Friederike Heinichen
GermanyActive- Born
- Oct 7, 2008 (18 years old)
- Events
- Hammer Throw
Friederike Heinichen is a Germany thrower, born on October 7, 2008. She competes primarily in the HT and HammerThro.
Her personal bests include 49.94 in the HT and 61.54 in the HammerThro. She is currently active on the international athletics circuit, representing Germany.
Personal best · Hammer Throw49.94
2026 season best49.94Feb 21, 2026 · Floschenstadion, Sindelfingen
Last competitionGerman U20 Winter Throwing ChampionshipsFeb 21, 2026 · 49.94
As of Nov 6, 2026: Hammer Throw 49.94, 2026 season best 49.94 (Feb 21, 2026, Floschenstadion, Sindelfingen (GER)) · Last competition: German U20 Winter Throwing Championships, Feb 21, 2026, 49.94 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HammerThroHamburg 202561.54–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 49.94 | – | Feb 21, 2026 | German U20 Winter Throwing Championships |
| 2025 | HT | 49.70 | – | Jun 22, 2025 | Niedersächsische / Bremer Meisterschaften U20+U16 |
| 2025 | HammerThro | 61.54 | – | Jul 19, 2025 | Norddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, Hamburg |
| 2024 | HT | 45.82 | – | Jun 9, 2024 | Niedersächsische / Bremer Meisterschaften U20+U16, Erika-Fisch-Stadion, Hannover |
| 2024 | HammerThro | 56.92 | – | Jul 6, 2024 | German U18 Championships, Grenzlandstadion, Mönchengladbach |
| 2023 | HT | 49.42 | – | Jun 17, 2023 | Norddeutsche Meisterschaften Jugend U20 / M/W15, Jahnkampfbahn, Hamburg |
| 2023 | HammerThro | 49.42 | – | Jun 17, 2023 | Norddeutsche Meisterschaften Jugend U20 / M/W15, Jahnkampfbahn, Hamburg |