Frith Van Der Merwe
- Born
- May 26, 1964 (62 years old)
- Events
- Marathon · 15 Kilometres Road
Frith Van Der Merwe is a South Africa long-distance runner, born on May 26, 1964. She competes primarily in the Semi, Marathon and 15Kilometr.
Her personal bests include 1:23:03 in the Semi, 2:27:36 in the Marathon, 50:34 in the 15Kilometr, 39:47 in the 10Kilometr and 1:51:20 in the 25Kilometr. She is currently active on the international athletics circuit, representing South Africa.
Personal best · Marathon2:27:36
2011 season best3:20:31Jan 29, 2011 · Port Elizabeth
Personal best · 15 Kilometres Road50:34
As of Nov 7, 2026: Marathon 2:27:36 (#938 all-time), 15 Kilometres Road 50:34, 2011 season best 3:20:31 (Jan 29, 2011, Port Elizabeth (RSA)) · 62 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrBellville 199050:34–
10KilometrPort Elizabeth 200639:47–
25KilometrPort Elizabeth 20111:51:20–
50KilometrClaremont 19893:08:39–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2011 | 15Kilometr | 1:03:42 | – | Feb 19, 2011 | Despatch (RSA) |
| 2011 | 25Kilometr | 1:51:20 | – | Apr 9, 2011 | Port Elizabeth (RSA) |
| 2011 | Marathon | 3:20:31 | – | Jan 29, 2011 | Port Elizabeth (RSA) |
| 2006 | 10Kilometr | 39:47 | – | May 6, 2006 | Port Elizabeth (RSA) |
| 2005 | 15Kilometr | 1:01:00 | – | Nov 26, 2005 | Port Elizabeth (RSA) |
| 2003 | Marathon | 2:56:16 | – | Apr 27, 2003 | Benoni (RSA) |
| 2002 | Semi | 1:23:03 | – | Jan 13, 2002 | Bedfordview (RSA) |
| 2001 | Marathon | 2:51:10 | – | Mar 4, 2001 | Vreeniging (RSA) |