Gianna Paul

Gianna Paul

Trinidad & TobagoTrinidad & TobagoActive
Born
Aug 10, 2006 (20 years old)
Events
Long Jump · 100 m hurdles

Gianna Paul is a Trinidad & Tobago sprinter, born on August 10, 2006. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.72 in the 100m, 24.78 in the 200m, 2:44.50 in the 800m, 13.41 in the 100mH and 45.15 in the 4x100m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Trinidad & Tobago.

Personal best · Long Jump6.48
2026 season best6.22May 17, 2026 · Dick Vert Stadium, High Point, NC
2026 season best
Personal best · 100 m hurdles13.41
Last competitionTrinidad & Tobago ChampionshipJun 20, 2026 · 13.95
Trinidad & Tobago Championship

As of Nov 6, 2026: Long Jump 6.48, 100 m hurdles 13.41, 2026 season best 6.22 (May 17, 2026, Dick Vert Stadium, High Point, NC (USA)) · Last competition: Trinidad & Tobago Championship, Jun 20, 2026, 13.95 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mArima 2020Trinidad & Tobago 100 m all-time list12.72854 pts––
200mNC 2025Trinidad & Tobago 200 m all-time list24.78*962 pts––
800mSan José 2023Trinidad & Tobago 800 m all-time list2:44.50503 pts––
100mHNC 2026Trinidad & Tobago 100 m hurdles all-time list13.411,095 pts–#322
4x100mNC 2026Trinidad & Tobago 4 × 100 m all-time list45.15–#890
4x400mNC 2026Trinidad & Tobago 4 × 400 m all-time list3:50.59––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.65–Feb 27, 2026Big South Indoor Track and Field Championships
2026HJ 1.71–May 13, 2026Big South Conference Championships
2026LJ 6.22+1.6May 17, 2026Dani Palooza Last Chance Meet
2026LJ Indoor6.24–Feb 27, 2026Big South Indoor Track and Field Championships
202660m 7.88–Jan 31, 20266th Annual Brant Tolsma Invitational
202660m Indoor7.93–Feb 6, 2026Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
202660mH Indoor8.54–Feb 28, 2026Big South Indoor Track and Field Championships
202660mH 8.64–Jan 23, 2026Hokie Invitational
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FAQ

Frequently asked questions

Gianna Paul's Long Jump personal best is 6.48, set on Apr 20, 2025 in Hasely Crawford Stadium, Port-of-Spain (TTO).

Gianna Paul competes in the Long Jump and 100 m hurdles.

2026 season best: 6.22, set on May 17, 2026 in Dick Vert Stadium, High Point, NC (USA). Last competition: Trinidad & Tobago Championship on Jun 20, 2026, 13.95.