Gil Manuel
PORMenGil Manuel is a Portugal sprinter, born on September 28, 1994. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.74 in the 100m, 21.75 in the 200m, 41.47 in the 4x100m, 7.07 in the LJ and 15.17 in the TJ. He is currently active on the international athletics circuit, representing Portugal.
As of Sep 22, 2026: Triple Jump 15.17, 100 m 10.74, 2025 season best 6.96 (Feb 1, 2025, Centro Desportivo Nacional do Jamor, Lisboa (POR) (i)) · Last competition: Portuguese Indoor Championships, Expocentro, Pombal (i), Feb 22, 2025, 7.10 · 31 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 60m | 6.96 | - | Feb 1, 2025 | ↑ | Campeonatos Regionais U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i) |
| 2024 | 60m | 7.02 | - | Feb 21, 2024 | ↑ | Provas de Preparação |
| 2024 | 100m | 10.88 | +2.1 | Jul 6, 2024 | ↑ | Campeonato Regional U20, Pista Municipal Prof. Mário Moniz Pereira, Lisboa |
| 2024 | 200m | 22.13 | +2.5 | Jun 23, 2024 | ↑ | Campeonato Regional U23 e Seniores |
| 2023 | 60m | 7.06 | - | Feb 4, 2023 | ↑ | Campeonatos Regionais Inverno |
| 2023 | 100m | 10.75 | +1.4 | Jul 8, 2023 | ↑ | Campeonatos Regionais, Estadio Universitario, Lisboa |
| 2023 | 200m | 22.02 | +0.3 | Jun 3, 2023 | ↑ | Trofeo de Atletismo Ciudad de Salamanca Memorial Carlos Gil Perez, Helmántico, Salamanca |
| 2023 | 4x100m | 41.47 | - | Jul 29, 2023 | - | Portuguese Championships, Estádio 1o de Maio, Braga |
| 2022 | 60m | 7.17 | - | Jan 16, 2022 | ↑ | Centro Desportivo Nacional do Jamor, Lisboa (POR) (i) |
| 2022 | 100m | 11.19 | -2.3 | May 21, 2022 | ↑ | Pista Carlos Lopes, Torres Vedras (POR) |
| 2022 | TJ | 14.27 | -0.4 | May 29, 2022 | ↑ | Estadio Universitario, Lisboa (POR) |
| 2022 | 200m | 22.58 | -3.7 | May 21, 2022 | ↑ | Pista Carlos Lopes, Torres Vedras (POR) |
| 2021 | 60m | 7.19 | - | Feb 6, 2021 | ↑ | Alpiarça (POR) (i) |
| 2021 | 100m | 10.74 | +3.6 | May 22, 2021 | ↑ | Vagos (POR) |
| 2021 | TJ | 14.03 | -3.7 | May 8, 2021 | ↑ | Estádio Municipal de Pombal, Pombal (POR) |
| 2021 | 150m | 16.85 | +2.0 | Mar 21, 2021 | - | Centro Desportivo Nacional do Jamor, Lisboa (POR) |
| 2021 | 200m | 22.10 | +3.2 | Jun 27, 2021 | ↑ | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
| 2020 | LJ | 7.07 | +0.9 | Aug 1, 2020 | ↓ | Meeting Cidade de Lisboa, Estadio Universitario, Lisboa |
| 2020 | 60m | 7.12 | - | Feb 29, 2020 | ↑ | Portuguese Indoor Championships |
| 2020 | 100m | 10.98 | +0.7 | Aug 1, 2020 | ↑ | Meeting Cidade de Lisboa, Estadio Universitario, Lisboa |
| 2020 | TJ | 15.17 | +0.0 | Aug 8, 2020 | ↑ | Portuguese Championships, Estadio Universitario, Lisboa |
| 2020 | 200m | 22.03 | +2.0 | Aug 15, 2020 | ↑ | Lisboa (POR) |
| 2019 | 100m | 10.82 | +1.1 | Jul 20, 2019 | ↑ | Portuguese Championships |
| 2019 | TJ | 14.46 | +0.0 | Jun 16, 2019 | ↑ | Guimarães (POR) |
| 2019 | 200m | 21.75 | +2.6 | Jul 21, 2019 | ↑ | Portuguese Championships |
| 2018 | 60m | 7.19 | - | Jan 28, 2018 | ↑ | Lee Valley (GBR) (i) |
| 2018 | 100m | 10.91 | +1.8 | Jul 18, 2018 | ↑ | Lee Valley (GBR) |
| 2018 | 200m | 21.76 | +2.2 | Jun 6, 2018 | ↑ | Lee Valley (GBR) |
| 2017 | 60m | 7.15 | - | Jan 25, 2017 | ↑ | Lisboa (POR) (i) |
| 2017 | 100m | 10.88 | +2.8 | Jun 3, 2017 | ↑ | Lisboa (POR) |
| 2017 | TJ | 14.18 | - | Feb 4, 2017 | ↑ | Lisboa (POR) (i) |
| 2017 | 200m | 22.02 | +2.8 | Jun 3, 2017 | ↑ | Lisboa (POR) |
| 2017 | 300m | 36.19 | - | May 1, 2017 | - | Lisboa (POR) |
| 2016 | LJ | 6.92 | - | Feb 2, 2016 | ↓ | Lisboa (POR) (i) |
| 2016 | 60m | 7.14 | - | Feb 2, 2016 | ↑ | Lisboa (POR) (i) |
| 2016 | 100m | 11.00 | +1.2 | Jul 23, 2016 | ↑ | Lisboa (POR) |
| 2016 | TJ | 14.75 | +1.9 | Jun 25, 2016 | ↑ | Maia (POR) |
| 2015 | TJ | 15.16 | -0.5 | Jun 27, 2015 | ↑ | Pombal (POR) |
| 2014 | LJ | 6.97 | +0.2 | Jul 12, 2014 | ↓ | Braga (POR) |
| 2014 | 60m | 7.24 | - | Dec 18, 2014 | ↑ | Lisboa (POR) (i) |
| 2014 | 100m | 11.46 | -0.8 | Apr 26, 2014 | ↑ | Lisboa (POR) |
| 2014 | TJ | 15.14 | +0.0 | Jul 13, 2014 | ↑ | Braga (POR) |
| 2014 | 200m | 23.37 | +1.1 | Apr 27, 2014 | ↑ | Lisboa (POR) |
| 2013 | TJ | 14.32 | -0.9 | Jul 7, 2013 | ↑ | Fátima (POR) |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.10 | - | Feb 22 | Portuguese Indoor Championships, Expocentro, Pombal (i) |
60m | 6.98 | - | Feb 19 | Provas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i) |
60m | 7.14 | - | Feb 19 | Provas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i) |
60m | 7.02 | - | Feb 1 | Campeonatos Regionais U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i) |
60m | 6.96 | - | Feb 1 | Campeonatos Regionais U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i) |
2024
22 performances2023
23 performancesHonours
No medals
Frequently asked questions
What is Gil Manuel's Triple Jump personal best?
Gil Manuel's Triple Jump personal best is 15.17, set on Aug 8, 2020 in Estadio Universitario, Lisboa (POR).
Which events does Gil Manuel compete in?
Gil Manuel competes in the Triple Jump and 100 m.
How did Gil Manuel perform in 2025?
2025 season best: 6.96, set on Feb 1, 2025 in Centro Desportivo Nacional do Jamor, Lisboa (POR) (i). Last competition: Portuguese Indoor Championships, Expocentro, Pombal (i) on Feb 22, 2025, 7.10.