DateDisciplineResultWindPos.RoundCompetitions
20094 races
Aug 2200m 21.74 -0.75FinalGreek Championships, Thessaloniki
Aug 1400m 47.90 –4FinalGreek Championships, Thessaloniki
Jun 10400m 47.47 –4FinalThessaloniki 2009, Thessaloniki
May 30400m 47.28 –3FinalKalamata Papaflessia, Kalamata
20084 races
Jul 9400m 48.02 –11FinalThessaloniki Olyimpic Meeting, Thessaloniki
Jun 30400m 47.92 –5FinalPatra Tofaleia, Patra
Jun 13400m 47.20 –4FinalAthens Greek Championships, Athina
Jun 13400m 47.85 –7HeatAthens Greek Championships, Athina
200713 races
Aug 23400m 46.87 –10FinalOsaka
Jul 18200m 21.58 -1.411FinalRethymno Vardinoyiannia, Rethymno
Jul 11400m 47.11 –1FinalSpárti Leonídia, Sparti
Jul 5400m 46.95 –FinalSofia Balkan Championships, Sofia
Jun 244x400m 3:02.21 –4FinalSPAR European Cup, Olympiastadion, München
Jun 17200m 21.98 -1.79FinalAthens Greek Championships, Athina
Jun 16200m 21.39 +0.43HeatAthens Greek Championships, Athina
Jun 15400m 46.67 –3FinalAthens Greek Championships, Athina
Jun 15400m 46.99 –2HeatAthens Greek Championships, Athina
Jun 2400m 47.17 –4FinalKalamata Papaflessia, Kalamata
May 12400m 47.70 –2FinalAgios Kosmas Greek Club Championships, Agios Kosmas
200613 races
Sep 2400m 47.24 –FinalZenica Balkan Games, Zenica
Jul 24400m 46.60 –9FinalThessaloniki Olympic Meeting, Thessaloniki
Jul 17400m 47.09 –5FinalChania Venizelia, Chania
Jun 11200m 21.50 +0.33FinalGreek Championships, Trikala
Jun 10400m 47.68 –4FinalGreek Championships, Trikala
Jun 10400m 48.06 –2HeatGreek Championships, Trikala
Jun 10200m 21.72 +0.42HeatGreek Championships, Trikala
Jun 3400m 47.50 –5FinalKalamata Papaflessia, Kalamata
Feb 22400m-short-track 48.13 –FinalPeania Balkan Indoor Championships, Peania (i)
Feb 18400m-short-track 47.78 –3FinalGreek Indoor Championships, Peania (i)
Feb 18400m-short-track 48.68 –1HeatGreek Indoor Championships, Peania (i)
200511 races
Jul 23400m 48.26 –FinalNovi Sad Balkan Championships, Novi Sad
Jul 17400m 46.95 –7FinalThessaloniki 2005, Thessaloniki
Jul 10400m 46.86 –9FinalRethymno Vardinogiannia, Rethymno
Jul 1400m 46.72 –6FinalAlmería Mediterranean Games, Almería
Jun 30400m 46.71 –4HeatAlmería Mediterranean Games, Almería
Jun 194x400m 3:05.42 –1FinalLeiria European Cup 1st League Group B, Leiria
Jun 10400m 46.47 –2FinalGreek Championships, Athina
Jun 10400m 47.00 –3HeatGreek Championships, Athina
May 30400m 46.52 –2FinalKalamata Papaflessia, Kalamata
May 22200m 21.40 -1.62FinalTripolis, Tripoli
May 21400m 48.19 –1FinalTripolis, Tripoli
200410 races
Jul 19400m 46.84 –6FinalThessaloniki IAAF Grand Prix II Meeting, Thessaloniki
Jul 12400m 46.47 –4FinalPatra Tofalia, Patra
Jun 10400m 46.35 –2FinalAthens Greek Championships, Athina
Jun 10400m 47.28 –1HeatAthens Greek Championships, Athina
May 29400m 47.36 –6FinalKalamata Papaflessia, Kalamata