Frida Michold

Frida Michold

SwedenSwedenActive
Born
Oct 22, 1995 (31 years old)
Events
Marathon · Half Marathon

Frida Michold is a Sweden long-distance runner, born on October 22, 1995. He competes primarily in the 5000m, Semi and Marathon.

His personal bests include 17:50.11 in the 5000m, 1:15:05 in the Semi, 2:37:13 in the Marathon and 34:59 in the 10Kilometr. He is currently active on the international athletics circuit, representing Sweden.

Personal best · Marathon2:37:13
2026 season best1:15:05May 23, 2026 · Slottsskogsvallen, Göteborg
2026 season best
Personal best · Half Marathon1:15:05
Last competitionTCS Lidingoloppet, Lidingö - XC 30.0kmSep 26, 2026 · 1:58:32
TCS Lidingoloppet, Lidingö - XC 30.0km

As of Nov 14, 2026: Marathon 2:37:13, Half Marathon 1:15:05, 2026 season best 1:15:05 (May 23, 2026, Slottsskogsvallen, Göteborg (SWE)) · Last competition: TCS Lidingoloppet, Lidingö - XC 30.0km, Sep 26, 2026, 1:58:32 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mGävle 2017Sweden 5000 m all-time list17:50.11380 pts–
SemiGöteborg 2026Sweden Half Marathon all-time list1:15:05657 pts–
MarathonValencia 2025Sweden Marathon all-time list2:37:13692 pts–
10KilometrHässelby 202534:59–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:15:05–May 23, 2026Göteborgsvarvet, Slottsskogsvallen, Göteborg
2026CrossCount 1:58:32–Sep 26, 2026TCS Lidingoloppet, Lidingö - XC 30.0km
202510Kilometr 34:59–Oct 5, 2025Hässelbyloppet
2025Semi 1:19:06–Aug 30, 2025adidas Stockholm Half Marathon
2025Marathon 2:37:13–Dec 7, 2025Maratón Valencia Trinidad Alfonso Zurich, Valencia
20245000m 16:55.88–Aug 26, 2024Sommarspelen, Olympiastadion, Stockholm
202410Kilometr 36:15–Jul 24, 2024Swedish 10km Road Running Championships, Kalmar
2024Semi 1:16:50–Sep 8, 2024Drammen Halvmaraton
FAQ

Frequently asked questions

Frida Michold's Marathon personal best is 2:37:13, set on Dec 7, 2025 in Valencia (ESP).

Frida Michold competes in the Marathon and Half Marathon.

2026 season best: 1:15:05, set on May 23, 2026 in Slottsskogsvallen, Göteborg (SWE). Last competition: TCS Lidingoloppet, Lidingö - XC 30.0km on Sep 26, 2026, 1:58:32.