Frederik Jakob

Born
Jan 1, 1996 (30 years old)
Events
1500 m · 5000 m

Frederik Jakob is a Germany middle-distance runner, born on January 1, 1996. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:59.88 in the 800m, 4:02.09 in the 1500m, 8:48.75 in the 3000m, 15:05.93 in the 5000m and 2:35:36 in the Marathon. He is currently active on the international athletics circuit, representing Germany.

Personal best · 1500 m4:02.09
2024 season best2:35:36Sep 29, 2024
Personal best · 5000 m15:05.93
Last competitionBMW Berlin Marathon, BerlinSep 29, 2024 · 2:35:36

As of Nov 13, 2026: 1500 m 4:02.09, 5000 m 15:05.93, 2024 season best 2:35:36 (Sep 29, 2024) · Last competition: BMW Berlin Marathon, Berlin, Sep 29, 2024, 2:35:36 · 30 years old

DisciplineResultAll-time
800mRehlingen 2014Germany 800 m all-time list1:59.88764 pts–
1500mRehlingen 2016Germany 1500 m all-time list4:02.09830 pts–
3000mBergisch Gladbach 2015Germany 3000 m all-time list8:48.75790 pts–
5000mKoblenz 2016Germany 5000 m all-time list15:05.93792 pts–
MarathonBerlin 2024Germany Marathon all-time list2:35:36715 pts–
1500m-short-trackIndoorSaarbrücken 20144:06.47818 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024Marathon 2:35:36–Sep 29, 2024BMW Berlin Marathon, Berlin
20173000m 9:02.72–Aug 24, 2017–
20161500m 4:02.09–May 16, 2016–
20161500m-short-track 4:08.58–Jan 10, 2016–
20163000m 8:52.81–Aug 18, 2016–
20165000m 15:05.93–May 25, 2016–
20153000m 8:48.75–Aug 20, 2015–
20155000m 15:16.87–May 13, 2015–
FAQ

Frequently asked questions

Frederik Jakob's 1500 m personal best is 4:02.09, set on May 16, 2016 in Rehlingen (GER).

Frederik Jakob competes in the 1500 m and 5000 m.

2024 season best: 2:35:36, set on Sep 29, 2024. Last competition: BMW Berlin Marathon, Berlin on Sep 29, 2024, 2:35:36.