George Kiprotich Rono
- Born
- Jan 4, 1958 (68 years old)
- Events
- 3000 m steeplechase · 5000 m
George Kiprotich Rono is a Kenya long-distance runner, born on January 4, 1958. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:51.61 in the 3000m, 13:19.24 in the 5000m, 28:49.10 in the 10000m, 8:12.0h in the 3000mSt and 5:35.68 in the 2000Metres. He has earned 3 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 3000 m steeplechase8:12.0h
1988 season best8:21.10Jul 30, 1988 · Hechtel
Personal best · 5000 m13:19.24
As of Nov 13, 2026: 3000 m steeplechase 8:12.0h, 5000 m 13:19.24 (#865 all-time), 1988 season best 8:21.10 (Jul 30, 1988, Hechtel (BEL)) · 68 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresGateshead 19885:35.68–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1988 | 2000Metres | 5:35.68 | – | Jul 16, 1988 | Gateshead (GBR) |
| 1988 | 3000m | 7:51.61 | – | Jun 27, 1988 | Belfast (GBR) |
| 1988 | 3000mSt | 8:21.10 | – | Jul 30, 1988 | Hechtel (BEL) |
| 1988 | 5000m | 13:31.05 | – | Jun 30, 1988 | Helsinki (FIN) |
| 1988 | CrossCount | 35:46 | – | Mar 26, 1988 | 16th IAAF World Cross Country Championships |
| 1987 | 3000mSt | 8:36.44 | – | Jul 2, 1987 | Helsinki (FIN) |
| 1985 | 3000mSt | 8:35.8h | – | Jul 23, 1985 | Kitale (KEN) |
| 1984 | 3000mSt | 8:29.4h | – | Jun 15, 1984 | Nairobi (KEN) |