FR
Fredrik Røtnes

Fredrik Røtnes

NORNORMen
Birth dateMar 20, 1996
Height-
Weight-

Fredrik Røtnes is a Norway long-distance runner, born on March 20, 1996. He competes primarily in the 5000m, 10000m and 3000mSt.

His personal bests include 15:55.60 in the 5000m, 32:24.26 in the 10000m, 9:33.49 in the 3000mSt, 1:26:22 in the 20kmW and 6:38.38 in the 2000Metres. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Norway.

Key facts
10,000 Metres Short Track
41:01.02
3000 Metres Short Track
11:45.58
2019 season best
22:39.96
Aug 3, 2019 · Hamar (NOR)
2019 season best
Last competition
Norwegian Championships
Aug 3, 2019 · 22:39.96
Norwegian Championships
Age
30 years old

As of Sep 20, 2026: 10,000 Metres Short Track 41:01.02, 3000 Metres Short Track 11:45.58, 2019 season best 22:39.96 (Aug 3, 2019, Hamar (NOR)) · Last competition: Norwegian Championships, Aug 3, 2019, 22:39.96 · 30 years old

PB

Personal bests

15:55.60
32:24.26
9:33.49
20kmW
1:26:22
2000Metres
6:38.38
3000m-short-track
11:45.58
10Kilometr
43:41
5000m-short-track
19:51.10
10,000Metr
41:01.02

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
5000m-short-track
22:39.96-Aug 3, 2019
↓
Norwegian Championships
2018
3000mSt
9:52.71-Aug 26, 2018
↑
Oslo (NOR)
2018
5000m-short-track
21:56.69-Feb 4, 2018
↓
Baerum Norwegian Indoor Championships, Bærum (i)
2017
3000mSt
9:48.71-Aug 26, 2017
↑
Sandnes (NOR)
2017
5000m
15:55.60-Sep 2, 2017-Bodø (NOR)
2017
5000m-short-track
20:45.68-Aug 11, 2017
↓
Harstad (NOR)
2017
10,000Metr
41:29.9h-Mar 25, 2017
↑
Os (NOR)
2017
10Kilometr
43:57-Jun 25, 2017
↓
Leeds (GBR)
2017
20kmW
1:27:44-Jul 16, 2017
↓
Bydgoszcz European U23 Championships
2016
3000mSt
9:45.70-Jul 30, 2016
↑
Askoy (NOR)
2016
3000m-short-track
11:45.58-Feb 14, 2016-Tromsö (NOR) (i)
2016
5000m-short-track
19:51.10-Jul 29, 2016
↓
Askoy (NOR)
2016
10,000Metr
41:01.02-Jun 4, 2016
↑
Bergen (NOR)
2016
20kmW
1:26:22-May 22, 2016
↓
Naumburg (GER)
2015
3000mSt
9:33.49-Aug 16, 2015
↑
Byrkjelo (NOR)
2015
5000m-short-track
20:33.93-Jul 31, 2015
↓
Haugesund (NOR)
2015
10Kilometr
43:41-May 17, 2015
↓
Murcia European Cup Race Walking
2015
10,000Metr
44:38.73-Aug 29, 2015
↑
Espoo (FIN)
2014
3000mSt
9:56.92-Aug 23, 2014
↑
Jessheim (NOR)
2014
5000m-short-track
21:45.18-Aug 22, 2014
↓
Jessheim (NOR)
2014
10000m
32:24.26-May 22, 2014-Oslo (NOR)
2014
10,000Metr
45:09.51-Sep 13, 2014
↑
Glostrup (DEN)
2013
2000Metres
6:38.38-Sep 7, 2013-Lillehammer (NOR)

2019

1 performance
DisciplineResultWindDateCompetitions
5000m-short-track
22:39.96-Aug 3Norwegian Championships

2018

2 performances
DisciplineResultWindDateCompetitions
3000mSt
9:52.71-Aug 26Oslo Norwegian U23 Championships, Oslo
5000m-short-track
21:56.69-Feb 4Baerum Norwegian Indoor Championships, Bærum (i)

2017

10 performances
DisciplineResultWindDateCompetitions
5000m
15:55.60-Sep 2Bodø Barents Games, Bodø
3000mSt
9:48.71-Aug 26Norwegian Championships, Sandnes
5000m-short-track
21:44.82-Aug 25Norwegian Championships, Sandnes
5000m-short-track
20:45.68-Aug 11Harstad Norwegian U23/U20 Championships, Harstad - U23 Events
20kmW
1:27:44-Jul 16Bydgoszcz European U23 Championships
10Kilometr
43:57-Jun 25Leeds British Race Walking Grand Prix, Leeds
20kmW
1:30:59-May 21Poděbrady European Race Walking Cup
20kmW
1:29:12-Apr 8EA Race Walking Permit Meeting, Poděbrady
10,000Metr
41:29.9HT-Mar 25Norwegian Track Race Walking Championships, Os
5000m-short-track
20:51.15-Feb 12British Indoor Championships, Sheffield (i)

2016

11 performances
DisciplineResultWindDateCompetitions
5000m-short-track
20:46.36-Aug 5Brandbu Norwegian U23 Championships, Brandbu
3000mSt
9:45.70-Jul 30Norwegian Championships, Askoy
5000m-short-track
19:51.10-Jul 29Norwegian Championships, Askoy
5000m-short-track
19:55.60-Jun 26Moss
10,000Metr
42:01.02-Jun 4Bergen
10,000Metr
41:01.02-Jun 4Norwegian Track Walking Ch., Bergen
20kmW
1:26:22-May 22German Race Walking Championships, Naumburg
20kmW
1:28:16-Apr 9Poděbrady EA Race Walking Permit Meeting, Poděbrady
20kmW
1:28:55-Mar 19Dudince Dudinska 50, Dudince
5000m-short-track
20:24.34-Mar 5Norwegian Indoor Championships, Rud, Bærum (i)
3000m-short-track
11:45.58-Feb 14Indoor Meeting, Tromsö (i)

2015

11 performances
DisciplineResultWindDateCompetitions
10,000Metr
44:38.73-Aug 29Espoo Nordic U20 Match, Espoo
3000mSt
9:33.49-Aug 16Byrkjelo Norwegian Junior Championships, Byrkjelo
5000m-short-track
21:10.15-Aug 15Byrkjelo Norwegian Junior Championships, Byrkjelo
3000mSt
9:52.85-Aug 1Norwegian Championships, Haugesund
5000m-short-track
20:33.93-Jul 31Norwegian Championships, Haugesund
10Kilometr
46:50.81-Jul 18European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
10,000Metr
46:50.81-Jul 18European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
5000m-short-track
21:39.26-Jul 5UK Championships, Birmingham
10Kilometr
43:41-May 17Murcia European Cup Race Walking
10Kilometr
44:51-Apr 11Poděbrady EA Race Walking Permit Meeting, Poděbrady - U20 Events
5000m-short-track
22:12.90-Feb 7Norwegian Indoor Championships, Steinkjer (i)

2014

5 performances
DisciplineResultWindDateCompetitions
10,000Metr
45:09.51-Sep 13Glostrup
3000mSt
9:56.92-Aug 23Norwegian Championships, Jessheim
5000m-short-track
21:45.18-Aug 22Norwegian Championships, Jessheim
5000m-short-track
22:05.88-Aug 9Fredrikstad Norwegian Junior Championships, Fredrikstad
10000m
32:24.26-May 22Oslo Norwegian Grand Prix, Oslo

2013

1 performance
DisciplineResultWindDateCompetitions
2000Metres
6:38.38-Sep 7Lillehammer Norwegian U18 Championships, Lillehammer

Honours

🥇

Norwegian Championships

5000 Metres Race Walk

2019
🥇

Baerum Norwegian Indoor Championships

5000 Metres Race Walk Short Track

2018
🥇

Norwegian Indoor Championships

5000 Metres Race Walk Short Track

2016
FAQ

Frequently asked questions

What is Fredrik Røtnes's 10,000 Metres Short Track personal best?

Fredrik Røtnes's 10,000 Metres Short Track personal best is 41:01.02, set on Jun 4, 2016 in Bergen (NOR).

Which events does Fredrik Røtnes compete in?

Fredrik Røtnes competes in the 10,000 Metres Short Track and 3000 Metres Short Track.

How did Fredrik Røtnes perform in 2019?

2019 season best: 22:39.96, set on Aug 3, 2019 in Hamar (NOR). Last competition: Norwegian Championships on Aug 3, 2019, 22:39.96.