Frida Verhaar

NetherlandsNetherlandsActive
Born
Jan 1, 2010 (16 years old)
Events
400 Metres Short Track · 800 Metres Short Track

Frida Verhaar is a Netherlands sprinter, born on January 1, 2010. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 26.79 in the 200m, 59.02 in the 400m, 2:22.86 in the 800m, 2:21.60 in the 800m and 1:05.65 in the 400mH. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 Metres Short Track59.95
2026 season best59.95Jan 17, 2026 · Helmut-Körnig-Halle, Dortmund
2026 season best
Personal best · 800 Metres Short Track2:23.56
Last competitionJump'n'Run MeetingJun 27, 2026 · 2:21.60
Jump'n'Run Meeting

As of Nov 15, 2026: 400 Metres Short Track 59.95, 800 Metres Short Track 2:23.56, 2026 season best 59.95 (Jan 17, 2026, Helmut-Körnig-Halle, Dortmund (GER)) · Last competition: Jump'n'Run Meeting, Jun 27, 2026, 2:21.60 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mLingen 2026Netherlands 200 m all-time list26.79784 pts–
400mHamburg 2026Netherlands 400 m all-time list59.02870 pts–
800mIndoorHannover 20262:22.86839 pts–
800mDortmund 2026Netherlands 800 m all-time list2:21.60808 pts–
400mHHannover 2026Netherlands 400 m hurdles all-time list1:05.65864 pts–
800m-short-trackIndoorHannover 20262:22.86839 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 26.79+0.9Jun 14, 2026Niedersächsische / Bremer Meisterschaften
2026400m 59.02–May 9, 2026Nationales Sportfest des Hamburger SV
2026400m-short-track Indoor59.63–Feb 14, 2026Niedersächsische / Bremer Hallenmeisterschaften Männer, Frauen, U18
2026400m-short-track 59.95–Jan 17, 2026Indoor Jump`n`Run
2026400mH 1:05.65–May 16, 2026Nationales Leichtathletik-Meeting Hannover
2026800m 2:21.60–Jun 27, 2026Jump'n'Run Meeting
2026800m Indoor2:21.60–Jun 27, 2026Jump'n'Run Meeting
2026800m-short-track Indoor2:22.86–Feb 15, 2026Niedersächsische / Bremer Hallenmeisterschaften Männer, Frauen, U18
FAQ

Frequently asked questions

Frida Verhaar's 400 Metres Short Track personal best is 59.95, set on Jan 17, 2026 in Helmut-Körnig-Halle, Dortmund (GER).

Frida Verhaar competes in the 400 Metres Short Track and 800 Metres Short Track.

2026 season best: 59.95, set on Jan 17, 2026 in Helmut-Körnig-Halle, Dortmund (GER). Last competition: Jump'n'Run Meeting on Jun 27, 2026, 2:21.60.