Gerda Steyn

Born
Mar 3, 1990 (36 years old)
Birthplace
Bothaville, South Africa
Events
Marathon · 10 Kilometres Road

Gerda Steyn is a South African marathon and ultramarathon athlete.

She set the down-run record for the 90 km Comrades Marathon in 2023 with a mark of 5:44:54, becoming the fourth woman under 6 hours for that race.

She also holds the record for the 56 km Two Oceans Marathon and has won that event 6 consecutive times, starting in 2018. On 11 April 2021, she became the SA marathon record holder with a time of 2:25:28 at the Xiamen Tuscany Camp Elite Marathon in Siena, Italy. She then broke her own record at the 2023 Valencia marathon, setting a time of 2:24:03.

Personal best · Marathon2:24:03
2026 season best35:22Oct 4, 2026 · Johannesburg
Personal best · 10 Kilometres Road32:24
Last competitionSPAR Women's Grand Prix SeriesOct 4, 2026 · 35:22

As of Nov 13, 2026: Marathon 2:24:03 (#387 all-time), 10 Kilometres Road 32:24, 2026 season best 35:22 (Oct 4, 2026, Johannesburg (RSA)) · Last competition: SPAR Women's Grand Prix Series, Oct 4, 2026, 35:22 · 36 years old

DisciplineResultAll-time
1500mDubai 2020South Africa 1500 m all-time list4:37.35924 pts–
3000mDubai 2021South Africa 3000 m all-time list9:22.191,033 pts–
SemiRas Al Khaimah 2020South Africa Half Marathon all-time list1:10:551,111 pts–
5KilometreKingsley 202015:45–
10KilometrDubai 202032:24–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 35:22–Oct 4, 2026SPAR Women's Grand Prix Series
202510Kilometr 36:28–Oct 5, 2025SPAR Women's Grand Prix Series - ASA, Johannesburg
2025Marathon 2:37:01–Nov 29, 2025Soweto Marathon
2024Marathon 2:28:14–Dec 1, 2024Maratón Valencia Trinidad Alfonso Zurich
202310Kilometr 33:47–Feb 12, 2023Dubai Marathon 10K
2023Marathon 2:24:03–Dec 3, 2023Maraton Valencia Trinidad Alfonso
20225Kilometre 16:34–Dec 2, 2022–
202210Kilometr 33:32–Jun 26, 2022Durban (RSA)

Media

Gerda Steyn
© Johann Conus · CC BY-SA 4.0
FAQ

Frequently asked questions

Gerda Steyn's Marathon personal best is 2:24:03, set on Dec 3, 2023 in Valencia (ESP), #387 on the all-time list.

Gerda Steyn competes in the Marathon and 10 Kilometres Road.

2026 season best: 35:22, set on Oct 4, 2026 in Johannesburg (RSA). Last competition: SPAR Women's Grand Prix Series on Oct 4, 2026, 35:22.