Frederik Schäfer
- Born
- Jan 1, 1998 (28 years old)
- Events
- Half Marathon · 5000 m
Frederik Schäfer is a Germany long-distance runner, born on January 1, 1998. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:38.99 in the 3000m, 14:43.40 in the 5000m, 1:07:41 in the Semi and 32:24 in the 10Kilometr. He is currently active on the international athletics circuit, representing Germany.
Personal best · Half Marathon1:07:41
2025 season best31:17Nov 15, 2025
Personal best · 5000 m14:43.40
Last competitionGerman Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8kmNov 30, 2025 · 27:30
As of Nov 14, 2026: Half Marathon 1:07:41, 5000 m 14:43.40, 2025 season best 31:17 (Nov 15, 2025) · Last competition: German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km, Nov 30, 2025, 27:30 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBad Liebenzell 202332:24–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 31:17 | – | Nov 15, 2025 | Sparkassen Cross Pforzheim, Pforzheim - XC 1.6km |
| 2024 | 3000m | 8:38.99 | – | May 5, 2024 | Internationales thallos Läufermeeting |
| 2024 | 5000m | 14:43.40 | – | Jun 15, 2024 | Süddeutsche Meisterschaften M/F/U18 |
| 2024 | CrossCount | 29:36 | – | Nov 23, 2024 | German Cross Country Championships, Pferdesportzentrum an der Surenburg, Hörstel-Riesenbeck - XC 4.3km |
| 2024 | Semi | 1:07:41 | – | Sep 15, 2024 | 10. PSD Bank Halbmarathon Hamburg |
| 2023 | CrossCount | 30:52 | – | Nov 25, 2023 | German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km |
| 2023 | 10Kilometr | 32:24 | – | Sep 10, 2023 | German 10km Road Running Championships |
| 2023 | Semi | 1:10:08 | – | Oct 1, 2023 | Köln Half Marathon, Köln |