
Frenke Bolt
- Born
- Jun 8, 1980 (46 years old)
- Events
- 100 m hurdles · 60 m hurdles
Frenke Bolt is a Netherlands sprinter, born on June 8, 1980. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 25.58 in the 200m, 2:09.82 in the 800m, 13.65 in the 100mH, 1:02.13 in the 400mH and 1.78 in the HJ. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 100 m hurdles13.65
2026 season best1.55Jul 5, 2026
Personal best · 60 m hurdles8.56
Last competitionSPAR Competitie 3e Divisie Poule 11 R3Jul 5, 2026 · 1.55
As of Nov 12, 2026: 100 m hurdles 13.65, 60 m hurdles 8.56, 2026 season best 1.55 (Jul 5, 2026) · Last competition: SPAR Competitie 3e Divisie Poule 11 R3, Jul 5, 2026, 1.55 · 46 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.55 | – | Jul 5, 2026 | SPAR Competitie 3e Divisie Poule 11 R3 |
| 2004 | HJ | 1.78 | – | May 21, 2004 | – |
| 2004 | LJ | 5.85 | +2.0 | May 29, 2004 | – |
| 2004 | 50MetresHu | 7.38 | – | Jan 24, 2004 | – |
| 2004 | 60m | 7.9h | – | Jan 18, 2004 | – |
| 2004 | 60mH | 8.60 | – | Jan 24, 2004 | – |
| 2004 | SP | 11.35 | – | Jul 3, 2004 | European Cup Combined Events Super League - Women |
| 2004 | 100mH | 13.65 | +1.8 | Jul 10, 2004 | – |