GS
Glynis Sim
CANWomenBirth dateApr 14, 1998
Height-
Weight-
Glynis Sim is a Canada middle-distance runner, born on April 14, 1998. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:04.47 in the 800m, 4:11.75 in the 1500m, 8:52.57 in the 3000m, 15:35.82 in the 5000m and 15:37 in the 5Kilometre. She is currently active on the international athletics circuit, representing Canada.
Key facts
3000 Metres Short Track
8:52.57
1500 m
4:11.75
Age
28 years old
As of Sep 19, 2026: 3000 Metres Short Track 8:52.57, 1500 m 4:11.75, 2026 season best 2:07.80 (Jun 27, 2026) · Last competition: Stumptown Twilight, Aug 15, 2026, 4:18.78 · 28 years old
PB
Personal bests
2:04.47
4:11.75
15:35.82
15:37
6:45.58
8:52.57
32:19
4:36.81
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:07.80 | - | Jun 27, 2026 | ↑ | 5000m Festival and BC Athletics 5000m Track Championships |
| 2026 | 1500m | 4:12.39 | - | Jul 14, 2026 | ↑ | The Jerome Classic |
| 2026 | CrossCount | 37:04 | - | Jan 10, 2026 | ↓ | 46th World Athletics Cross Country Championships |
| 2025 | 5Kilometre | 16:05 | - | Mar 15, 2025 | ↓ | St. Patrick's Day 5k |
| 2025 | 10Kilometr | 32:54 | - | Apr 27, 2025 | ↑ | Vancouver Sun Run |
| 2025 | CrossCount | 34:20 | - | Nov 29, 2025 | ↓ | Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km |
| 2024 | 3000m-short-track | 8:52.57 | - | Feb 9, 2024 | - | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m | 8:52.57 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5Kilometre | 15:37 | - | Mar 16, 2024 | ↓ | St. Patrick's Day 5k |
| 2024 | 5000m | 15:37.06 | - | Mar 23, 2024 | ↑ | UBC Open |
| 2024 | 10Kilometr | 32:19 | - | Apr 21, 2024 | ↑ | Vancouver Sun Run, Vancouver |
| 2024 | CrossCount | 34:37 | - | Mar 30, 2024 | ↓ | 45th World Athletics Cross Country Championships, Park of Friendship, Beograd |
| 2023 | 1500m | 4:11.75 | - | Jul 30, 2023 | ↑ | Canadian Championships |
| 2023 | MileRoad | 4:36.81 | - | Oct 1, 2023 | - | World Athletics Road Running Championships, Riga |
| 2023 | 3000m | 9:08.67 | - | Jun 23, 2023 | ↑ | Pacific Distance Carnival |
| 2023 | 5000m | 15:35.82 | - | May 6, 2023 | ↑ | Portland Twilight, Griswold Stadium, Portland, OR |
| 2023 | CrossCount | 34:09 | - | Nov 25, 2023 | ↓ | Canadian Cross Country Championships, Ottawa - XC 10.0km |
| 2023 | 10Kilometr | 34:19 | - | Sep 24, 2023 | ↑ | Under Armour Eastside 10K |
| 2022 | 800m | 2:04.47 | - | Jul 10, 2022 | ↑ | Hillside Stadium, Kamloops (CAN) |
| 2022 | 1500m | 4:11.76 | - | Jun 11, 2022 | ↑ | Portland Track Festival |
| 2022 | 5000m | 15:39.23 | - | May 7, 2022 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2015 | 800m | 2:18.48 | - | May 16, 2015 | ↑ | Kamloops (CAN) |
| 2015 | 1500m | 4:32.11 | - | Jun 28, 2015 | ↑ | Kelowna (CAN) |
| 2015 | 2000Metres | 6:45.58 | - | Jul 17, 2015 | - | IAAF World Youth Championships |
| 2015 | 3000mSt | 6:59.10 | - | Jul 15, 2015 | - | IAAF World Youth Championships |
| 2015 | 3000m | 10:25.79 | - | Jun 21, 2015 | ↑ | Langley (CAN) |
| 2014 | 1500m | 4:53.20 | - | May 29, 2014 | ↑ | Langley (CAN) |
| 2014 | 3000m | 10:48.80 | - | May 30, 2014 | ↑ | Langley (CAN) |
| 2013 | 1500m-short-track | 4:54.43 | - | Aug 11, 2013 | - | - |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:18.78 | - | Aug 15 | Stumptown Twilight |
1500m | 4:12.39 | - | Jul 14 | The Jerome Classic |
800m | 2:07.80 | - | Jun 27 | 5000m Festival and BC Athletics 5000m Track Championships |
CrossCount | 37:04 | - | Jan 10 | 46th World Athletics Cross Country Championships |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 34:20 | - | Nov 29 | Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km |
10Kilometr | 32:54 | - | Apr 27 | Vancouver Sun Run |
5Kilometre | 16:05 | - | Mar 15 | St. Patrick's Day 5k |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:19 | - | Apr 21 | Vancouver Sun Run, Vancouver |
CrossCount | 34:37 | - | Mar 30 | 45th World Athletics Cross Country Championships, Park of Friendship, Beograd |
5000m | 15:37.06 | - | Mar 23 | UBC Open |
5Kilometre | 15:37 | - | Mar 16 | St. Patrick's Day 5k |
3000m-short-track | 8:52.57 | - | Feb 9 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
10Kilometr | 33:23 | - | Jan 28 | Cobble Hill 10K |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 34:09 | - | Nov 25 | Canadian Cross Country Championships, Ottawa - XC 10.0km |
MileRoad | 4:36.81 | - | Oct 1 | World Athletics Road Running Championships, Riga |
10Kilometr | 34:19 | - | Sep 24 | Under Armour Eastside 10K |
1500m | 4:11.75 | - | Jul 30 | Canadian Championships |
1500m | 4:16.34 | - | Jul 29 | Canadian Championships |
1500m | 4:16.34 | - | Jul 27 | Canadian Championships |
1500m | 4:11.75 | - | Jul 27 | Canadian Championships |
5000m | 16:09.71 | - | Jul 14 | Harry Jerome Track Classic, McLeod Stadium, Langley |
3000m | 9:08.67 | - | Jun 23 | Pacific Distance Carnival |
5000m | 15:35.82 | - | May 6 | Portland Twilight, Griswold Stadium, Portland, OR |
5000m | 15:58.35 | - | Apr 15 | Bryan Clay Invitational |
5000m | 15:58.35 | - | Apr 14 | Bryan Clay Invitational |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:04.47 | - | Jul 10 | British Columbia Ch., Hillside Stadium, Kamloops |
1500m | 4:14.56 | - | Jun 29 | 1500m Night, McLeod Stadium, Langley - Invitational Events |
1500m | 4:17.74 | - | Jun 26 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
1500m | 4:21.13 | - | Jun 26 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
1500m | 4:21.13 | - | Jun 25 | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
800m | 2:06.44 | - | Jun 14 | Vancouver Sun Harry Jerome International Track Classic, Swangard Stadium, Burnaby |
1500m | 4:11.76 | - | Jun 11 | Portland Track Festival |
5000m | 16:50.95 | - | May 27 | NAIA Ch., Mickey Miller Blackwell Stadium, Gulf Shores, AL |
5000m | 15:39.23 | - | May 7 | Portland Twilight, Griswold Stadium, Portland, OR |
5000m | 16:08.25 | - | Mar 26 | UBC Open, Rashpal Dhillon Oval, Vancouver |
2015
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 6:48.80 | - | Aug 9 | Sainte-Therese Canadian U18 Championships, Sainte-Therese |
1500m | 4:36.09 | - | Aug 7 | Sainte-Therese Canadian U18 Championships, Sainte-Therese |
2000Metres | 6:45.58 | - | Jul 17 | IAAF World Youth Championships |
3000mSt | 6:45.58 | - | Jul 16 | IAAF World Youth Championships |
3000mSt | 6:59.10 | - | Jul 16 | IAAF World Youth Championships |
2000Metres | 6:59.10 | - | Jul 15 | IAAF World Youth Championships |
1500m | 4:32.11 | - | Jun 28 | Kelowna Jack Brow Memorial, Kelowna - U18 Events |
2000Metres | 6:51.57 | - | Jun 21 | Langley Pacific Invitational Meet, Langley - U18 Events |
3000m | 10:25.79 | - | Jun 21 | Langley Pacific Invitational Meet, Langley - U18 Events |
1500m | 4:39.59 | - | Jun 5 | Langley BC High School Championships, Langley |
3000m | 10:28.83 | - | Jun 4 | Langley BC High School Championships, Langley |
1500m | 4:53.27 | - | Jun 4 | Langley BC High School Championships, Langley |
800m | 2:18.48 | - | May 16 | Kamloops - U18 Events |
1500m | 4:45.81 | - | May 16 | Kamloops - U18 Events |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:48.80 | - | May 30 | Langley BC High School Championships, Langley |
Showing 1 - 50 of 53
Honours
F
2023World Athletics Road Running Championships
Mile Road
FAQ
Frequently asked questions
What is Glynis Sim's 3000 Metres Short Track personal best?
Glynis Sim's 3000 Metres Short Track personal best is 8:52.57, set on Feb 9, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Glynis Sim compete in?
Glynis Sim competes in the 3000 Metres Short Track and 1500 m.
How did Glynis Sim perform in 2026?
2026 season best: 2:07.80, set on Jun 27, 2026. Last competition: Stumptown Twilight on Aug 15, 2026, 4:18.78.