Girma Woldehana

Girma Woldehana

EthiopiaEthiopia
Born
Jul 26, 1952 (74 years old)
Events
3000 m steeplechase · 10 000 m

Girma Woldehana is a Ethiopia long-distance runner, born on July 26, 1952. He competes primarily in the 10000m, 3000mSt and 2000Metres.

His personal bests include 28:11.07 in the 10000m, 8:28.22 in the 3000mSt and 5:31.4h in the 2000Metres. He is currently active on the international athletics circuit, representing Ethiopia.

Personal best · 3000 m steeplechase8:28.22
#849 all-time
1983 season best9:31.81Aug 9, 1983 · Olympiastadion, Helsinki
Personal best · 10 000 m28:11.07
Last competitionIAAF World Championships, Olympiastadion, HelsinkiAug 9, 1983 · 9:31.81
IAAF World Championships, Olympiastadion, Helsinki

As of Nov 13, 2026: 3000 m steeplechase 8:28.22 (#849 all-time), 10 000 m 28:11.07, 1983 season best 9:31.81 (Aug 9, 1983, Olympiastadion, Helsinki (FIN)) · Last competition: IAAF World Championships, Olympiastadion, Helsinki, Aug 9, 1983, 9:31.81 · 74 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
10000mLondon 1981Ethiopia 10 000 m all-time list28:11.071,115 pts–
3000mStOslo 1981Ethiopia 3000 m steeplechase all-time list8:28.221,130 pts#849
2000MetresMontréal 19765:31.4h–

Progression

SeasonDisciplineResultWindDateCompetitions
19833000mSt 9:31.81–Aug 9, 1983IAAF World Championships, Olympiastadion, Helsinki
1982CrossCount 34:49.5–Mar 21, 198210th IAAF World Cross Country Championships
19813000mSt 8:28.22–Jun 26, 1981Oslo (NOR)
198110000m 28:11.07–Jun 3, 1981London (GBR)
1981CrossCount 35:59–Mar 28, 19819th IAAF World Cross Country Championships
19803000mSt 8:54.60–Jul 26, 1980Lenin Stadium, Moskva (URS)
19793000mSt 8:34.9h–Jun 14, 1979Halle (GER)
19795000m 13:26.2–Jun 13, 1979–
FAQ

Frequently asked questions

Girma Woldehana's 3000 m steeplechase personal best is 8:28.22, set on Jun 26, 1981 in Oslo (NOR), #849 on the all-time list.

Girma Woldehana competes in the 3000 m steeplechase and 10 000 m.

1983 season best: 9:31.81, set on Aug 9, 1983 in Olympiastadion, Helsinki (FIN). Last competition: IAAF World Championships, Olympiastadion, Helsinki on Aug 9, 1983, 9:31.81.