Gabriella Marais

RSAWomen

Birth dateNov 18, 2003

Height-

Weight-

Gabriella Marais is a South Africa sprinter, born on November 18, 2003. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.48 in the 100m, 23.57 in the 200m and 43.22 in the 4x100m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Key facts

100 m

11.48

2026 season best

11.45

Jul 8, 2026 · Pilditch Stadium, Pretoria (RSA)

2026 season best

Last competition

37° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure

Jul 16, 2026 · 11.61

37° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure

Record

National record · 4 × 100 m 43.22

National record

Age

22 years old

As of Oct 2, 2026: 100 m 11.48, 2026 season best 11.45 (Jul 8, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: 37° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure, Jul 16, 2026, 11.61 · National record (4 × 100 m) · 22 years old

Personal bests

100m

11.48

200m

23.57

4x100m

43.22

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	100m	11.45	+0.5	Jul 8, 2026	↑	Meeting Lignano
2026	4x100m	43.22	-	May 2, 2026	↑	World Athletics Relays
2025	100m	11.48	+0.4	May 1, 2025	↑	USSA Athletics Track and Field Championships
2025	200m	23.57	-0.1	May 3, 2025	↑	USSA Athletics Track and Field Championships
2025	4x100m	46.61	-	May 2, 2025	↑	USSA Athletics Track and Field Championships
2024	100m	11.67	+0.6	Apr 19, 2024	↑	South African Championships
2024	200m	24.13	+1.2	Mar 23, 2024	↑	South African U23 Championships, Pilditch Stadium, Pretoria

Discipline	Result	Wind	Date	Competitions
100m	11.61	-0.4	Jul 16	37° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure
100m	11.63	+1.3	Jul 11	6° Meeting della Leonessa, 10° memorial Davide Boroni
100m	11.72	-0.6	Jul 11	6° Meeting della Leonessa, 10° memorial Davide Boroni
100m	DQ	+0.3	Jul 8	Meeting Lignano
100m	11.45	+0.5	Jul 8	Meeting Lignano
100m	11.61	+1.0	Jul 4	Meeting Maia Cidade do Desporto
100m	11.67	-	Jul 4	Meeting Maia Cidade do Desporto
4x100m	43.56	-	May 3	World Athletics Relays
4x100m	43.22	-	May 2	World Athletics Relays
100m	11.54	+2.1	Apr 28	Simbine Classic
100m	11.56	-0.4	Apr 16	South African Championships
100m	11.73	+0.0	Apr 16	South African Championships
100m	11.72	+0.8	Apr 16	South African Championships
100m	11.55	+0.3	Mar 3	ACNW League

Discipline	Result	Wind	Date	Competitions
200m	24.53	-1.5	Jul 24	FISU World University Games
200m	24.14	+0.5	Jul 23	FISU World University Games
100m	11.69	-1.4	Jul 22	FISU World University Games
100m	11.51	-0.7	Jul 22	FISU World University Games
200m	24.53	-1.5	Jul 21	FISU World University Games
100m	11.51	-0.7	Jul 21	FISU World University Games
200m	24.14	+0.5	Jul 21	FISU World University Games
100m	11.68	-2.1	Jul 21	FISU World University Games
100m	11.69	-1.4	Jul 21	FISU World University Games
100m	11.78	+0.1	Jul 13	Meeting Sport e Solidarietà Lignano, Stadio G. Teghil, Lignano Sabbiadoro
100m	11.85	-1.5	Jul 10	XXVIII Meeting Internazionale "Citta' di Nembro"
100m	11.66	+1.8	Jul 2	36. Mednarodni miting Novo mesto, Stadion Portoval, Novo Mesto
100m	11.66	-1.8	Jul 2	36. Mednarodni miting Novo mesto, Stadion Portoval, Novo Mesto
200m	23.94	-0.1	May 3	USSA Athletics Track and Field Championships
200m	23.57	-0.1	May 3	USSA Athletics Track and Field Championships
200m	24.36	+1.2	May 2	USSA Athletics Track and Field Championships
4x100m	46.61	-	May 2	USSA Athletics Track and Field Championships
100m	11.51	+0.3	May 1	USSA Athletics Track and Field Championships
200m	24.36	+1.2	May 1	USSA Athletics Track and Field Championships
100m	11.48	+0.4	May 1	USSA Athletics Track and Field Championships
100m	11.71	+0.5	May 1	USSA Athletics Track and Field Championships
200m	23.57	-0.1	May 1	USSA Athletics Track and Field Championships
200m	23.94	-0.1	May 1	USSA Athletics Track and Field Championships
100m	11.73	+1.1	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
100m	11.58	+1.0	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
100m	11.55	+0.8	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
100m	11.73	+1.1	Apr 24	South African Championships, McArthur Stadium, Potchefstroom
100m	11.55	+0.8	Apr 24	South African Championships, McArthur Stadium, Potchefstroom
100m	11.58	+1.0	Apr 24	South African Championships, McArthur Stadium, Potchefstroom
100m	11.88	-0.1	Mar 28	South African U23 Championships, Green Point Stadium, Cape Town
100m	11.82	-1.7	Mar 28	South African U23 Championships, Green Point Stadium, Cape Town
100m	11.82	-1.7	Mar 27	South African U23 Championships, Green Point Stadium, Cape Town
100m	11.88	-0.1	Mar 27	South African U23 Championships, Green Point Stadium, Cape Town
100m	11.62	+0.5	Mar 19	ASA Athletics Grand Prix 2

Discipline	Result	Wind	Date	Competitions
100m	11.91	-2.4	Apr 20	South African Championships
100m	11.85	+0.6	Apr 20	South African Championships

FAQ

Frequently asked questions

What is Gabriella Marais's 100 m personal best?

Gabriella Marais's 100 m personal best is 11.48, set on May 1, 2025 in Pilditch Stadium, Pretoria (RSA).

Which events does Gabriella Marais compete in?

Gabriella Marais competes in the 100 m.

How did Gabriella Marais perform in 2026?

2026 season best: 11.45, set on Jul 8, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: 37° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure on Jul 16, 2026, 11.61.

Gabriella Marais

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions