Frederic Hamon

Frederic Hamon

FranceFranceActive
Born
Jun 8, 1977 (49 years old)
Events
10 Kilometres Road · 3000 m

Frederic Hamon is a France long-distance runner, born on June 8, 1977. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:35.58 in the 3000m, 14:55.12 in the 5000m, 1:10:38 in the Semi, 2:27:56 in the Marathon and 9:55.80 in the 3000mSt. He is currently active on the international athletics circuit, representing France.

Personal best · 10 Kilometres Road30:41
2026 season best2:34:51Apr 12, 2026
2026 season best
Personal best · 3000 m8:35.58
Last competitionSchneider Electric Marathon de ParisApr 12, 2026 · 2:34:51
Schneider Electric Marathon de Paris

As of Nov 14, 2026: 10 Kilometres Road 30:41, 3000 m 8:35.58, 2026 season best 2:34:51 (Apr 12, 2026) · Last competition: Schneider Electric Marathon de Paris, Apr 12, 2026, 2:34:51 · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mRennes 2012France 3000 m all-time list8:35.58858 pts–
5000mCarquefou 2012France 5000 m all-time list14:55.12825 pts–
SemiLille 2025France Half Marathon all-time list1:10:38797 pts–
MarathonValencia 2022France Marathon all-time list2:27:56829 pts–
3000mStCaen 2019France 3000 m steeplechase all-time list9:55.80777 pts–
10KilometrMorlaix 201230:41–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:34:51–Apr 12, 2026Schneider Electric Marathon de Paris
202510Kilometr 31:59–Jan 19, 202510km Blot
2025Semi 1:10:38–Mar 16, 2025Semi-Marathon International de Lille - 5km et 10km
202410Kilometr 32:29–Jan 21, 202410km Blot
2024Marathon 2:32:31–Apr 7, 2024Schneider Electric Marathon de Paris
202210Kilometr 31:20–Oct 9, 2022Rennes (FRA)
2022Marathon 2:27:56–Dec 4, 2022Maraton Valencia Trinidad Alfonso EDP
20213000m 8:52.16–May 26, 2021Stade Bréquigny, Rennes (FRA)
FAQ

Frequently asked questions

Frederic Hamon's 10 Kilometres Road personal best is 30:41, set on Nov 4, 2012 in Morlaix (FRA).

Frederic Hamon competes in the 10 Kilometres Road and 3000 m.

2026 season best: 2:34:51, set on Apr 12, 2026. Last competition: Schneider Electric Marathon de Paris on Apr 12, 2026, 2:34:51.