FN
Fredrick Musyoki Ndunge

Fredrick Musyoki Ndunge

KENKENMen
Birth dateSep 14, 1990
Height-
Weight-

Fredrick Musyoki Ndunge is a Kenya middle-distance runner, born on September 14, 1990. He competes primarily in the 1500m, 5000m and Semi.

His personal bests include 3:40.0h in the 1500m, 14:00.22 in the 5000m, 1:03:42 in the Semi, 28:21 in the 10Kilometr and 23:26 in the 8Kilometre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Key facts
1500 m
3:40.0h
10 Kilometres Road
28:21
2022 season best
4:00.4h
Apr 9, 2022 · Moi International Sports Centre, Kasarani, Nairobi (KEN)
Age
36 years old

As of Sep 24, 2026: 1500 m 3:40.0h, 10 Kilometres Road 28:21, 2022 season best 4:00.4h (Apr 9, 2022, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · 36 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
1500m
4:00.4h-Apr 9, 2022
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2018
5000m
14:00.22-Mar 30, 2018-Djibouti International Meeting
2015
1500m
3:44.4h-Jul 10, 2015
↓
Nairobi (KEN)
2014
10Kilometr
30:24-Jun 14, 2014
↓
Langueux (FRA)
2013
10Kilometr
28:31-Oct 6, 2013
↓
Marrakech (MAR)
2012
10Kilometr
28:21-May 13, 2012
↓
The Hague (NED)
2011
1500m
3:40.0h-Jun 18, 2011
↓
Nairobi (KEN)
2010
1500m
3:41.4h-May 29, 2010
↓
Nairobi (KEN)
2010
8Kilometre
23:26-Oct 20, 2010-Bulle (SUI)
2010
10Kilometr
29:25-Nov 22, 2010
↓
Basel (SUI)
2010
Semi
1:03:42-Oct 16, 2010-Beinwil am See (SUI)
2009
1500m
3:49.33-May 2, 2009
↓
National Stadium, Kingston (JAM)
2008
1500m
3:42.0h-Jun 18, 2008
↓
Nairobi (KEN)
2007
1500m
3:44.27-Jul 15, 2007
↓
Ostrava IAAF World Youth Championships, Ostrava
2006
1500m
3:47.0h-Jun 29, 2006
↓
Kenyan Championships

2022

1 performance
DisciplineResultWindDateCompetitions
1500m
4:00.4HT-Apr 9Kenya Prison Ch., Moi International Sports Centre, Kasarani, Nairobi

2018

1 performance
DisciplineResultWindDateCompetitions
5000m
14:00.22-Mar 30Djibouti International Meeting

2015

2 performances
DisciplineResultWindDateCompetitions
1500m
3:44.4HT-Jul 10Kenyan Championships, Nairobi
1500m
3:47.56-Jul 9Kenyan Championships, Nairobi

2014

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
30:24-Jun 14Langueux 10 km, Langueux

2013

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
28:31-Oct 6Marrakesh 10 km, Marrakech
10Kilometr
29:32-Mar 1Tripoli International Libya 10 km, Tripoli

2012

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
28:54-Oct 7Marrakesh 10 km, Marrakech
10Kilometr
28:27-May 20Leiden 10 km, Leiden
10Kilometr
28:21-May 13The Hague Royal Ten, The Hague

2011

5 performances
DisciplineResultWindDateCompetitions
1500m
3:41.0HT-Jul 15Kenyan Championships, Nairobi
1500m
3:45.4HT-Jul 14Kenyan Championships, Nairobi
1500m
3:40.0HT-Jun 18Nairobi Kenya Prisons Ch., Nairobi
1500m
3:43.4HT-Jun 17Nairobi Kenya Prisons Ch., Nairobi
1500m
3:45.4HT-May 27Kamariny NBK/AK Track & Field Meeting, Kamariny

2010

9 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:25-Nov 22Basel Stadtlauf 10km, Basel
8Kilometre
23:26-Oct 20Bulle La Corrida Bulloise, Bulle
Semi
1:03:42-Oct 16Beinwil am See Hallwilerseelauf, Beinwil am See
Semi
1:04:01-Sep 26Remich Route de Vin Semi-Marathon, Remich
1500m
3:42.3HT-Jun 25Kenyan Championships, Nairobi
1500m
3:43.0HT-Jun 24Kenyan Championships, Nairobi
1500m
3:41.4HT-May 29Nairobi Kenyan Prisons Ch., Nairobi
1500m
3:42.9HT-Apr 17Mumias KCC Meeting, Mumias
1500m
3:41.5HT-Mar 20Nyeri KCC Meeting, Nyeri

2009

1 performance
DisciplineResultWindDateCompetitions
1500m
3:49.33-May 2Kingston Jamaica International, National Stadium, Kingston

2008

4 performances

2007

5 performances
DisciplineResultWindDateCompetitions
1500m
3:44.27-Jul 15Ostrava IAAF World Youth Championships, Ostrava
1500m
3:53.97-Jul 13Ostrava IAAF World Youth Championships, Ostrava
1500m
3:53.97-Jul 11Ostrava IAAF World Youth Championships, Ostrava
1500m
3:44.27-Jul 11Ostrava IAAF World Youth Championships, Ostrava
1500m
3:48.09-May 3Arusha African Zone 5 U18, Arusha

2006

1 performance
DisciplineResultWindDateCompetitions
1500m
3:47.0HT-Jun 29Kenyan Championships

Honours

4

Bydgoszcz IAAF World Junior Championships

1500 Metres

2008
🥇

Ostrava IAAF World Youth Championships

1500 Metres

2007
FAQ

Frequently asked questions

What is Fredrick Musyoki Ndunge's 1500 m personal best?

Fredrick Musyoki Ndunge's 1500 m personal best is 3:40.0h, set on Jun 18, 2011 in Nairobi (KEN).

Which events does Fredrick Musyoki Ndunge compete in?

Fredrick Musyoki Ndunge competes in the 1500 m and 10 Kilometres Road.

How did Fredrick Musyoki Ndunge perform in 2022?

2022 season best: 4:00.4h, set on Apr 9, 2022 in Moi International Sports Centre, Kasarani, Nairobi (KEN).