GW
Girma Woldehana

Girma Woldehana

ETHETHMen
Birth dateJul 26, 1952
Height-
Weight-

Girma Woldehana is a Ethiopia long-distance runner, born on July 26, 1952. He competes primarily in the 10000m, 3000mSt and 2000Metres.

His personal bests include 28:11.07 in the 10000m, 8:28.22 in the 3000mSt and 5:31.4h in the 2000Metres. He is currently active on the international athletics circuit, representing Ethiopia.

Key facts
3000 m steeplechase
8:28.22
#849 all-time
10 000 m
28:11.07
1983 season best
9:31.81
Aug 9, 1983 · Olympiastadion, Helsinki (FIN)
1983 season best
Last competition
IAAF World Championships, Olympiastadion, Helsinki
Aug 9, 1983 · 9:31.81
IAAF World Championships, Olympiastadion, Helsinki
Age
74 years old

As of Sep 13, 2026: 3000 m steeplechase 8:28.22 (#849 all-time), 10 000 m 28:11.07, 1983 season best 9:31.81 (Aug 9, 1983, Olympiastadion, Helsinki (FIN)) · Last competition: IAAF World Championships, Olympiastadion, Helsinki, Aug 9, 1983, 9:31.81 · 74 years old

PB

Personal bests

28:11.07
8:28.22
#849 all-time
5:31.4HT

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1983
3000mSt
9:31.81-Aug 9, 1983
↓
IAAF World Championships, Olympiastadion, Helsinki
1982
CrossCount
34:49.5-Mar 21, 1982
↑
10th IAAF World Cross Country Championships
1981
3000mSt
8:28.22-Jun 26, 1981
↓
Oslo (NOR)
1981
10000m
28:11.07-Jun 3, 1981-London (GBR)
1981
CrossCount
35:59-Mar 28, 1981
↑
9th IAAF World Cross Country Championships
1980
3000mSt
8:54.60-Jul 26, 1980
↓
Lenin Stadium, Moskva (URS)
1979
3000mSt
8:34.9h-Jun 14, 1979
↓
Halle (GER)
1979
5000m
13:26.2-Jun 13, 1979--
1976
2000Metres
5:31.4h-Jul 14, 1976-Montréal (CAN)

1983

2 performances
DisciplineResultWindDateCompetitions
3000mSt
9:31.81-Aug 9IAAF World Championships, Olympiastadion, Helsinki
3000mSt
9:31.81-Aug 7IAAF World Championships, Olympiastadion, Helsinki

1982

1 performance
DisciplineResultWindDateCompetitions
CrossCount
34:49.5-Mar 2110th IAAF World Cross Country Championships

1981

4 performances
DisciplineResultWindDateCompetitions
3000mSt
8:28.22-Jun 26Oslo
3000mSt
8:33.80-Jun 7Gateshead
10000m
28:11.07-Jun 3London
CrossCount
35:59-Mar 289th IAAF World Cross Country Championships

1980

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:54.60-Jul 26The XXII Olympic Games, Lenin Stadium, Moskva

1979

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:34.9HT-Jun 14Halle
5000m
13:26.2-Jun 13-

1976

1 performance
DisciplineResultWindDateCompetitions
2000Metres
5:31.4HT-Jul 14Montréal

Honours

No medals

FAQ

Frequently asked questions

What is Girma Woldehana's 3000 m steeplechase personal best?

Girma Woldehana's 3000 m steeplechase personal best is 8:28.22, set on Jun 26, 1981 in Oslo (NOR), #849 on the all-time list.

Which events does Girma Woldehana compete in?

Girma Woldehana competes in the 3000 m steeplechase and 10 000 m.

How did Girma Woldehana perform in 1983?

1983 season best: 9:31.81, set on Aug 9, 1983 in Olympiastadion, Helsinki (FIN). Last competition: IAAF World Championships, Olympiastadion, Helsinki on Aug 9, 1983, 9:31.81.