Frieda Echterhoff
- Born
- Jun 6, 2006 (20 years old)
- Events
- Discus Throw
Frieda Echterhoff is a Germany jumper, born on June 6, 2006. She competes primarily in the LJ, DT and ShotPut(3k.
Her personal bests include 5.03 in the LJ, 53.90 in the DT and 15.14 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Germany.
Personal best · Discus Throw53.90
2026 season best53.90May 14, 2026 · Sportplatz des OSP Magdeburg, Magdeburg
Last competitionHLF-WurfmeetingAug 28, 2026 · 51.80
As of Nov 6, 2026: Discus Throw 53.90, 2026 season best 53.90 (May 14, 2026, Sportplatz des OSP Magdeburg, Magdeburg (GER)) · Last competition: HLF-Wurfmeeting, Aug 28, 2026, 51.80 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
ShotPut(3kUlm 202215.14––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | DT | 53.90 | – | May 14, 2026 | Wurfmeeting des SC Magdeburg e.V. |
| 2025 | DT | 51.75 | – | Jul 13, 2025 | German U20 Championships, Lohrheidestadion, Wattenscheid, Bochum |
| 2024 | DT | 50.75 | – | Jul 7, 2024 | German U23 Championships |
| 2023 | ShotPut(3k | 14.40 | – | Jul 10, 2023 | Vollmercup, Marktplatz, Biberach |
| 2023 | DT | 48.64 | – | Jun 10, 2023 | Hessische Meisterschaften M/F/U18 |
| 2022 | ShotPut(3k | 15.14 | – | Jul 15, 2022 | Donaustadion, Ulm (GER) |
| 2022 | DT | 47.27 | – | Jul 16, 2022 | Donaustadion, Ulm (GER) |
| 2021 | LJ | 5.03 | -0.4 | Jun 5, 2021 | Lohrheidestadion, Wattenscheid, Bochum (GER) |