Fridah LIMO

Fridah LIMO

KenyaKenya

Fridah LIMO is a Kenya middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 5:00.05 in the 1500m, 5:34.42 in the Mile, 10:19.38 in the 3000m, 18:05.92 in the 5000m and 36:10.67 in the 10000m. He is currently active on the international athletics circuit, representing Kenya.

2018 season best5:00.05Apr 14, 2018 · Coral Gables, FL
2018 season best

As of Nov 13, 2026: 2018 season best 5:00.05 (Apr 14, 2018, Coral Gables, FL (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFL 2018Kenya 1500 m all-time list5:00.05293 pts–
MileIndoorAL 20165:34.42240 pts–
3000mIndoorAL 201610:19.38405 pts–
5000mGA 2016Kenya 5000 m all-time list18:05.92348 pts–
10000mFL 2016Kenya 10 000 m all-time list36:10.67503 pts–
3000mStFL 2016Kenya 3000 m steeplechase all-time list11:25.59483 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20181500m 5:00.05–Apr 14, 2018Coral Gables, FL (USA)
20183000m Indoor10:59.21–Feb 17, 2018Landover, MD (USA) (i)
20183000m-short-track Indoor10:59.21–Feb 17, 2018Landover, MD (USA) (i)
20183000m-short-track 10:59.21–Feb 17, 2018–
20183000mSt 11:39.96–Mar 30, 2018Gainesville Florida Relays, Gainesville, FL - Open Event
20185000m-short-track 18:30.15–Feb 4, 2018–
20185000m-short-track Indoor18:30.15–Feb 4, 2018Birmingham, AL (USA) (i)
20185000m Indoor18:30.15–Feb 4, 2018Birmingham, AL (USA) (i)