Fridah Chepkite Lodepa

Fridah Chepkite Lodepa

KenyaKenyaActive
Born
Jan 1, 1982 (44 years old)
Events
20 Kilometres Road · Marathon

Fridah Chepkite Lodepa is a Kenya long-distance runner, born on January 1, 1982. He competes primarily in the Semi, Marathon and 15Kilometr.

His personal bests include 1:15:31 in the Semi, 2:40:14 in the Marathon, 57:05 in the 15Kilometr, 34:36 in the 10Kilometr and 1:10:50 in the 20Kilometr. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 20 Kilometres Road1:10:50
2026 season best2:51:02May 24, 2026 · Green Point Stadium, Cape Town
2026 season best
Personal best · Marathon2:40:14
Last competitionCape Town City MarathonMay 24, 2026 · 2:51:02
Cape Town City Marathon

As of Nov 13, 2026: 20 Kilometres Road 1:10:50, Marathon 2:40:14, 2026 season best 2:51:02 (May 24, 2026, Green Point Stadium, Cape Town (RSA)) · Last competition: Cape Town City Marathon, May 24, 2026, 2:51:02 · 44 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiBenidorm 2004Kenya Half Marathon all-time list1:15:31644 pts–
MarathonKuala Lumpur 2009Kenya Marathon all-time list2:40:14650 pts–
15KilometrSão Paulo 200757:05–
10KilometrSâo Caetano do Sul 200834:36–
20KilometrAlphen aan den Rijn 20091:10:50–
25KilometrNairobi 20071:39:12–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:51:02–May 24, 2026Cape Town City Marathon
2025Marathon 2:47:23–Feb 15, 2025Access Bank Lagos City Marathon, Lagos
2022Marathon 2:41:15–Apr 10, 2022–
2019Semi 1:18:20–Aug 15, 2019–
2019Marathon 2:49:41–Sep 29, 2019Kuala Lumpur (MAS)
2017Marathon 2:38:22–Feb 11, 2017–
2016Marathon 2:41:47–Feb 6, 2016Lagos (NGR)
2015Semi 1:17:15–Nov 15, 2015Borobudur (INA)
FAQ

Frequently asked questions

Fridah Chepkite Lodepa's 20 Kilometres Road personal best is 1:10:50, set on Mar 8, 2009 in Alphen aan den Rijn (NED).

Fridah Chepkite Lodepa competes in the 20 Kilometres Road and Marathon.

2026 season best: 2:51:02, set on May 24, 2026 in Green Point Stadium, Cape Town (RSA). Last competition: Cape Town City Marathon on May 24, 2026, 2:51:02.