
Francois Rocour
- Born
- Nov 16, 1996 (29 years old)
- Events
- 200 m · 100 m
Francois Rocour is a Belgium sprinter, born on November 16, 1996. He competes primarily in the 100m, 200m and 60m.
His personal bests include 10.73 in the 100m, 21.56 in the 200m, 6.97 in the 60m, 6.97 in the 60m and 22.24 in the 200m-short-track. He is currently active on the international athletics circuit, representing Belgium.
Personal best · 200 m21.56
2023 season best7.09Feb 11, 2023 · Stadion De Veen, Heusden-Zolder (BEL) (i)
Personal best · 100 m10.73
Last competitionFirst League Interclub M+VMay 17, 2026 · 42.22
As of Nov 14, 2026: 200 m 21.56, 100 m 10.73, 2023 season best 7.09 (Feb 11, 2023, Stadion De Veen, Heusden-Zolder (BEL) (i)) · Last competition: First League Interclub M+V, May 17, 2026, 42.22 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorHeusden-Zolder 20196.97954 pts–
60m20196.97954 pts–
200m-short-trackIndoorGent 201622.24954 pts–
200m-short-track201622.24954 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 60m Indoor | 7.09 | – | Feb 11, 2023 | Open Meeting met Jeugd, Stadion De Veen, Heusden-Zolder (i) - U20 Events |
| 2022 | 60m Indoor | 6.99 | – | Feb 26, 2022 | Belgian Indoor Championships, Complexe Sportif de Blocry, Louvain-La-Neuve (i) |
| 2022 | 60m | 7.01 | – | Jan 29, 2022 | – |
| 2022 | 100m | 10.73 | +1.4 | May 1, 2022 | Piste Olympique Adeps de Jambes, Jambes (BEL) |
| 2019 | 60m Indoor | 6.97 | – | Dec 20, 2019 | Golazo Arena, Heusden-Zolder (BEL) (i) |
| 2019 | 60m | 6.97 | – | Dec 20, 2019 | – |
| 2019 | 100m | 10.82 | +0.7 | Jul 17, 2019 | Meeting International de la Province de Liège, Liège |
| 2019 | 200m | 21.56 | +0.8 | Aug 23, 2019 | Brussels Grand Prix, Bruxelles |