Gaia Henry

ItalyItalyActive
Born
Jan 1, 2006 (20 years old)
Events
3000 m steeplechase · 400 m

Gaia Henry is a Italy sprinter, born on January 1, 2006. She competes primarily in the 400m, 800m and 3000mSt.

Her personal bests include 60.24 in the 400m, 2:20.94 in the 800m and 11:48.08 in the 3000mSt. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m steeplechase11:48.08
2026 season best61.13Jul 18, 2026
2026 season best
Personal best · 400 m60.24
Last competitionI^ Meeting Citta' delle GorizieJul 18, 2026 · 61.13
I^ Meeting Citta' delle Gorizie

As of Nov 14, 2026: 3000 m steeplechase 11:48.08, 400 m 60.24, 2026 season best 61.13 (Jul 18, 2026) · Last competition: I^ Meeting Citta' delle Gorizie, Jul 18, 2026, 61.13 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mTrieste 2025Italy 400 m all-time list60.24829 pts–
800mPordenone 2025Italy 800 m all-time list2:20.94818 pts–
3000mStGrosseto 2025Italy 3000 m steeplechase all-time list11:48.08851 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 61.13–Jul 18, 2026I^ Meeting Citta' delle Gorizie
2025400m 60.24–Jul 26, 2025Triveneto Meeting Internazionale, Campo Sportivo G. Draghicchio, Trieste
2025800m 2:20.94–May 11, 2025Campionati Regionali Individuali e di Società Assoluti su Pista, Campo di Atletica Mario Agosti, Pordenone
20253000mSt 11:48.08–Jul 6, 2025Italian U20 Championships, Stadio Zecchini, Grosseto
20243000mSt 11:59.79–Jul 27, 2024Italian U20 Championships, Stadio Guidobaldi, Rieti
FAQ

Frequently asked questions

Gaia Henry's 3000 m steeplechase personal best is 11:48.08, set on Jul 6, 2025 in Stadio Zecchini, Grosseto (ITA).

Gaia Henry competes in the 3000 m steeplechase and 400 m.

2026 season best: 61.13, set on Jul 18, 2026. Last competition: I^ Meeting Citta' delle Gorizie on Jul 18, 2026, 61.13.