Gnister Grant

United StatesUnited StatesActive
Events
Mile Short Track · 3000 m steeplechase

Gnister Grant is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:17.35 in the 800m, 4:38.08 in the 1500m, 4:54.19 in the Mile, 10:04.98 in the 3000m and 18:04.42 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track5:04.35
2026 season best5:04.35Jan 17, 2026 · Indiana State-ISU Indoor Track, Terre Haute, IN
2026 season best
Personal best · 3000 m steeplechase10:57.69
Last competitionSycamore OpenMay 8, 2026 · 2:17.35
Sycamore Open

As of Nov 14, 2026: Mile Short Track 5:04.35, 3000 m steeplechase 10:57.69, 2026 season best 5:04.35 (Jan 17, 2026, Indiana State-ISU Indoor Track, Terre Haute, IN (USA)) · Last competition: Sycamore Open, May 8, 2026, 2:17.35

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mIN 2026United States 800 m all-time list2:17.35873 pts––
1500mIN 2026United States 1500 m all-time list4:38.08919 pts––
MileIndoorIN 20264:54.19979 pts–#789
3000mIndoorMO 202610:04.98917 pts––
5000mIN 2026United States 5000 m all-time list18:04.42833 pts––
3000mStTN 2026United States 3000 m steeplechase all-time list10:57.69961 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:17.35–May 8, 2026Sycamore Open
20261500m 4:38.08–Apr 4, 2026Pacesetter Sports Invitational
2026mile-short-track Indoor4:54.19–Feb 21, 2026ISU Open
2026Mile Indoor4:54.19–Feb 21, 2026ISU Open
2026mile-short-track 5:04.35–Jan 17, 2026Coughlan - Malloy Cup
20263000m-short-track Indoor10:04.98–Jan 31, 2026Dr. Rick McGuire Invitational
20263000m-short-track 10:04.98–Jan 31, 2026Dr. Rick McGuire Invitational
20263000m Indoor10:08.60–Feb 14, 2026Indoor Music City Challenge
FAQ

Frequently asked questions

Gnister Grant's Mile Short Track personal best is 5:04.35, set on Jan 17, 2026 in Indiana State-ISU Indoor Track, Terre Haute, IN (USA).

Gnister Grant competes in the Mile Short Track and 3000 m steeplechase.

2026 season best: 5:04.35, set on Jan 17, 2026 in Indiana State-ISU Indoor Track, Terre Haute, IN (USA). Last competition: Sycamore Open on May 8, 2026, 2:17.35.