Fransina Elizabeth DU PLESSIS

South AfricaSouth Africa
Events
1500 m · 5000 m

Fransina Elizabeth DU PLESSIS is a South Africa middle-distance runner. She competes primarily in the 1500m and 5000m.

Her personal bests include 4:54.55 in the 1500m and 18:39.92 in the 5000m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 1500 m4:54.55
2024 season best10:27Feb 17, 2024
2024 season best
Personal best · 5000 m18:39.92
Last competitionFISU Cross Country Championships, Muscat - XC 3.0kmFeb 17, 2024 · 10:27
FISU Cross Country Championships, Muscat - XC 3.0km

As of Nov 15, 2026: 1500 m 4:54.55, 5000 m 18:39.92, 2024 season best 10:27 (Feb 17, 2024) · Last competition: FISU Cross Country Championships, Muscat - XC 3.0km, Feb 17, 2024, 10:27

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mJohannesburg 2021South Africa 1500 m all-time list4:54.55807 pts–
5000mJohannesburg 2021South Africa 5000 m all-time list18:39.92776 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024CrossCount 10:27–Feb 17, 2024FISU Cross Country Championships, Muscat - XC 3.0km
20211500m 4:54.55–May 14, 2021UJ Stadium, Johannesburg (RSA)
20215000m 18:39.92–May 15, 2021UJ Stadium, Johannesburg (RSA)
FAQ

Frequently asked questions

Fransina Elizabeth DU PLESSIS's 1500 m personal best is 4:54.55, set on May 14, 2021 in UJ Stadium, Johannesburg (RSA).

Fransina Elizabeth DU PLESSIS competes in the 1500 m and 5000 m.

2024 season best: 10:27, set on Feb 17, 2024. Last competition: FISU Cross Country Championships, Muscat - XC 3.0km on Feb 17, 2024, 10:27.