FV

Frida Johanna Valstad Elsness

NORNORWomen
Birth dateDec 12, 2009
Height-
Weight-

Frida Johanna Valstad Elsness is a Norway sprinter, born on December 12, 2009. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.67 in the 100m, 25.34 in the 200m, 57.58 in the 400m, 2:17.93 in the 800m and 2:22.30 in the 800m. She is currently active on the international athletics circuit, representing Norway.

Key facts
600 Metres Short Track
1:35.47
400 Metres Short Track
58.04
2026 season best
8.20
Jan 17, 2026 · Bærum Idrettspark, Rud, Bærum (NOR)
2026 season best
Last competition
Norwegian U20 Championships
Aug 28, 2026 · 58.97
Norwegian U20 Championships
Age
16 years old

As of Oct 1, 2026: 600 Metres Short Track 1:35.47, 400 Metres Short Track 58.04, 2026 season best 8.20 (Jan 17, 2026, Bærum Idrettspark, Rud, Bærum (NOR)) · Last competition: Norwegian U20 Championships, Aug 28, 2026, 58.97 · 16 years old

PB

Personal bests

12.67
25.34*
57.58
800mi
2:17.93
2:22.30
800m-short-tracki
2:17.93
60mi
8.20=
60m
8.20
400m-short-track
58.04
400m-short-tracki
58.04
200m-short-track
26.04
200m-short-tracki
25.86
300m
42.37
4x200Metrei
1:41.43
600mi
1:35.47
600m-short-tracki
1:35.47
150m
19.70

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
60m
8.20-Jan 17, 2026
↑
Indoor meeting
2026
60mi
8.20-Jan 17, 2026
↑
Indoor meeting
2026
100m
12.53+2.5Aug 9, 2026-Sommerstevne GFIK 2
2026
200m
25.34+2.4Jun 19, 2026
↑
Lillehammerlekene
2026
200m-short-tracki
25.86-Mar 8, 2026
↑
Norwegian U18 Indoor Championships
2026
400m
57.58-Jun 24, 2026
↑
Boysen Memorial
2026
400m-short-track
58.04-Jan 17, 2026
↑
Indoor meeting
2026
400m-short-tracki
58.04-Jan 17, 2026
↑
Indoor meeting
2026
800m-short-tracki
2:17.93-Mar 8, 2026-Norwegian U18 Indoor Championships
2026
800m
2:22.30-Jun 21, 2026
→
Lillehammerlekene
2026
800mi
2:22.30-Jun 21, 2026
→
Lillehammerlekene
2025
60mi
8.23-Feb 15, 2025
↑
Bassen Sprint
2025
60m
8.30-Feb 1, 2025
↑
Norwegian U17 Indoor Championships
2025
150m
19.70-0.3May 9, 2025-Lambertsetersprinten, Lambertseter Stadion, Oslo
2025
200m
25.88-0.2Sep 7, 2025
↑
Norwegian U17 Championships, Øverlands Minde, Stjørdal
2025
200m-short-track
26.04-Feb 1, 2025
↑
Norwegian U17 Indoor Championships
2025
200m-short-tracki
26.04-Feb 1, 2025
↑
Norwegian U17 Indoor Championships
2025
300m
42.37-May 9, 2025-Lambertsetersprinten, Lambertseter Stadion, Oslo
2025
400m
58.52-Jun 28, 2025
↑
Världsungdomsspelen
2025
400m-short-tracki
59.88-Feb 15, 2025
↑
Bassen Sprint
2025
600m-short-tracki
1:35.47-Nov 29, 2025-Julestemne, Rud friidrettstadion, Bærum (i)
2025
600mi
1:35.47-Nov 29, 2025-Julestemne, Rud friidrettstadion, Bærum (i)
2025
4x200Metrei
1:41.43-Feb 23, 2025-Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)

2026

26 performances
DisciplineResultWindDateCompetitions
400m
58.97-Aug 28Norwegian U20 Championships
100m
12.53+2.5Aug 9Sommerstevne GFIK 2
200m
25.48+0.5Aug 9Sommerstevne GFIK 2
400m
57.58-Jun 24Boysen Memorial
100m
12.67+1.8Jun 21Lillehammerlekene
100m
12.85+0.3Jun 21Lillehammerlekene
800m
2:22.30-Jun 21Lillehammerlekene
400m
58.09-Jun 20Lillehammerlekene
200m
25.34+2.4Jun 20Lillehammerlekene
200m
25.34+2.4Jun 19Lillehammerlekene
400m
58.53-Jun 14Tyrvinglekene
200m
25.60+4.7Jun 12Tyrvinglekene
200m
26.03+1.3May 31Tjalvelekene
400m
59.22-May 30Tjalvelekene
200m-short-tracki
25.86-Mar 8Norwegian U18 Indoor Championships
800m-short-tracki
2:17.93-Mar 8Norwegian U18 Indoor Championships
200m-short-tracki
26.13-Mar 7Norwegian U18 Indoor Championships
800m-short-tracki
2:17.93-Mar 6Norwegian U18 Indoor Championships
400m-short-tracki
59.26-Mar 6Norwegian U18 Indoor Championships
200m-short-tracki
26.13-Mar 6Norwegian U18 Indoor Championships
200m-short-tracki
25.86-Mar 6Norwegian U18 Indoor Championships
200m-short-tracki
25.87-Feb 8Tyrvinglekene inne
400m-short-tracki
58.24-Feb 7Tyrvinglekene inne
60m
8.20-Jan 17Indoor meeting
400m-short-track
58.04-Jan 17Indoor meeting
60m
8.20-Jan 17Indoor meeting

2025

23 performances
DisciplineResultWindDateCompetitions
200m-short-tracki
26.06-Nov 29Julestemne, Rud friidrettstadion, Bærum (i)
600m-short-tracki
1:35.47-Nov 29Julestemne, Rud friidrettstadion, Bærum (i)
200m
25.88-0.2Sep 7Norwegian U17 Championships, Øverlands Minde, Stjørdal
200m
26.22+0.5Sep 6Norwegian U17 Championships, Øverlands Minde, Stjørdal
400m
60.22-Aug 17Norwegian U20 Championships, Fana Stadion, Bergen
400m
59.87-Aug 17Norwegian U20 Championships, Fana Stadion, Bergen
400m
59.87-Aug 16Norwegian U20 Championships, Fana Stadion, Bergen
400m
60.22-Aug 15Norwegian U20 Championships, Fana Stadion, Bergen
200m
25.98+1.0Jun 29Världsungdomsspelen
400m
58.52-Jun 28Världsungdomsspelen
200m
26.13+1.1Jun 1Tjalvelekene
400m
58.97-May 31Tjalvelekene
200m
26.33-0.9May 20Nasjonalt stevne, Bislett Stadion, Oslo
150m
19.70-0.3May 9Lambertsetersprinten, Lambertseter Stadion, Oslo
300m
42.37-May 9Lambertsetersprinten, Lambertseter Stadion, Oslo
4x200Metrei
1:41.43-Feb 23Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
60mi
8.25-Feb 15Bassen Sprint
60mi
8.23-Feb 15Bassen Sprint
400m-short-tracki
59.88-Feb 15Bassen Sprint
200m-short-track
26.24-Feb 2Norwegian U17 Indoor Championships
200m-short-track
26.04-Feb 1Norwegian U17 Indoor Championships
60m
8.30-Feb 1Norwegian U17 Indoor Championships
60mi
8.30-Jan 31Norwegian U17 Indoor Championships

Honours

No medals

FAQ

Frequently asked questions

What is Frida Johanna Valstad Elsness's 600 Metres Short Track personal best?

Frida Johanna Valstad Elsness's 600 Metres Short Track personal best is 1:35.47, set on Nov 29, 2025 in Rud friidrettstadion, Bærum (NOR) (i).

Which events does Frida Johanna Valstad Elsness compete in?

Frida Johanna Valstad Elsness competes in the 600 Metres Short Track and 400 Metres Short Track.

How did Frida Johanna Valstad Elsness perform in 2026?

2026 season best: 8.20, set on Jan 17, 2026 in Bærum Idrettspark, Rud, Bærum (NOR). Last competition: Norwegian U20 Championships on Aug 28, 2026, 58.97.