Frida Hämäläinen

Born: Oct 12, 2000 (26 years old)
Events: 400 m hurdles · 300 Metres Short Track

Frida Hämäläinen is a Finland sprinter, born on October 12, 2000. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.50 in the 100m, 25.23 in the 200m, 25.02 in the 200m, 54.88 in the 400m and 2:25.98 in the 800m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Finland.

Personal best · 400 m hurdles58.12

2022 season best58.12Aug 7, 2022 · Keskusurheilukenttä, Joensuu

2022 season best

Personal best · 300 Metres Short Track39.70

As of Nov 6, 2026: 400 m hurdles 58.12, 300 Metres Short Track 39.70, 2022 season best 58.12 (Aug 7, 2022, Keskusurheilukenttä, Joensuu (FIN)) · 26 years old

Personal bests

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DisciplineResultAll-time

100mJämsä 2017Finland 100 m all-time list12.50895 pts–

200m2018Finland 200 m all-time list25.23921 pts–

200mIndoorJyväskylä 201725.02991 pts–

400mJyväskylä 2022Finland 400 m all-time list54.881,018 pts–

800m2014Finland 800 m all-time list2:25.98744 pts–

800mIndoorKuortane 20162:22.94838 pts–

100mHJämsä 2018Finland 100 m hurdles all-time list14.78921 pts–

400mHJoensuu 2022Finland 400 m hurdles all-time list58.121,077 pts–

4x100mOulu 2021Finland 4 × 100 m all-time list46.76–

4x400mTallinn 2021Finland 4 × 400 m all-time list3:38.83–

HJEspoo 2016Finland High Jump all-time list1.72945 pts–

LJIndoorTurku 20175.76947 pts–

LJ2017Finland Long Jump all-time list5.76947 pts–

TJVõru 2015Finland Triple Jump all-time list11.43857 pts–

SP2016Finland Shot Put all-time list11.05651 pts–

SPIndoorTampere 201611.05651 pts–

60mHIndoorTampere 20228.88969 pts–

60mH20228.88969 pts–

800m-short-track20162:22.94838 pts–

800m-short-trackIndoorKuortane 20162:22.94838 pts–

60mIndoorTampere 20188.04884 pts–

60m20188.04884 pts–

400m-short-track202057.63953 pts–

400m-short-trackIndoorHelsinki 202057.63953 pts–

200m-short-trackIndoorJyväskylä 201725.02991 pts–

200m-short-track201725.02991 pts–

300m201739.70974 pts–

300mIndoorHelsinki 201639.701,018 pts–

300m-short-trackIndoorHelsinki 201639.701,018 pts–

300m-short-track201639.701,018 pts–

300MetresHStockholm 201742.43–

4x200Metre20171:39.93–

4x200MetreIndoorJyväskylä 20171:39.93–

600mJyväskylä 20211:36.02910 pts–

60MetresHuIndoorLahti 20168.93–

60MetresHu20168.93–

PentathlonIndoorJyväskylä 20183543–

Pentathlon20163772–

ShotPut(3kIndoorKuortane 201610.01–

ShotPut(3k201610.01–

100MetresHLahti 201713.74–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2022	60m	8.04	–	Jan 15, 2022	–
2022	60m Indoor	8.04=	–	Jan 15, 2022	TESC, Tampere (FIN) (i)
2022	60mH	8.88	–	Feb 13, 2022	–
2022	60mH Indoor	8.88	–	Feb 13, 2022	TESC, Tampere (FIN) (i)
2022	200m-short-track Indoor	25.32	–	Feb 5, 2022	Hipposhalli, Jyväskylä (FIN) (i)
2022	200m Indoor	25.32	–	Feb 5, 2022	Hipposhalli, Jyväskylä (FIN) (i)
2022	200m-short-track	25.32	–	Feb 5, 2022	–
2022	200m	25.68	-0.1	May 26, 2022	–

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FAQ

Frequently asked questions

What is Frida Hämäläinen's 400 m hurdles personal best?

Frida Hämäläinen's 400 m hurdles personal best is 58.12, set on Aug 7, 2022 in Keskusurheilukenttä, Joensuu (FIN).

Which events does Frida Hämäläinen compete in?

Frida Hämäläinen competes in the 400 m hurdles and 300 Metres Short Track.

How did Frida Hämäläinen perform in 2022?

2022 season best: 58.12, set on Aug 7, 2022 in Keskusurheilukenttä, Joensuu (FIN).

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Frida Hämäläinen

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