Ghislaine Oucharif

Ghislaine Oucharif

FranceFranceActive
Born
Sep 5, 1985 (41 years old)
Events
Hammer Throw

Ghislaine Oucharif is a France thrower, born on September 5, 1985. She competes primarily in the SP, DT and HT.

Her personal bests include 11.62 in the SP, 30.91 in the DT and 55.57 in the HT. She is currently active on the international athletics circuit, representing France.

Personal best · Hammer Throw55.57
2026 season best46.10Jan 17, 2026 · Stade A. Delaune, Maisons-Alfort
2026 season best
Last competitionMeeting Regional à Label RouenJun 10, 2026 · 44.13
Meeting Regional à Label Rouen

As of Nov 6, 2026: Hammer Throw 55.57, 2026 season best 46.10 (Jan 17, 2026, Stade A. Delaune, Maisons-Alfort (FRA)) · Last competition: Meeting Regional à Label Rouen, Jun 10, 2026, 44.13 · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPNarbonne 2007France Shot Put all-time list11.62686 pts–
DTLille 2006France Discus Throw all-time list30.91539 pts–
HTFranconville 2017France Hammer Throw all-time list55.57861 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HT 46.10–Jan 17, 2026Critérium LIFA Hivernal de Lancer Long - 1er tour
2025HT 49.69–Jul 27, 2025Open de France et Décathlon Féminin, Stade de Vongy, Thonon-les-Bains
2024HT 51.39–Jul 6, 2024Pre France individuels CJES, Stade Helitas, Caen
2023HT 51.04–Jun 17, 2023Regionaux elite CJES, Stade Jean Adret, Sotteville-lès-Rouen
2022HT 51.69–Jun 15, 2022Stade Marcel Lemire, Rouen (FRA)
2021HT 51.72–Jul 18, 2021Stade R. Bobin, Bondoufle (FRA)
2019HT 49.12–May 19, 2019Caen (FRA)
2018HT 53.62–Jul 1, 2018Bobigny (FRA)
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FAQ

Frequently asked questions

Ghislaine Oucharif's Hammer Throw personal best is 55.57, set on Jul 5, 2017 in Franconville (FRA).

Ghislaine Oucharif competes in the Hammer Throw.

2026 season best: 46.10, set on Jan 17, 2026 in Stade A. Delaune, Maisons-Alfort (FRA). Last competition: Meeting Regional à Label Rouen on Jun 10, 2026, 44.13.