Francois Rocour

Francois Rocour

BelgiumBelgiumActive
Born
Nov 16, 1996 (29 years old)
Events
200 m · 100 m

Francois Rocour is a Belgium sprinter, born on November 16, 1996. He competes primarily in the 100m, 200m and 60m.

His personal bests include 10.73 in the 100m, 21.56 in the 200m, 6.97 in the 60m, 6.97 in the 60m and 22.24 in the 200m-short-track. He is currently active on the international athletics circuit, representing Belgium.

Personal best · 200 m21.56
2023 season best7.09Feb 11, 2023 · Stadion De Veen, Heusden-Zolder (BEL) (i)
Personal best · 100 m10.73
Last competitionFirst League Interclub M+VMay 17, 2026 · 42.22

As of Nov 14, 2026: 200 m 21.56, 100 m 10.73, 2023 season best 7.09 (Feb 11, 2023, Stadion De Veen, Heusden-Zolder (BEL) (i)) · Last competition: First League Interclub M+V, May 17, 2026, 42.22 · 29 years old

DisciplineResultAll-time
100mJambes 2022Belgium 100 m all-time list10.73968 pts–
200mBruxelles 2019Belgium 200 m all-time list21.56987 pts–
60mIndoorHeusden-Zolder 20196.97954 pts–
60m20196.97954 pts–
200m-short-trackIndoorGent 201622.24954 pts–
200m-short-track201622.24954 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202360m Indoor7.09–Feb 11, 2023Open Meeting met Jeugd, Stadion De Veen, Heusden-Zolder (i) - U20 Events
202260m Indoor6.99–Feb 26, 2022Belgian Indoor Championships, Complexe Sportif de Blocry, Louvain-La-Neuve (i)
202260m 7.01–Jan 29, 2022–
2022100m 10.73+1.4May 1, 2022Piste Olympique Adeps de Jambes, Jambes (BEL)
201960m Indoor6.97–Dec 20, 2019Golazo Arena, Heusden-Zolder (BEL) (i)
201960m 6.97–Dec 20, 2019–
2019100m 10.82+0.7Jul 17, 2019Meeting International de la Province de Liège, Liège
2019200m 21.56+0.8Aug 23, 2019Brussels Grand Prix, Bruxelles
FAQ

Frequently asked questions

Francois Rocour's 200 m personal best is 21.56, set on Aug 23, 2019 in Bruxelles (BEL).

Francois Rocour competes in the 200 m and 100 m.

2023 season best: 7.09, set on Feb 11, 2023 in Stadion De Veen, Heusden-Zolder (BEL) (i). Last competition: First League Interclub M+V on May 17, 2026, 42.22.