Gil Manuel

Gil Manuel

PortugalPortugal
Born
Sep 28, 1994 (32 years old)
Events
Triple Jump · 100 m

Gil Manuel is a Portugal sprinter, born on September 28, 1994. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 10.74 in the 100m, 21.75 in the 200m, 41.47 in the 4x100m, 7.07 in the LJ and 15.17 in the TJ. He is currently active on the international athletics circuit, representing Portugal.

Personal best · Triple Jump15.17
2025 season best6.96Feb 1, 2025 · Centro Desportivo Nacional do Jamor, Lisboa (POR) (i)
2025 season best
Personal best · 100 m10.74
Last competitionPortuguese Indoor Championships, Expocentro, Pombal (i)Feb 22, 2025 · 7.10
Portuguese Indoor Championships, Expocentro, Pombal (i)

As of Nov 6, 2026: Triple Jump 15.17, 100 m 10.74, 2025 season best 6.96 (Feb 1, 2025, Centro Desportivo Nacional do Jamor, Lisboa (POR) (i)) · Last competition: Portuguese Indoor Championships, Expocentro, Pombal (i), Feb 22, 2025, 7.10 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mVagos 2021Portugal 100 m all-time list10.74*965 pts–
200mLisboa 2019Portugal 200 m all-time list21.75*960 pts–
4x100mBraga 2023Portugal 4 × 100 m all-time list41.47–
LJLisboa 2020Portugal Long Jump all-time list7.07937 pts–
TJLisboa 2020Portugal Triple Jump all-time list15.17971 pts–
60m20207.13874 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202560m Indoor6.96–Feb 1, 2025Campeonatos Regionais U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i)
202460m Indoor7.02–Feb 21, 2024Provas de Preparação
202460m 7.17–Mar 3, 2024Campeonato Regional 5000m e 10000m, Centro Desportivo Nacional do Jamor, Lisboa
2024100m 10.88+2.1Jul 6, 2024Campeonato Regional U20, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
2024200m 22.13+2.5Jun 23, 2024Campeonato Regional U23 e Seniores
202360m Indoor7.06–Feb 4, 2023Campeonatos Regionais Inverno
2023100m 10.75+1.4Jul 8, 2023Campeonatos Regionais, Estadio Universitario, Lisboa
2023200m 22.02+0.3Jun 3, 2023Trofeo de Atletismo Ciudad de Salamanca Memorial Carlos Gil Perez, Helmántico, Salamanca
Compare me with Gil Manuel
FAQ

Frequently asked questions

Gil Manuel's Triple Jump personal best is 15.17, set on Aug 8, 2020 in Estadio Universitario, Lisboa (POR).

Gil Manuel competes in the Triple Jump and 100 m.

2025 season best: 6.96, set on Feb 1, 2025 in Centro Desportivo Nacional do Jamor, Lisboa (POR) (i). Last competition: Portuguese Indoor Championships, Expocentro, Pombal (i) on Feb 22, 2025, 7.10.