Frédéric Tranchand

Photo: Torben Utzon—CC BY-SA 3.0

Frédéric Tranchand

FranceFranceActive
Born
May 25, 1988 (38 years old)
Events
10 000 m · 5000 m

Frédéric Tranchand is a France long-distance runner, born on May 25, 1988. He competes primarily in the 5000m and 10000m.

His personal bests include 14:32.2h in the 5000m and 29:55.42 in the 10000m. He is currently active on the international athletics circuit, representing France.

Personal best · 10 000 m29:55.42
2026 season best3:55:14Jun 6, 2026
2026 season best
Personal best · 5000 m14:32.2h
Last competitionEuropean Athletics Off-Road Running Championships, Ljubljana-KamnikJun 6, 2026 · 3:55:14
European Athletics Off-Road Running Championships, Ljubljana-Kamnik

As of Nov 6, 2026: 10 000 m 29:55.42, 5000 m 14:32.2h, 2026 season best 3:55:14 (Jun 6, 2026) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 6, 2026, 3:55:14 · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mMelbourne 2020France 5000 m all-time list14:32.2h896 pts–
10000mTurku 2020France 10 000 m all-time list29:55.42961 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026TrailRunni 3:55:14–Jun 6, 2026European Athletics Off-Road Running Championships, Ljubljana-Kamnik
2025ShortTrail 4:42:10–Sep 26, 2025World Mountain & Trail Running Championships, Canfranc-Pirineos
2024MountainRu 1:13:18–May 31, 2024European Athletics Off-Road Running Championships, Annecy
20205000m 14:32.2h–Mar 10, 2020Rawlinson Track – Melbourne Uni, Melbourne (AUS)
202010000m 29:55.42–Jul 28, 2020Paavo Nurmen Stadion, Turku (FIN)
Compare me with Frédéric Tranchand

Media

Frédéric Tranchand
© Torben Utzon · CC BY-SA 3.0
FAQ

Frequently asked questions

Frédéric Tranchand's 10 000 m personal best is 29:55.42, set on Jul 28, 2020 in Paavo Nurmen Stadion, Turku (FIN).

Frédéric Tranchand competes in the 10 000 m and 5000 m.

2026 season best: 3:55:14, set on Jun 6, 2026. Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik on Jun 6, 2026, 3:55:14.