Frank Heine

Birth dateAug 21, 1963

Height-

Weight-

Frank Heine is a Germany long-distance runner, born on August 21, 1963. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:50.03 in the 3000m, 13:31.7h in the 5000m, 27:43.89 in the 10000m and 7:51.69 in the 3000m-short-track. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Germany.

Key facts

10 000 m

27:43.89

#649 all-time

3000 Metres Short Track

7:51.69

1988 season best

13:52.47

Feb 26, 1988 · Senftenberg (GER) (i)

1988 season best

Age

63 years old

As of Sep 16, 2026: 10 000 m 27:43.89 (#649 all-time), 3000 Metres Short Track 7:51.69, 1988 season best 13:52.47 (Feb 26, 1988, Senftenberg (GER) (i)) · 63 years old

Personal bests

7:50.03

13:31.7HT

27:43.89

7:51.69

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
1988	5000m	13:52.47	-	Feb 26, 1988	↓	Senftenberg (GER) (i)
1987	3000m	7:59.96	-	Jul 29, 1987	↓	Leipzig (GER)
1987	5000m	13:31.7h	-	Jun 14, 1987	↓	Potsdam (GDR)
1987	10000m	29:02.40	-	Jun 30, 1987	↓	Stockholm (SWE)
1986	5000m	13:32.31	-	Jun 28, 1986	↓	Jena (GDR)
1986	10000m	27:43.89	-	May 31, 1986	↓	Jena
1985	3000m	7:50.03	-	Jul 7, 1985	↓	Birmingham (GBR)
1985	5000m	13:34.32	-	Jun 27, 1985	↓	Berlin (GER)
1985	10000m	28:35.71	-	May 29, 1985	↓	Dresden (GER)
1984	3000m-short-track	8:03.3h	-	Feb 4, 1984	↓	Cosford (GBR) (i)
1984	3000m	8:03.3h	-	Feb 4, 1984	↓	Cosford (GBR) (i)
1984	5000m	13:42.53	-	Jul 21, 1984	↓	Potsdam (GDR)
1983	3000m	7:50.87	-	Aug 3, 1983	↓	Potsdam (GDR)
1983	3000m-short-track	7:51.69	-	Feb 12, 1983	↓	Budapest (HUN) (i)
1983	5000m	13:45.04	-	Jun 18, 1983	↓	Karl Marx Stadt (GDR)
1982	5000m	13:43.86	-	Jun 9, 1982	↓	Berlin (GER)
1981	3000m	7:59.05	-	Aug 23, 1981	↓	European Junior Championships

Discipline	Result	Wind	Date	Competitions
5000m	13:52.47	-	Feb 26	Senftenberg (i)

Discipline	Result	Wind	Date	Competitions
5000m	13:31.95	-	Aug 21	Potsdam
3000m	7:59.96	-	Jul 29	Leipzig
10000m	29:02.40	-	Jun 30	Stockholm DN Galan, Stockholm
5000m	13:46.87	-	Jun 21	Karl Marx Stadt
5000m	13:31.7HT	-	Jun 14	Potsdam

Discipline	Result	Wind	Date	Competitions
5000m	13:32.31	-	Jun 28	GDR Championships, Jena
10000m	27:43.89	-	May 31	Jena

Discipline	Result	Wind	Date	Competitions
5000m	14:07.60	-	Oct 5	Canberra IAAF World Cup
3000m	7:50.03	-	Jul 7	Birmingham GBR-GDR Int. Match, Birmingham
5000m	13:34.32	-	Jun 27	Berlin
10000m	28:35.71	-	May 29	Dresden

Discipline	Result	Wind	Date	Competitions
5000m	13:42.53	-	Jul 21	Potsdam Olympic Day, Potsdam
5000m	13:54.60	-	May 13	Jena
3000m-short-track	8:03.3HT	-	Feb 4	Cosford (i)

Discipline	Result	Wind	Date	Competitions
3000m	7:50.87	-	Aug 3	Potsdam
5000m	13:45.04	-	Jun 18	Karl Marx Stadt
3000m	8:12.4HT	-	Feb 19	Senftenberg (i)
3000m-short-track	7:51.69	-	Feb 12	Budapest (i)
3000m	7:51.9HT	-	Feb 3	Potsdam (i)

Discipline	Result	Wind	Date	Competitions
5000m	13:43.86	-	Jun 9	Berlin

Discipline	Result	Wind	Date	Competitions
3000m	7:59.05	-	Aug 23	European Junior Championships
3000m	8:18.26	-	Aug 21	European Junior Championships

FAQ

Frequently asked questions

What is Frank Heine's 10 000 m personal best?

Frank Heine's 10 000 m personal best is 27:43.89, set on May 31, 1986 in Jena (GDR), #649 on the all-time list.

Which events does Frank Heine compete in?

Frank Heine competes in the 10 000 m and 3000 Metres Short Track.

How did Frank Heine perform in 1988?

1988 season best: 13:52.47, set on Feb 26, 1988 in Senftenberg (GER) (i).

Frank Heine

Personal bests

Performance Charts

Season bests

1988

1987

1986

1985

1984

1983

1982

1981

Honours

Frequently asked questions