FT
Fríða Rún Thórðardóttir
ISLWomenBirth dateFeb 13, 1970
Height-
Weight-
Fríða Rún Thórðardóttir is a Iceland middle-distance runner, born on February 13, 1970. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:20.11 in the 800m, 4:33.77 in the 1500m, 9:28.17 in the 3000m, 17:10.14 in the 5000m and 36:23.79 in the 10000m. She has earned 7 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Iceland.
Key facts
3000 m
9:28.17
1500 m
4:33.77
Age
56 years old
As of Oct 2, 2026: 3000 m 9:28.17, 1500 m 4:33.77, 2026 season best 11:14.13 (Mar 1, 2026, Laugardalshöll, Reykjavík (ISL) (i)) · Last competition: Icelandic Indoor Championships, Mar 1, 2026, 11:14.13 · National record (2000 Metres) · 56 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m-short-tracki | 5:10.48 | - | Feb 28, 2026 | ↓ | Icelandic Indoor Championships |
| 2026 | 1500mi | 5:10.48 | - | Feb 28, 2026 | ↓ | Icelandic Indoor Championships |
| 2026 | 3000mi | 11:14.13 | - | Mar 1, 2026 | ↓ | Icelandic Indoor Championships |
| 2026 | 3000m-short-tracki | 11:14.13 | - | Mar 1, 2026 | ↓ | Icelandic Indoor Championships |
| 2025 | 1500m-short-tracki | 5:16.20 | - | Feb 22, 2025 | ↓ | Iceland Indoor Championships |
| 2025 | 1500mi | 5:16.20 | - | Feb 22, 2025 | ↓ | Iceland Indoor Championships |
| 2025 | 3000mi | 11:18.34 | - | Feb 23, 2025 | ↓ | Iceland Indoor Championships |
| 2025 | 3000m-short-tracki | 11:18.34 | - | Feb 23, 2025 | ↓ | Iceland Indoor Championships |
| 2025 | 5000m | 19:14.15 | - | Aug 24, 2025 | ↓ | Iceland Championships, Selfossvöllur, Selfoss |
| 2025 | 10Kilometr | 38:48 | - | Jul 2, 2025 | ↓ | Icelandic 10km Road Running Championships |
| 2024 | 1500m-short-tracki | 5:16.65 | - | Feb 17, 2024 | ↓ | Icelandic Indoor Championships |
| 2024 | 1500mi | 5:16.65 | - | Feb 17, 2024 | ↓ | Icelandic Indoor Championships |
| 2024 | 1500m | 5:26.29 | - | Jun 29, 2024 | ↓ | Icelandic Championships |
| 2024 | 3000mi | 11:10.20 | - | Feb 18, 2024 | ↓ | Icelandic Indoor Championships |
| 2024 | 3000m-short-tracki | 11:10.20 | - | Feb 18, 2024 | ↓ | Icelandic Indoor Championships |
| 2024 | 3000m | 11:19.03 | - | Jul 5, 2024 | ↓ | Världsungdomsspelen |
| 2024 | 5000m | 19:50.38 | - | Jun 30, 2024 | ↓ | Icelandic Championships |
| 2024 | 10Kilometr | 38:46 | - | Jul 2, 2024 | ↓ | Icelandic 10km Road Running Championships Ármannshlaupið I |
| 2023 | 1500m | 5:26.78 | - | Jul 29, 2023 | ↓ | Icelandic Championships |
| 2023 | 5000m | 19:41.24 | - | Jul 30, 2023 | ↓ | Icelandic Championships |
| 2021 | 1500m-short-tracki | 5:13.91 | - | Mar 13, 2021 | ↓ | Icelandic Indoor Championships |
| 2021 | 1500mi | 5:13.91 | - | Mar 13, 2021 | ↓ | Icelandic Indoor Championships |
| 2021 | 3000m-short-tracki | 11:04.89 | - | Mar 14, 2021 | ↓ | Icelandic Indoor Championships |
| 2021 | 3000mi | 11:04.89 | - | Mar 14, 2021 | ↓ | Icelandic Indoor Championships |
| 2020 | 1500mi | 5:06.02 | - | Feb 22, 2020 | ↓ | Icelandic Indoor Championships |
| 2020 | 1500m-short-tracki | 5:06.02 | - | Feb 22, 2020 | ↓ | Icelandic Indoor Championships |
| 2020 | 3000m-short-tracki | 11:01.40 | - | Mar 14, 2020 | ↓ | Hafnarfjördur (ISL) (i) |
| 2020 | 3000mi | 11:01.40 | - | Mar 14, 2020 | ↓ | Hafnarfjördur (ISL) (i) |
| 2020 | 3000m-short-track | 11:01.40 | - | Mar 14, 2020 | ↓ | - |
| 2020 | 3000m | 11:19.67 | - | Jul 26, 2020 | ↓ | Icelandic Championships, Akureyri |
| 2019 | 1500m | 5:01.91 | - | Jul 13, 2019 | ↓ | Icelandic Championships, Reykjavík |
| 2019 | 1500m-short-tracki | 5:05.76 | - | Feb 23, 2019 | ↓ | Icelandic Indoor Championships |
| 2019 | 3000mi | 10:51.95 | - | Feb 24, 2019 | ↓ | Icelandic Indoor Championships |
| 2019 | 3000m-short-tracki | 10:51.95 | - | Feb 24, 2019 | ↓ | Icelandic Indoor Championships |
| 2019 | 3000m | 10:59.83 | - | Jul 14, 2019 | ↓ | Icelandic Championships, Reykjavík |
| 2019 | 3000m-short-track | 11:09.00 | - | Jan 20, 2019 | ↓ | - |
| 2018 | 1500m-short-tracki | 4:57.85 | - | Feb 24, 2018 | ↓ | Reykjavík (ISL) (i) |
| 2018 | 1500mi | 4:57.85 | - | Feb 24, 2018 | ↓ | Reykjavík (ISL) (i) |
| 2018 | 1500m-short-track | 4:57.85 | - | Feb 24, 2018 | ↓ | - |
| 2018 | 3000m-short-track | 10:51.30 | - | Feb 25, 2018 | ↓ | - |
| 2018 | 3000m-short-tracki | 10:51.30 | - | Feb 25, 2018 | ↓ | Reykjavík (ISL) (i) |
| 2018 | 3000mi | 10:51.30 | - | Feb 25, 2018 | ↓ | Reykjavík (ISL) (i) |
| 2018 | 3000m | 11:09.23 | - | Jul 14, 2018 | ↓ | Icelandic Championships, Saudárkrókur |
| 2018 | 5000m | 19:50.86 | - | Jun 14, 2018 | ↓ | Reykjavík (ISL) |
| 2017 | 1500m-short-track | 5:03.99 | - | Feb 18, 2017 | ↓ | - |
| 2017 | 1500mi | 5:03.99 | - | Feb 18, 2017 | ↓ | Reykjavík (ISL) (i) |
| 2017 | 1500m-short-tracki | 5:03.99 | - | Feb 18, 2017 | ↓ | Reykjavík (ISL) (i) |
| 2017 | 3000m-short-tracki | 10:30.51 | - | Feb 12, 2017 | ↓ | Stórmót ÍR 2017, Laugardalshöll, Reykjavík (i) |
| 2017 | 3000mi | 10:30.51 | - | Feb 12, 2017 | ↓ | Stórmót ÍR 2017, Laugardalshöll, Reykjavík (i) |
| 2016 | 1500m | 5:03.70 | - | Jul 23, 2016 | ↓ | Akureyri (ISL) |
| 2016 | 1500m-short-tracki | 5:10.23 | - | Feb 20, 2016 | ↓ | Reykjavík (ISL) (i) |
| 2016 | 1500m-short-track | 5:10.23 | - | Feb 20, 2016 | ↓ | - |
| 2016 | 3000m | 10:51.16 | - | Jul 24, 2016 | ↓ | Akureyri (ISL) |
| 2016 | 3000m-short-tracki | 11:14.32 | - | Feb 21, 2016 | ↓ | Reykjavík (ISL) (i) |
| 2016 | 3000m-short-track | 11:14.32 | - | Feb 21, 2016 | ↓ | - |
| 2015 | 1500m-short-track | 4:53.43 | - | Feb 7, 2015 | ↓ | - |
| 2015 | 1500m-short-tracki | 4:53.43 | - | Feb 7, 2015 | ↓ | Hafnarfjördur (ISL) (i) |
| 2015 | 1500mi | 4:53.43 | - | Feb 7, 2015 | ↓ | Hafnarfjördur (ISL) (i) |
| 2015 | 1500m | 5:05.69 | - | Jul 25, 2015 | ↓ | - |
| 2015 | 3000m | 10:52.81 | - | Jul 26, 2015 | ↓ | Kopvogur (ISL) |
| 2014 | 3000mi | 10:36.84 | - | Feb 2, 2014 | ↓ | Reykjavík (ISL) (i) |
| 2014 | 3000m-short-tracki | 10:36.84 | - | Feb 2, 2014 | ↓ | Reykjavík (ISL) (i) |
| 2014 | 3000m-short-track | 10:36.84 | - | Feb 2, 2014 | ↓ | - |
| 2014 | 3000m | 10:48.29 | - | May 24, 2014 | ↓ | - |
| 2013 | 1500m | 5:11.98 | - | Jul 7, 2013 | ↓ | Selfoss (ISL) |
| 2013 | 3000m | 11:23.08 | - | Jul 6, 2013 | ↓ | Selfoss (ISL) |
| 2010 | 1500m-short-track | 4:38.12 | - | Jan 16, 2010 | ↓ | - |
| 2010 | 1500mi | 4:38.12 | - | Jan 16, 2010 | ↓ | Reykjavík (ISL) (i) |
| 2010 | 1500m-short-tracki | 4:38.12 | - | Jan 16, 2010 | ↓ | Reykjavík (ISL) (i) |
| 2010 | 1500m | 4:50.92 | - | May 25, 2010 | ↓ | - |
| 2010 | 3000m | 10:16.29 | - | Jun 19, 2010 | ↓ | European Athletics Team Championships Third League, Marsa Athletics Track, Marsa |
| 2010 | 5000m | 17:39.00 | - | Jun 20, 2010 | ↓ | European Athletics Team Championships Third League, Marsa Athletics Track, Marsa |
| 2009 | 800m | 2:21.51 | - | Jun 20, 2009 | ↓ | European Athletics Team Championships Third League, Koševo City Stadium, Sarajevo |
| 2009 | 3000mi | 10:00.90 | - | Dec 28, 2009 | ↓ | 3. Jólamót ÍR, Laugardalshöll, Reykjavík (i) |
| 2009 | 3000m-short-tracki | 10:00.90 | - | Dec 28, 2009 | ↓ | 3. Jólamót ÍR, Laugardalshöll, Reykjavík (i) |
| 2009 | 5000m | 18:35.00 | - | Jun 6, 2009 | ↓ | GPS Stadium, Nicosia (CYP) |
| 2009 | 10000m | 37:20.76 | - | Jun 2, 2009 | ↓ | GPS Stadium, Nicosia (CYP) |
| 2008 | 1500m-short-tracki | 4:40.74 | - | Feb 9, 2008 | ↓ | Icelandic Indoor Championships |
| 2008 | 1500mi | 4:40.74 | - | Feb 9, 2008 | ↓ | Icelandic Indoor Championships |
| 2008 | 1500m-short-track | 4:44.36 | - | Feb 24, 2008 | ↓ | - |
| 2008 | 3000m | 10:05.20 | - | Jul 27, 2008 | ↓ | Reykjavík (ISL) |
| 2008 | 3000m-short-tracki | 10:07.21 | - | Feb 10, 2008 | ↓ | Icelandic Indoor Championships |
| 2008 | 5000m | 17:26.84 | - | Jun 22, 2008 | ↓ | Tallinn (EST) |
| 2007 | 1500mi | 4:41.44 | - | Feb 24, 2007 | ↓ | Bikarkeppni FRÍ innanhúss, Laugardalshöll, Reykjavík (i) |
| 2007 | 1500m-short-tracki | 4:41.44 | - | Feb 24, 2007 | ↓ | Bikarkeppni FRÍ innanhúss, Laugardalshöll, Reykjavík (i) |
| 2007 | 3000m | 10:10.47 | - | Jun 24, 2007 | ↓ | Odense (DEN) |
| 2007 | 5000m | 17:21.45 | - | Jun 9, 2007 | ↓ | Stade Louis II, Monaco (MON) |
| 2007 | 10000m | 36:23.79 | - | Jun 7, 2007 | ↓ | Stade Louis II, Monaco (MON) |
| 2006 | 1500mi | 4:45.82 | - | Feb 19, 2006 | ↓ | Reykjavík (ISL) (i) |
| 2006 | 1500m-short-track | 4:45.82 | - | Feb 19, 2006 | ↓ | - |
| 2006 | 1500m-short-tracki | 4:45.82 | - | Feb 19, 2006 | ↓ | Reykjavík (ISL) (i) |
| 2006 | 3000m-short-track | 10:01.92 | - | Feb 18, 2006 | ↓ | - |
| 2006 | 3000m-short-tracki | 10:01.92 | - | Feb 18, 2006 | ↓ | Reykjavík (ISL) (i) |
| 2006 | 3000mi | 10:01.92 | - | Feb 18, 2006 | ↓ | Reykjavík (ISL) (i) |
| 2006 | 3000m | 10:03.13 | - | Jun 17, 2006 | ↓ | - |
| 2006 | 5000m | 18:13.66 | - | Jun 18, 2006 | ↓ | Banská Bystrica (SVK) |
| 2005 | 1500mi | 4:41.02 | - | Feb 27, 2005 | ↓ | Malmö (SWE) (i) |
| 2005 | 1500m-short-tracki | 4:41.02 | - | Feb 27, 2005 | ↓ | Malmö (SWE) (i) |
| 2005 | 1500m-short-track | 4:41.02 | - | Feb 27, 2005 | ↓ | - |
| 2005 | 3000mi | 9:54.84 | - | Feb 26, 2005 | ↓ | Malmö (SWE) (i) |
| 2005 | 3000m-short-tracki | 9:54.84 | - | Feb 26, 2005 | ↓ | Malmö (SWE) (i) |
| 2005 | 3000m-short-track | 9:54.84 | - | Feb 26, 2005 | ↓ | - |
| 2005 | 5000m | 17:57.70 | - | Jun 19, 2005 | ↓ | Tallinn (EST) |
| 2004 | 1500m-short-tracki | 4:40.14 | - | Feb 21, 2004 | ↓ | Göteborg (SWE) (i) |
| 2004 | 1500mi | 4:40.14 | - | Feb 21, 2004 | ↓ | Göteborg (SWE) (i) |
| 2004 | 1500m-short-track | 4:40.14 | - | Feb 21, 2004 | ↓ | - |
| 2004 | 3000m | 10:01.90 | - | Jun 19, 2004 | ↓ | Reykjavík (ISL) |
| 2004 | 3000m-short-tracki | 10:14.47 | - | Feb 28, 2004 | ↓ | Malmö (SWE) (i) |
| 2004 | 3000m-short-track | 10:14.47 | - | Feb 28, 2004 | ↓ | - |
| 2003 | 800m | 2:20.11 | - | Jul 6, 2003 | ↓ | Göteborg (SWE) |
| 2003 | 1500m | 4:35.59 | - | Jun 22, 2003 | ↓ | Århus (DEN) |
| 2003 | 1500m-short-track | 4:39.09 | - | Feb 23, 2003 | ↓ | - |
| 2003 | 1500m-short-tracki | 4:39.09 | - | Feb 23, 2003 | ↓ | Malmö (SWE) (i) |
| 2003 | 3000m-short-tracki | 9:50.9h | - | Feb 22, 2003 | ↓ | Malmö (SWE) (i) |
| 2003 | 3000mi | 9:50.9h | - | Feb 22, 2003 | ↓ | Malmö (SWE) (i) |
| 2003 | 3000m | 9:57.92 | - | Jun 21, 2003 | ↓ | - |
| 2003 | 3000m-short-track | 10:10.14 | - | Mar 1, 2003 | ↓ | - |
| 2003 | 5000m | 17:10.14 | - | Jun 5, 2003 | ↓ | Marsa Athletics Track, Marsa (MLT) |
| 2002 | 5000m | 17:52.52 | - | Jun 23, 2002 | ↓ | Tallinn (EST) |
| 2001 | 1500m-short-track | 4:38.16 | - | Feb 24, 2001 | ↓ | - |
| 2001 | 1500m-short-tracki | 4:38.16 | - | Feb 24, 2001 | ↓ | Malmö (SWE) (i) |
| 2001 | 1500mi | 4:38.16 | - | Feb 24, 2001 | ↓ | Malmö (SWE) (i) |
| 2001 | 3000m | 9:46.56 | - | Jun 9, 2001 | ↓ | Lyngby (DEN) |
| 2001 | 3000m-short-track | 9:51.61 | - | Feb 25, 2001 | ↓ | - |
| 2001 | 3000m-short-tracki | 9:51.61 | - | Feb 25, 2001 | ↓ | Malmö (SWE) (i) |
| 1999 | 3000m | 10:22.39 | - | Jun 16, 1999 | ↓ | Miðnæturmót ÍR, Reykjavík |
| 1997 | 5000m | 17:43.08 | - | Jun 6, 1997 | ↓ | Laugardalsvöllur, Reykjavík (ISL) |
| 1996 | 1500m | 4:33.77 | - | Jun 29, 1996 | ↓ | Bergen (NOR) |
| 1996 | 3000m | 10:10.46 | - | Jun 29, 1996 | ↓ | Bergen (NOR) |
| 1994 | 5000m-short-track | 17:25.35 | - | Feb 4, 1994 | → | - |
| 1994 | 5000m-short-tracki | 17:25.35 | - | Feb 4, 1994 | → | Bloomington, IN (USA) (i) |
| 1994 | 5000mi | 17:25.35 | - | Feb 4, 1994 | ↓ | Bloomington, IN (USA) (i) |
| 1992 | 2000m | 6:17.5h | - | Jul 16, 1992 | - | Unknown (ISL) |
| 1992 | 3000m | 9:28.17 | - | Apr 11, 1992 | ↓ | Fayetteville, AR (USA) |
| 1992 | CrossCount | 24:18 | - | Mar 21, 1992 | ↑ | - |
| 1989 | CrossCount | 27:22 | - | Mar 19, 1989 | ↑ | 17th IAAF World Cross Country Championships |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-tracki | 11:14.13 | - | Mar 1 | Icelandic Indoor Championships |
1500m-short-tracki | 5:10.48 | - | Feb 28 | Icelandic Indoor Championships |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 19:14.15 | - | Aug 24 | Iceland Championships, Selfossvöllur, Selfoss |
10Kilometr | 38:48 | - | Jul 2 | Icelandic 10km Road Running Championships |
3000m-short-tracki | 11:18.34 | - | Feb 23 | Iceland Indoor Championships |
1500m-short-tracki | 5:16.20 | - | Feb 22 | Iceland Indoor Championships |
2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 5:28.83 | - | Jul 6 | Världsungdomsspelen |
1500m | 5:28.83 | - | Jul 5 | Världsungdomsspelen |
3000m | 11:19.03 | - | Jul 5 | Världsungdomsspelen |
10Kilometr | 38:46 | - | Jul 2 | Icelandic 10km Road Running Championships Ármannshlaupið I |
5000m | 19:50.38 | - | Jun 30 | Icelandic Championships |
1500m | 5:26.29 | - | Jun 29 | Icelandic Championships |
3000m-short-tracki | 11:10.20 | - | Feb 18 | Icelandic Indoor Championships |
1500m-short-tracki | 5:16.65 | - | Feb 17 | Icelandic Indoor Championships |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 19:41.24 | - | Jul 30 | Icelandic Championships |
1500m | 5:26.78 | - | Jul 29 | Icelandic Championships |
5000m | 19:41.24 | - | Jul 29 | Icelandic Championships |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-tracki | 11:04.89 | - | Mar 14 | Icelandic Indoor Championships |
1500m-short-tracki | 5:13.91 | - | Mar 13 | Icelandic Indoor Championships |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 11:19.67 | - | Jul 26 | Icelandic Championships, Akureyri |
3000m-short-track | 11:01.40 | - | Mar 14 | 4. Origo mót FH, Hafnarfjördur (i) |
3000m-short-tracki | 11:06.28 | - | Feb 23 | Icelandic Indoor Championships |
1500m-short-tracki | 5:06.02 | - | Feb 22 | Icelandic Indoor Championships |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 5:01.91 | - | Jul 14 | Icelandic Championships, Reykjavík |
3000m | 10:59.83 | - | Jul 14 | Icelandic Championships, Reykjavík |
1500m | 5:01.91 | - | Jul 13 | Icelandic Championships, Reykjavík |
3000m-short-tracki | 10:51.95 | - | Feb 24 | Icelandic Indoor Championships |
1500m-short-tracki | 5:05.76 | - | Feb 23 | Icelandic Indoor Championships |
3000m-short-track | 11:09.00 | - | Jan 20 | Stórmót ÍR, Reykjavík (i) |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 11:09.23 | - | Jul 15 | Icelandic Championships, Saudárkrókur |
3000m | 11:09.23 | - | Jul 14 | Icelandic Championships, Saudárkrókur |
5000m | 19:50.86 | - | Jun 14 | Reykjavík |
3000m-short-track | 10:51.30 | - | Feb 25 | Reykjavík (i) |
1500m-short-track | 4:57.85 | - | Feb 24 | Reykjavík (i) |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 5:03.99 | - | Feb 18 | Icelandic Indoor Championships, Reykjavík (i) |
3000m-short-tracki | 10:30.51 | - | Feb 12 | Stórmót ÍR 2017, Laugardalshöll, Reykjavík (i) |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:51.16 | - | Jul 24 | Icelandic Championships, Akureyri |
1500m | 5:03.70 | - | Jul 23 | Icelandic Championships, Akureyri |
3000m-short-track | 11:14.32 | - | Feb 21 | Icelandic Indoor Championships, Reykjavík (i) |
1500m-short-track | 5:10.23 | - | Feb 20 | Icelandic Indoor Championships, Reykjavík (i) |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:52.81 | - | Jul 26 | Kópavogur Icelandic Championships, Kopvogur |
1500m | 5:05.69 | - | Jul 25 | Kópavogur Icelandic Championships, Kopvogur |
1500m-short-track | 4:53.43 | - | Feb 7 | Icelandic Indoor Championships, Hafnarfjördur (i) |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:48.29 | - | May 24 | Amsterdam ECCC Group B, Amsterdam |
3000m-short-track | 10:36.84 | - | Feb 2 | Icelandic Indoor Championships, Reykjavík (i) |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 5:11.98 | - | Jul 7 | Icelandic Championships, Selfoss |
3000m | 11:23.08 | - | Jul 6 | Icelandic Championships, Selfoss |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 5:01.48 | - | Jul 10 | Reykyavik Icelandic Championships, Reykjavík |
5000m | 17:39.00 | - | Jun 20 | European Athletics Team Championships Third League, Marsa Athletics Track, Marsa |
3000m | 10:16.29 | - | Jun 19 | European Athletics Team Championships Third League, Marsa Athletics Track, Marsa |
Showing 1 - 50 of 106
Honours
🥇
2019Icelandic Championships
3000 Metres
🥇
2015Kópavogur Icelandic Championships
3000 Metres
🥇
2014Icelandic Indoor Championships
3000 Metres Short Track
🥇
2008Icelandic Indoor Championships
1500 Metres Short Track
🥇
2008Reykjavik Icelandic Championships
3000 Metres
🥇
2007Icelandic Championships
3000 Metres
🥇
2002Icelandic 10,000m Championships
5000 Metres
FAQ
Frequently asked questions
What is Fríða Rún Thórðardóttir's 3000 m personal best?
Fríða Rún Thórðardóttir's 3000 m personal best is 9:28.17, set on Apr 11, 1992 in Fayetteville, AR (USA).
Which events does Fríða Rún Thórðardóttir compete in?
Fríða Rún Thórðardóttir competes in the 3000 m and 1500 m.
How did Fríða Rún Thórðardóttir perform in 2026?
2026 season best: 11:14.13, set on Mar 1, 2026 in Laugardalshöll, Reykjavík (ISL) (i). Last competition: Icelandic Indoor Championships on Mar 1, 2026, 11:14.13.