Gitte Karlshøj

Gitte Karlshøj

Born
May 14, 1959 (67 years old)
Birthplace
Lyderslev, Denmark
Events
3000 m · 5000 m
Club
Aarhus 1900

Gitte Karlshøj (born 14 May 1959 in Lyderslev, Stevns, Sjælland, Denmark) is a Danish long-distance runner. She ran the 3000 metres at the 1992 Summer Olympics, finishing in a non-qualifying sixth place in the qualifying round and the marathon at the 1996 Summer Olympics, failing to finish. She also made the final at the 1992 World Championships in the 10,000 metres. Karlshøj has won 37 Danish championships at various distances. She has set three Danish records at 1000 m, 1500m and 2000 meters, and set the 2002 world record for Masters (W40) at the half marathon distance. Her personal record for the marathon is 2:31:31, just 1.53min from Dorthe Rasmussen's Danish record of 2:29:34. At almost 45 years of age, Gitte Karlshøj won the open division of the Hong Kong Marathon in 2004. She won the masters division of the Boston Marathon two years in a row.

She won all distances from 800m to marathon at the European Veterans Championships in 2004, all within a week. She was the 2009 world champion at 5.000 mi class-W50. She won the Danish championship marathon in 2009, which was hosted by the Hans Christian Andersen Marathon in Odense and thus became the oldest Danish champion ever. Her finishing time was 2:51,30. Karlshøj is the only Dane to claim to be Danish champion at all distances from 800 meters to the marathon, including cross and road race (11 different distances). Gitte chosen for European Best Female Master of the Year 2009 that is the best female athlete over 35 years in Europe. Starting her career at a fairly late age (early twenties), she teamed up with runner Flemming Jensen as her first coach and trainer. This partnership brought her from being a recognised talent to a developed professional top athlete.

In the later part of her career she took over the responsibility of her own coaching and used Flemming more as a mentor. This partnership however, faded out at the time of her late career continuation. She studied in the United States running for Seattle Pacific University. She has continued running into the Masters athletics age groups. She is the current World Record holder in the W50 division at 1500 metres, 3000 metres, 5000 metres and 10,000 metres. She also has a pending W50 world record for the mile. Karlshøj starred as a personal trainer for DR2 runners who ran the New York Marathon in Tema on Saturday in November 2006. She is a physiotherapist at Team Denmark in Aarhus and lecturer in business and sports clubs.

Personal best · 3000 m8:44.35
2010 season best35:55Mar 28, 2010 · Århus
Personal best · 5000 m15:22.95

As of Nov 6, 2026: 3000 m 8:44.35 (#388 all-time), 5000 m 15:22.95 (#948 all-time), 2010 season best 35:55 (Mar 28, 2010, Århus (DEN)) · 67 years old

DisciplineResultAll-time
1500mHengelo 1987Denmark 1500 m all-time list4:14.191,095 pts–
3000mTokyo 1991Denmark 3000 m all-time list8:44.351,159 pts#388
5000mBerlin 1993Denmark 5000 m all-time list15:22.951,119 pts#948
10000mHelsinki 1994Denmark 10 000 m all-time list32:26.251,117 pts–
SemiNV 1997Denmark Half Marathon all-time list1:09:511,133 pts–
MarathonIL 1997Denmark Marathon all-time list2:31:311,104 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201010Kilometr 35:55–Mar 28, 2010Århus (DEN)
200910Kilometr 35:47–Mar 22, 2009Århus (DEN)
2009Marathon 2:51:30–Sep 20, 2009Odense (DEN)
2008Semi 1:18:55–Jun 29, 2008Hamburg (GER)
2008Marathon 2:46:43–Sep 21, 2008Odense (DEN)
2006Marathon 2:45:52–Sep 17, 2006Odense (DEN)
20055000m 17:04.7h–Jul 31, 2005Odense (DEN)
2005Marathon 2:42:12–Sep 25, 2005Odense (DEN)
Compare me with Gitte Karlshøj
FAQ

Frequently asked questions

Gitte Karlshøj's 3000 m personal best is 8:44.35, set on Aug 26, 1991 in National Stadium, Tokyo (JPN), #388 on the all-time list.

Gitte Karlshøj competes in the 3000 m and 5000 m.

2010 season best: 35:55, set on Mar 28, 2010 in Århus (DEN).