Gabriela Lamb Bender

BrazilBrazilActive
Born
Nov 10, 1997 (28 years old)
Events
1500 m · 5000 m

Gabriela Lamb Bender is a Brazil middle-distance runner, born on November 10, 1997. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:30.03 in the 1500m, 9:50.17 in the 3000m, 16:50.01 in the 5000m, 37:34.98 in the 10000m and 2:52:06 in the Marathon. She is currently active on the international athletics circuit, representing Brazil.

Personal best · 1500 m4:30.03
2026 season best2:52:06May 31, 2026 · Porto Alegre
2026 season best
Personal best · 5000 m16:50.01
Last competition41º Maratona Internacional de Porto AlegreMay 31, 2026 · 2:52:06
41º Maratona Internacional de Porto Alegre

As of Nov 7, 2026: 1500 m 4:30.03, 5000 m 16:50.01, 2026 season best 2:52:06 (May 31, 2026, Porto Alegre (BRA)) · Last competition: 41º Maratona Internacional de Porto Alegre, May 31, 2026, 2:52:06 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMontevideo 2022Brazil 1500 m all-time list4:30.03977 pts–
3000mMontevideo 2022Brazil 3000 m all-time list9:50.17944 pts–
5000mMontevideo 2022Brazil 5000 m all-time list16:50.01960 pts–
10000mRio de Janeiro 2022Brazil 10 000 m all-time list37:34.98863 pts–
MarathonPorto Alegre 2026Brazil Marathon all-time list2:52:06921 pts–
3000mStMontevideo 2022Brazil 3000 m steeplechase all-time list11:29.14891 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:52:06–May 31, 202641º Maratona Internacional de Porto Alegre
20241500m 4:48.40–Jun 8, 2024XXII Gran Premio Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna
20231500m 4:46.10–Oct 7, 2023Campeonato Estadual Rio Grande do Sul
20235000m 18:20.33–Oct 7, 2023Campeonato Estadual Rio Grande do Sul
20221500m 4:30.03–Apr 23, 2022Uruguayan Championships, Montevideo
20223000m 9:50.17–Mar 26, 2022Montevideo (URU)
20223000mSt 11:29.14–Apr 24, 2022Uruguayan Championships, Montevideo
20225000m 16:50.01–Apr 24, 2022Uruguayan Championships, Montevideo
Compare me with Gabriela Lamb Bender
FAQ

Frequently asked questions

Gabriela Lamb Bender's 1500 m personal best is 4:30.03, set on Apr 23, 2022 in Montevideo (URU).

Gabriela Lamb Bender competes in the 1500 m and 5000 m.

2026 season best: 2:52:06, set on May 31, 2026 in Porto Alegre (BRA). Last competition: 41º Maratona Internacional de Porto Alegre on May 31, 2026, 2:52:06.