Gabriel Lara
- Events
- Mile Short Track · 3000 m steeplechase
Gabriel Lara is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 4:20.31 in the Mile, 8:49.21 in the 3000m, 14:59.25 in the 5000m, 9:34.68 in the 3000mSt and 6:20.36 in the 2000Metres. He is currently active on the international athletics circuit, representing United States.
Personal best · Mile Short Track4:20.31
2021 season best33:12Jul 4, 2021 · Atlanta, GA
Personal best · 3000 m steeplechase9:34.68
Last competitionUS 10km Road Running ChampionshipsJul 4, 2021 · 33:12
As of Nov 14, 2026: Mile Short Track 4:20.31, 3000 m steeplechase 9:34.68, 2021 season best 33:12 (Jul 4, 2021, Atlanta, GA (USA)) · Last competition: US 10km Road Running Championships, Jul 4, 2021, 33:12
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorTX 20164:20.31883 pts–
2000MetresTX 20176:20.36–
3000m-short-track20188:51.49792 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 10Kilometr | 33:12 | – | Jul 4, 2021 | US 10km Road Running Championships |
| 2018 | 3000m-short-track Indoor | 8:51.49 | – | Feb 17, 2018 | College Station, TX (USA) (i) |
| 2018 | 3000m-short-track | 8:51.49 | – | Feb 17, 2018 | – |
| 2018 | 3000m | 9:05.38 | – | Apr 14, 2018 | – |
| 2018 | 3000m Indoor | 9:05.38 | – | Apr 14, 2018 | College Station, TX (USA) (i) |
| 2018 | 3000mSt | 9:34.68 | – | May 4, 2018 | Houston, TX (USA) |
| 2018 | 5000m | 15:24.57 | – | Apr 21, 2018 | Houston, TX (USA) |
| 2017 | 2000Metres | 6:20.36 | – | Mar 16, 2017 | Houston, TX (USA) |