Fredrick Musyoki Ndunge
- Born
- Sep 14, 1990 (36 years old)
- Events
- 1500 m · 10 Kilometres Road
Fredrick Musyoki Ndunge is a Kenya middle-distance runner, born on September 14, 1990. He competes primarily in the 1500m, 5000m and Semi.
His personal bests include 3:40.0h in the 1500m, 14:00.22 in the 5000m, 1:03:42 in the Semi, 28:21 in the 10Kilometr and 23:26 in the 8Kilometre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 1500 m3:40.0h
2022 season best4:00.4hApr 9, 2022 · Moi International Sports Centre, Kasarani, Nairobi
Personal best · 10 Kilometres Road28:21
As of Nov 13, 2026: 1500 m 3:40.0h, 10 Kilometres Road 28:21, 2022 season best 4:00.4h (Apr 9, 2022, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrThe Hague 201228:21–
8KilometreBulle 201023:26–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 1500m | 4:00.4h | – | Apr 9, 2022 | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2018 | 5000m | 14:00.22 | – | Mar 30, 2018 | Djibouti International Meeting |
| 2015 | 1500m | 3:44.4h | – | Jul 10, 2015 | Nairobi (KEN) |
| 2014 | 10Kilometr | 30:24 | – | Jun 14, 2014 | Langueux (FRA) |
| 2013 | 10Kilometr | 28:31 | – | Oct 6, 2013 | Marrakech (MAR) |
| 2012 | 10Kilometr | 28:21 | – | May 13, 2012 | The Hague (NED) |
| 2011 | 1500m | 3:40.0h | – | Jun 18, 2011 | Nairobi (KEN) |
| 2010 | 1500m | 3:41.4h | – | May 29, 2010 | Nairobi (KEN) |