Frida Aspnäs
- Born
- Jan 1, 1987 (39 years old)
- Events
- 3000 Metres Short Track · 10 Kilometres Road
Frida Aspnäs is a Sweden middle-distance runner, born on January 1, 1987. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:24.23 in the 800m, 4:39.70 in the 1500m, 9:53.74 in the 3000m, 9:54.14 in the 3000m and 17:00.00 in the 5000m. She is currently active on the international athletics circuit, representing Sweden.
Personal best · 3000 Metres Short Track9:53.74
2018 season best10:21.69Jan 26, 2018
Personal best · 10 Kilometres Road35:46
Last competitionSwedish Indoor Championships, Gävle (i)Feb 17, 2018 · 10:03.94
As of Nov 7, 2026: 3000 Metres Short Track 9:53.74, 10 Kilometres Road 35:46, 2018 season best 10:21.69 (Jan 26, 2018) · Last competition: Swedish Indoor Championships, Gävle (i), Feb 17, 2018, 10:03.94 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorSätra 20109:53.74952 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 3000m-short-track Indoor | 10:03.94 | – | Feb 17, 2018 | Swedish Indoor Championships, Gävle (i) |
| 2018 | 3000m Indoor | 10:03.94 | – | Feb 17, 2018 | Swedish Indoor Championships, Gävle (i) |
| 2018 | 3000m-short-track | 10:21.69 | – | Jan 26, 2018 | – |
| 2017 | 1500m-short-track | 4:40.44 | – | Feb 4, 2017 | – |
| 2017 | 1500m-short-track Indoor | 4:40.44 | – | Feb 4, 2017 | Sätra (SWE) (i) |
| 2017 | 1500m Indoor | 4:40.44 | – | Feb 4, 2017 | Sätra (SWE) (i) |
| 2017 | 1500m | 4:51.12 | – | May 25, 2017 | – |
| 2017 | 3000m Indoor | 10:04.18 | – | Jan 28, 2017 | Norrköping (SWE) (i) |