Frederick Slemeck

Frederick Slemeck

United KingdomUnited Kingdom
Born
Feb 9, 1990 (36 years old)
Events
3000 m · 1500 m

Frederick Slemeck is a United Kingdom middle-distance runner, born on February 9, 1990. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:56.27 in the 1500m, 4:18.20 in the Mile, 8:23.6h in the 3000m, 14:35.38 in the 5000m and 31:21.19 in the 10000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m8:23.6h
2024 season best15:01.65Jun 8, 2024 · Thames Valley Athletics Stadium, Eton
2024 season best
Personal best · 1500 m3:56.27
Last competitionSouth of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, EtonJun 8, 2024 · 15:01.65
South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton

As of Nov 13, 2026: 3000 m 8:23.6h, 1500 m 3:56.27, 2024 season best 15:01.65 (Jun 8, 2024, Thames Valley Athletics Stadium, Eton (GBR)) · Last competition: South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton, Jun 8, 2024, 15:01.65 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mLondon 2021United Kingdom 1500 m all-time list3:56.27899 pts–
MileLondon 2021United Kingdom Mile all-time list4:18.20863 pts–
3000mLondon 2020United Kingdom 3000 m all-time list8:23.6h922 pts–
5000mLondon 2022United Kingdom 5000 m all-time list14:35.38886 pts–
10000mLondon 2022United Kingdom 10 000 m all-time list31:21.19844 pts–
MarathonAmsterdam 2023United Kingdom Marathon all-time list2:26:14856 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20245000m 15:01.65–Jun 8, 2024South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
2023Marathon 2:26:14–Oct 15, 2023TCS Amsterdam Marathon
20221500m 3:56.64–Jun 1, 2022Wimbledon Park Athletics Track, London (GBR)
2022Mile 4:18.26–Jul 20, 2022Wimbledon Park Athletics Track, London (GBR)
20225000m 14:35.38–Aug 6, 2022Wimbledon Park Athletics Track, London (GBR)
20225Kilometre 14:39–Feb 12, 2022–
202210000m 31:21.19–May 14, 2022Parliament Hill Fields Athletics Track, London (GBR)
20211500m 3:56.27–Aug 14, 2021Eltham Sutcliffe Park Athletics Track, London (GBR)
FAQ

Frequently asked questions

Frederick Slemeck's 3000 m personal best is 8:23.6h, set on Aug 26, 2020 in Wimbledon Park Athletics Track, London (GBR).

Frederick Slemeck competes in the 3000 m and 1500 m.

2024 season best: 15:01.65, set on Jun 8, 2024 in Thames Valley Athletics Stadium, Eton (GBR). Last competition: South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton on Jun 8, 2024, 15:01.65.