Gihani Daneka Panduka
Sri LankaActive- Born
- Jul 16, 2002 (24 years old)
- Events
- 400 m hurdles · 400 m
Gihani Daneka Panduka is a Sri Lanka sprinter, born on July 16, 2002. She competes primarily in the 200m, 400m and 400mH.
Her personal bests include 25.35 in the 200m, 56.74 in the 400m, 1:02.38 in the 400mH, 3:52.73 in the 4x400m and 3:40.16 in the 4x400Metre. She is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 400 m hurdles1:02.38
2026 season best1:02.53Feb 28, 2026 · Diyagama Stadium, Diyagama
Personal best · 400 m56.74
Last competitionSri Lanka Open Stage 1Mar 1, 2026 · 1:02.63
As of Nov 7, 2026: 400 m hurdles 1:02.38, 400 m 56.74, 2026 season best 1:02.53 (Feb 28, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: Sri Lanka Open Stage 1, Mar 1, 2026, 1:02.63 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreColombo 20243:40.16–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 1:02.53 | – | Feb 28, 2026 | Sri Lanka Open Stage 1 |
| 2025 | 400m | 60.18 | – | Feb 20, 2025 | Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | 400mH | 1:02.38 | – | Aug 19, 2025 | 60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 200m | 25.35 | -0.2 | Mar 18, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 400m | 57.13 | – | Jul 15, 2024 | Sri Lankan U23 Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 400mH | 1:02.41 | – | Mar 19, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 4x400Metre | 3:40.16 | – | Jul 19, 2024 | 48th National Sports Festival, Sugathadasa Stadium, Colombo |
| 2024 | 4x400m | 3:52.73 | – | Jul 18, 2024 | 48th National Sports Festival, Sugathadasa Stadium, Colombo |