
Gehad MOSTAFA Abdeljalil
- Born
- Apr 1, 2002 (24 years old)
- Events
- 3000 m steeplechase · 10 000 m
Gehad MOSTAFA Abdeljalil is a Egypt long-distance runner, born on April 1, 2002. She competes primarily in the 5000m, 10000m and 3000mSt.
Her personal bests include 18:14.99 in the 5000m, 38:13.34 in the 10000m and 11:22.03 in the 3000mSt. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Egypt.
Personal best · 3000 m steeplechase11:22.03
2024 season best12:08.80Jul 7, 2024 · Suez Canal Authority Stadium, Ismailia
Personal best · 10 000 m38:13.34
Last competitionArab U23 Championships, Suez Canal Authority Stadium, IsmailiaJul 7, 2024 · 12:08.80
As of Nov 8, 2026: 3000 m steeplechase 11:22.03, 10 000 m 38:13.34, 2024 season best 12:08.80 (Jul 7, 2024, Suez Canal Authority Stadium, Ismailia (EGY)) · Last competition: Arab U23 Championships, Suez Canal Authority Stadium, Ismailia, Jul 7, 2024, 12:08.80 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000mSt | 12:08.80 | – | Jul 7, 2024 | Arab U23 Championships, Suez Canal Authority Stadium, Ismailia |
| 2023 | 3000mSt | 11:38.7h | – | May 24, 2023 | Egyptian Spring Championships, Maadi Olympic Center, Cairo |
| 2023 | 5000m | 18:49.89 | – | Jul 21, 2023 | Egyptian Championships, Maadi Olympic Center, Cairo |
| 2023 | CrossCount | 39:23 | – | Feb 5, 2023 | Arab Cross Country Championships, Cairo International Complex, Cairo - XC 10.0km |
| 2023 | 10000m | 41:15.49 | – | May 24, 2023 | Egyptian Spring Championships, Maadi Olympic Center, Cairo |
| 2022 | 3000mSt | 11:22.03 | – | Mar 27, 2022 | Egyptian Championships, Olympic Sports Center, El Maadi |
| 2022 | 10000m | 39:06.06 | – | Mar 27, 2022 | Egyptian Championships, Olympic Sports Center, El Maadi |
| 2021 | 3000mSt | 11:41.18 | – | Apr 9, 2021 | Egyptian Championships, Olympic Sports Center, El Maadi |