FS
Photo: Stein Langørgen—CC BY 4.0
Fredrik Sandvik
NORMenBirth dateMar 23, 1998
Height-
Weight-
Fredrik Sandvik is a Norway middle-distance runner, born on March 23, 1998. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:53.17 in the 800m, 3:40.03 in the 1500m, 4:13.67 in the Mile, 7:48.42 in the 3000m and 13:41.26 in the 5000m. He is currently active on the international athletics circuit, representing Norway.
Key facts
3000 m
7:48.42
Age
28 years old
As of Sep 15, 2026: 3000 m steeplechase 8:27.46 (#790 all-time), 3000 m 7:48.42, 2026 season best 3:43.20 (Jun 5, 2026, Friidrettsstadion, Jessheim (NOR)) · Last competition: adidas Stockholm Half Marathon, Aug 29, 2026, 1:05:12 · 28 years old
PB
Personal bests
1:53.17
3:40.03
4:13.67
7:48.42
13:41.26
14:22
3:46.08
5:30.63
8:32.64
28:06
9:58.90
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:43.20 | - | Jun 5, 2026 | ↑ | 1500m Elite Jessheim |
| 2026 | 5000m | 13:41.26 | - | Jun 21, 2026 | ↑ | FBK Games |
| 2026 | 5Kilometre | 14:22 | - | Jun 13, 2026 | → | RunWayK |
| 2026 | 10Kilometr | 28:06 | - | Apr 4, 2026 | ↑ | Urban Trail de Lille - 5 et 10km |
| 2026 | Semi | 1:05:12 | - | Aug 29, 2026 | - | adidas Stockholm Half Marathon |
| 2025 | 800m | 1:53.17 | - | Jun 1, 2025 | ↑ | Tjalvelekene |
| 2025 | 1500m | 3:42.36 | - | Aug 23, 2025 | ↑ | Sankthanshaugen 5000, Bislett Stadion, Oslo |
| 2025 | 3000mSt | 8:29.61 | - | Jul 3, 2025 | ↑ | Folksam Grand Prix Karlstad, Sola Arena, Karlstad |
| 2025 | 5Kilometre | 14:41 | - | Jun 14, 2025 | → | Runway 5k |
| 2025 | CrossCount | 21:35 | - | Oct 12, 2025 | ↓ | Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km |
| 2024 | 1500m | 3:40.43 | - | Aug 21, 2024 | ↑ | Trondheim Elitestevne |
| 2024 | 2000Metres | 5:30.63 | - | Sep 3, 2024 | ↑ | Copenhagen Athletics Games |
| 2024 | 3000m | 7:48.42 | - | Aug 9, 2024 | ↑ | Norgeslekene |
| 2024 | 3000mSt | 8:28.47 | - | Jun 8, 2024 | ↑ | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | 5Kilometre | 14:22 | - | Sep 28, 2024 | → | Norgesløpet |
| 2024 | CrossCount | 22:12 | - | Nov 17, 2024 | ↓ | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
| 2024 | 10Kilometr | 28:35 | - | Jan 14, 2024 | ↑ | 10K Valencia Ibercaja |
| 2023 | 3000m | 8:00.38 | - | May 21, 2023 | ↑ | Friidrettens Venners Festival, Nye Skarpsno Arena, Moelv |
| 2023 | 3000mSt | 8:27.46 | - | Jun 3, 2023 | ↑ | Trond Mohn Games, Fana Stadion, Bergen |
| 2023 | CrossCount | 9:26 | - | Apr 22, 2023 | ↓ | Norwegian Cross Country Championships, Grimstad - XC 2.0km |
| 2022 | 1500m | 3:43.08 | - | Jun 2, 2022 | ↑ | Jessheim 1500m Elite, Friidrettsstadion, Jessheim |
| 2022 | 1500m-short-track | 3:46.08 | - | Feb 13, 2022 | ↑ | Nordic Indoor Match, IFU Arena, Uppsala (i) |
| 2022 | 2000Metres | 5:41.91 | - | Aug 5, 2022 | ↑ | Norgeslekene, Friidrettsstadion, Jessheim |
| 2022 | 3000mSt | 8:28.08 | - | Jun 8, 2022 | ↑ | Trond Mohn Games, Fana Stadion, Bergen |
| 2022 | 3000m | 8:32.64 | - | Feb 6, 2022 | ↑ | Norwegian Indoor Championships |
| 2022 | 3000m-short-track | 8:32.64 | - | Feb 6, 2022 | - | Norwegian Indoor Championships |
| 2022 | 5000m | 14:41.69 | - | Jun 30, 2022 | ↑ | Boysen Memorial, Bislett Stadion, Oslo |
| 2021 | 1500m | 3:40.03 | - | Jun 9, 2021 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2021 | 3000m | 7:55.19 | - | Aug 6, 2021 | ↑ | Friidrettsstadion, Jessheim (NOR) |
| 2021 | 3000mSt | 8:42.38 | - | Jun 20, 2021 | ↑ | European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca |
| 2021 | DistanceMe | 9:58.90 | - | May 8, 2021 | - | Bislett Stadion, Oslo (NOR) |
| 2021 | 5000m | 14:38.48 | - | Jul 14, 2021 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2020 | 1500m | 3:47.32 | - | Aug 25, 2020 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2020 | 1500m-short-track | 3:56.77 | - | Feb 1, 2020 | ↑ | Norwegian Indoor Championships |
| 2020 | 3000m | 7:55.88 | - | Sep 3, 2020 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2020 | 3000mSt | 8:53.16 | - | Sep 19, 2020 | ↑ | Norwegian Championships |
| 2019 | 800m | 1:57.31 | - | Aug 25, 2019 | ↑ | Sigdal (NOR) |
| 2019 | 1500m | 3:49.20 | - | Jun 13, 2019 | ↑ | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2019 | 3000m | 8:07.25 | - | May 15, 2019 | ↑ | Bergen (NOR) |
| 2019 | 3000mSt | 8:58.84 | - | Jun 18, 2019 | ↑ | Folksam Grand Prix, Sollentuna |
| 2019 | 5000m | 14:42.06 | - | Aug 2, 2019 | ↑ | Norwegian Championships |
| 2019 | CrossCount | 27:47 | - | Dec 8, 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2018 | 800m | 1:57.75 | - | May 26, 2018 | ↑ | Lillestrøm (NOR) |
| 2018 | 1500m | 3:50.29 | - | May 31, 2018 | ↑ | Jessheim (NOR) |
| 2018 | 3000m | 8:23.30 | - | Jun 15, 2018 | ↑ | Nadderud (NOR) |
| 2018 | 3000mSt | 9:11.60 | - | Jun 28, 2018 | ↑ | Sollentuna Folksam GP, Sollentuna |
| 2018 | 5000m | 15:23.99 | - | Aug 12, 2018 | ↑ | Gävle Nordic/Baltic U23 Championships, Gävle |
| 2017 | 800m | 1:57.82 | - | May 27, 2017 | ↑ | Lillestrøm (NOR) |
| 2017 | 1500m | 3:52.69 | - | Jun 1, 2017 | ↑ | Jessheim (NOR) |
| 2017 | Mile | 4:13.67 | - | Jun 15, 2017 | - | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2017 | 2000Metres | 6:01.15 | - | Sep 2, 2017 | ↑ | Bergen (NOR) |
| 2017 | 3000m | 8:30.93 | - | Sep 1, 2017 | ↑ | Bergen (NOR) |
| 2017 | 3000mSt | 9:14.95 | - | Jul 9, 2017 | ↑ | Jessheim (NOR) |
| 2017 | 5000m | 15:10.68 | - | Aug 13, 2017 | ↑ | Harstad (NOR) |
| 2017 | CrossCount | 20:12 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 800m | 2:00.74 | - | Aug 13, 2016 | ↑ | Oslo Mizuno Tjalvelekene |
| 2016 | 1500m | 3:59.42 | - | Jun 23, 2016 | ↑ | Oslo (NOR) |
| 2016 | 2000Metres | 6:05.11 | - | Sep 3, 2016 | ↑ | Sandnes (NOR) |
| 2016 | 3000m | 8:29.22 | - | Sep 2, 2016 | ↑ | Sandnes (NOR) |
| 2016 | 3000mSt | 9:24.43 | - | Aug 5, 2016 | ↑ | Brandbu (NOR) |
| 2015 | 3000m | 8:57.25 | - | Sep 11, 2015 | ↑ | Lillestrøm (NOR) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:12 | - | Aug 29 | adidas Stockholm Half Marathon |
5000m | 14:00.60 | - | Jun 24 | Boysen Memorial |
5000m | 13:41.26 | - | Jun 21 | FBK Games |
10Kilometr | 31:45 | - | Jun 13 | RunWayK |
5Kilometre | 14:22 | - | Jun 13 | RunWayK |
1500m | 3:43.20 | - | Jun 5 | 1500m Elite Jessheim |
10Kilometr | 28:26 | - | May 23 | Bjørndalenmila |
10Kilometr | 28:06 | - | Apr 4 | Urban Trail de Lille - 5 et 10km |
10Kilometr | 28:14 | - | Jan 11 | 10K Valencia Ibercaja by Kiprun |
2025
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 21:35 | - | Oct 12 | Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km |
1500m | 3:42.36 | - | Aug 23 | Sankthanshaugen 5000, Bislett Stadion, Oslo |
3000mSt | 8:46.48 | - | Aug 2 | Norwegian Championships, Ravnanger Idrettspark, Askoy |
3000mSt | 8:30.84 | - | Jul 16 | Meeting International d'Athlétisme de la Province de Liège, Province Naimette Arena, Liège |
3000mSt | 8:29.61 | - | Jul 3 | Folksam Grand Prix Karlstad, Sola Arena, Karlstad |
5Kilometre | 14:41 | - | Jun 14 | Runway 5k |
1500m | 3:43.63 | - | Jun 6 | 1500m Elite Jessheim |
800m | 1:53.17 | - | Jun 1 | Tjalvelekene |
3000mSt | 8:39.00 | - | May 25 | Meeting International Mohammed VI d'Athlétisme de Rabat |
5Kilometre | DNF | - | Apr 5 | Drammen 10K-5K, Marienlyst Stadion, Drammen |
2024
17 performances2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 31:23 | - | Dec 10 | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
3000mSt | 8:31.64 | - | Jul 12 | Meeting Internationald'Athletisme de la Province de Liège, Stade Naimette-Xhovémont, Liège |
3000mSt | 8:37.21 | - | Jul 7 | Norwegian Championships, Friidrettsstadion, Jessheim |
1500m | DNF | - | Jun 15 | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
5000m | DNF | - | Jun 15 | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | 8:38.67 | - | Jun 13 | Paavo Nurmi Games |
1500m | DNF | - | Jun 8 | Jessheim 1500m Elite |
3000mSt | 8:27.46 | - | Jun 3 | Trond Mohn Games, Fana Stadion, Bergen |
3000m | 8:00.38 | - | May 21 | Friidrettens Venners Festival, Nye Skarpsno Arena, Moelv |
5000m | DNF | - | May 20 | Per Halle Invittational, Greveskogen idrettspark, Tønsberg |
CrossCount | 9:26 | - | Apr 22 | Norwegian Cross Country Championships, Grimstad - XC 2.0km |
1500m-short-track | DNF | - | Mar 10 | Distansestevne, Nes Arena, Hvam (i) |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:05.47 | - | Aug 16 | European Athletics Championships, Olympiastadion, München |
3000mSt | 9:05.47 | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
Showing 1 - 50 of 139
Honours
No medals
FAQ
Frequently asked questions
What is Fredrik Sandvik's 3000 m steeplechase personal best?
Fredrik Sandvik's 3000 m steeplechase personal best is 8:27.46, set on Jun 3, 2023 in Fana Stadion, Bergen (NOR), #790 on the all-time list.
Which events does Fredrik Sandvik compete in?
Fredrik Sandvik competes in the 3000 m steeplechase and 3000 m.
How did Fredrik Sandvik perform in 2026?
2026 season best: 3:43.20, set on Jun 5, 2026 in Friidrettsstadion, Jessheim (NOR). Last competition: adidas Stockholm Half Marathon on Aug 29, 2026, 1:05:12.