Photo: Desiré Östergren—CC BY-SA 4.0
Frida Södermark
- Born
- Aug 5, 1978 (48 years old)
- Events
- Marathon · Half Marathon
Frida Södermark is a Sweden long-distance runner, born on August 5, 1978. He competes primarily in the 5000m, Semi and Marathon.
His personal bests include 18:47.06 in the 5000m, 1:20:52 in the Semi, 2:51:33 in the Marathon and 8:25:22 in the 100Kilomet. He is currently active on the international athletics circuit, representing Sweden.
Personal best · Marathon2:51:33
2022 season best3:13:48Dec 4, 2022 · Tunis
Personal best · Half Marathon1:20:52
Last competitionMarathon COMAR de Tunis Carthage, TunisDec 4, 2022 · 3:13:48
As of Nov 14, 2026: Marathon 2:51:33, Half Marathon 1:20:52, 2022 season best 3:13:48 (Dec 4, 2022, Tunis (TUN)) · Last competition: Marathon COMAR de Tunis Carthage, Tunis, Dec 4, 2022, 3:13:48 · 48 years old
Personal bests
WA points calculator →DisciplineResultAll-time
100KilometDoha 20148:25:22–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | Marathon | 3:13:48 | – | Dec 4, 2022 | Marathon COMAR de Tunis Carthage, Tunis |
| 2019 | Marathon | 3:00:19 | – | Jan 27, 2019 | Marathon International de Marrakech |
| 2017 | Semi | 1:20:52 | – | Apr 2, 2017 | Berlin (GER) |
| 2017 | Marathon | 2:53:29 | – | Jun 3, 2017 | Stockholm (SWE) |
| 2016 | 5000m | 18:47.06 | – | May 14, 2016 | Linköping (SWE) |
| 2016 | Marathon | 2:56:56 | – | Sep 25, 2016 | Warszawa (POL) |
| 2015 | Marathon | 3:00:29 | – | Jan 25, 2015 | Marrakech (MAR) |
| 2014 | Marathon | 3:07:31 | – | Mar 21, 2014 | Jerusalem (ISR) |