Francisco José Caro

Birth dateOct 23, 1978

Height-

Weight-

Francisco José Caro is a Spain sprinter, born on October 23, 1978. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 10.68 in the 100m, 50.12 in the 400m, 4:51.16 in the 1500m, 15.12 in the 110mH and 10:43.54 in the 3000mSt. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Spain.

Key facts

Long Jump

7.73

Heptathlon Short Track

5752

2010 season best

4.60

Apr 24, 2010

2010 season best

Age

47 years old

As of Sep 23, 2026: Long Jump 7.73, Heptathlon Short Track 5752, 2010 season best 4.60 (Apr 24, 2010) · 47 years old

Personal bests

10.68

50.12

4:51.16

15.12

10:43.54

2.02

5.00

7.73

14.15

41.56

60.93

Dec

7695

60mH

8.68

1000m

2:49.90

1000m-short-track

2:49.90

60m

6.88

Heptathlon

5752

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2010	PV	4.60	-	Apr 24, 2010	↓	-
2007	PV	4.70	-	Jan 27, 2007	↓	-
2007	3000mSt	10:43.54	-	Jun 23, 2007	-	-
2006	PV	4.90	-	Jul 23, 2006	↓	-
2006	LJ	7.33	-	Jul 22, 2006	↓	-
2006	Dec	7316	-	Jul 23, 2006	↓	-
2005	HJ	1.95	-	Jul 2, 2005	↓	European Cup Combined Events Super League
2005	PV	5.00	-	Jun 5, 2005	↓	-
2005	LJ	7.23	-	Jul 16, 2005	↓	-
2005	100m	11.11	-0.4	Jul 2, 2005	↑	European Cup Combined Events Super League
2005	SP	14.01	-	Jul 2, 2005	↓	European Cup Combined Events Super League
2005	110mH	15.12	+0.0	Jul 3, 2005	↑	European Cup Combined Events Super League
2005	DT	34.68	-	Jul 3, 2005	↓	European Cup Combined Events Super League
2005	JT	50.00	-	Jul 3, 2005	↓	European Cup Combined Events Super League
2005	400m	51.24	-	Jul 2, 2005	↑	European Cup Combined Events Super League
2005	1500m	4:51.16	-	Jul 3, 2005	↑	European Cup Combined Events Super League
2005	Dec	7353	-	Jul 3, 2005	↓	European Cup Combined Events Super League
2004	HJ	1.90	-	Jul 17, 2004	↓	-
2004	PV	4.90	-	Feb 22, 2004	↓	-
2004	60m	7.04	-	Feb 21, 2004	↓	-
2004	LJ	7.40	+1.7	Jun 5, 2004	↓	-
2004	60mH	8.68	-	Feb 22, 2004	→	-
2004	100m	10.94	+1.4	Jun 5, 2004	↑	-
2004	SP	14.15	-	Feb 21, 2004	↓	-
2004	400m	51.01	-	Jul 17, 2004	↑	-
2004	1000m-short-track	2:49.90	-	Feb 22, 2004	↑	-
2004	Heptathlon	5662	-	Feb 22, 2004	↓	-
2004	Dec	7336	-	Jun 6, 2004	↓	-
2003	HJ	1.92	-	Jul 19, 2003	↓	-
2003	PV	4.90	-	Jul 20, 2003	↓	-
2003	60m	6.96	-	Jan 25, 2003	↓	-
2003	LJ	7.36	+0.0	Jul 19, 2003	↓	-
2003	100m	10.99	-	Jun 7, 2003	↑	-
2003	SP	13.87	-	Jul 19, 2003	↓	-
2003	110mH	15.35	+0.7	Jul 6, 2003	↑	European Cup Combined Events 1st League
2003	DT	38.38	-	Jul 20, 2003	↓	-
2003	400m	51.78	-	Jul 5, 2003	↑	European Cup Combined Events 1st League
2003	JT	60.04	-	Jul 20, 2003	↓	-
2003	1500m	4:54.61	-	Jul 20, 2003	↑	-
2003	Dec	7528	-	Jul 20, 2003	↓	-
2002	HJ	2.01	-	Jul 13, 2002	↓	-
2002	PV	5.00	-	Feb 17, 2002	↓	-
2002	60m	6.88	-	Feb 16, 2002	↓	-
2002	LJ	7.47	-	Jun 8, 2002	↓	-
2002	60mH	8.68	-	Mar 2, 2002	→	European Indoor Championships, Ferry-Dusika-Halle, Wien (i)
2002	100m	10.84	+2.6	Jul 13, 2002	↑	-
2002	SP	13.98	-	Feb 16, 2002	↓	-
2002	110mH	15.13	+1.4	Jul 13, 2002	↑	-
2002	DT	41.56	-	Jun 30, 2002	↓	European Cup Combined Events 1st League
2002	400m	50.5h	-	Jun 29, 2002	↑	European Cup Combined Events 1st League
2002	JT	56.40	-	Jun 30, 2002	↓	European Cup Combined Events 1st League
2002	1000m-short-track	3:07.25	-	Mar 2, 2002	↑	European Indoor Championships, Ferry-Dusika-Halle, Wien (i)
2002	1500m	5:05.25	-	Jun 30, 2002	↑	European Cup Combined Events 1st League
2002	Heptathlon	5703	-	Feb 17, 2002	↓	-
2002	Dec	7695	-	Jul 14, 2002	↓	-
2001	HJ	1.96	-	Jun 9, 2001	↓	-
2001	PV	4.80	-	Feb 25, 2001	↓	-
2001	60m	6.93	-	Feb 24, 2001	↓	-
2001	LJ	7.73	+0.2	Jun 9, 2001	↓	-
2001	100m	10.87	+1.1	Jun 9, 2001	↑	-
2001	SP	13.77	-	Jun 9, 2001	↓	-
2001	110mH	15.25	+1.9	Jul 1, 2001	↑	European Cup Combined Events 1st League, Ried im Innkreis - Combined Events
2001	DT	39.65	-	Jun 10, 2001	↓	-
2001	400m	50.57	-	Jun 30, 2001	↑	European Cup Combined Events 1st League, Ried im Innkreis - Combined Events
2001	JT	60.93	-	Jul 1, 2001	↓	European Cup Combined Events 1st League, Ried im Innkreis - Combined Events
2001	1500m	4:52.34	-	Jul 1, 2001	↑	European Cup Combined Events 1st League, Ried im Innkreis - Combined Events
2001	Heptathlon	5752	-	Feb 25, 2001	↓	-
2001	Dec	7648	-	Jun 10, 2001	↓	-
2000	HJ	2.02	-	Feb 12, 2000	↓	-
2000	LJ	7.87	+3.7	Sep 8, 2000	↓	-
2000	100m	10.77	-0.1	Aug 19, 2000	↑	-
2000	Heptathlon	5539	-	Feb 13, 2000	↓	-
2000	Dec	7689	-	Jul 23, 2000	↓	-
1999	60m	6.92	-	Feb 6, 1999	↓	-
1999	LJ	7.66	+0.5	May 22, 1999	↓	-
1999	100m	10.68	+0.0	May 22, 1999	↑	-
1999	Heptathlon	5529	-	Feb 7, 1999	↓	-
1999	Dec	7401	-	May 22, 1999	↓	-
1998	HJ	1.92	-	Jul 4, 1998	↓	European Cup Combined Events 1st League
1998	PV	4.00	-	Jul 5, 1998	↓	European Cup Combined Events 1st League
1998	LJ	7.48	+2.8	Jun 6, 1998	↓	-
1998	100m	10.90	+0.0	Jul 4, 1998	↑	European Cup Combined Events 1st League
1998	SP	12.32	-	Jul 4, 1998	↓	European Cup Combined Events 1st League
1998	110mH	15.48	-0.6	Jul 5, 1998	↑	European Cup Combined Events 1st League
1998	DT	29.02	-	Jul 5, 1998	↓	European Cup Combined Events 1st League
1998	JT	49.65	-	Jul 5, 1998	↓	European Cup Combined Events 1st League
1998	400m	50.12	-	Jul 4, 1998	↑	European Cup Combined Events 1st League
1998	1500m	5:15.90	-	Jul 5, 1998	↑	European Cup Combined Events 1st League
1998	Dec	6815	-	Jul 5, 1998	↓	European Cup Combined Events 1st League
1997	HJ	1.82	-	Jul 24, 1997	↓	European Junior Championships
1997	LJ	6.46	-	Jul 24, 1997	↓	European Junior Championships
1997	SP	11.26	-	Jul 24, 1997	↓	European Junior Championships
1997	100m	11.48	-	Jul 24, 1997	↑	European Junior Championships
1997	400m	53.36	-	Jul 24, 1997	↑	European Junior Championships

2010

1 performance

Discipline	Result	Wind	Date	Competitions
PV	4.60	-	Apr 24	Spanish Club Championships, Ourense

2007

2 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:43.54	-	Jun 23	Vannes Regional Championships, Vannes
PV	4.70	-	Jan 27	Spanish Indoor Club Championships, Valencia (i)

2006

4 performances

Discipline	Result	Wind	Date	Competitions
Dec	7316	-	Jul 23	Spanish Championships, Zaragoza
PV	4.90	-	Jul 23	Spanish Championships, Zaragoza
LJ	7.33	-	Jul 22	Spanish Championships, Zaragoza
LJ	7.21	-	Feb 25	Spanish Indoor Combined Events Championships, San Sebastián (i)

2005

24 performances

Discipline	Result	Wind	Date	Competitions
PV	4.91	-	Jul 24	Spanish Championships, Málaga
Dec	7300	-	Jul 17	Logroňo Spanish Combined Events Championships, Logrono
LJ	7.23	-	Jul 16	Logroňo Spanish Combined Events Championships, Logrono
PV	4.90	-	Jul 9	Zaragoza Campeonato de Espana de Federaciones, Zaragoza
PV	4.80	-	Jul 3	European Cup Combined Events Super League
Dec	7353	-	Jul 3	European Cup Combined Events Super League
1500m	4:51.16	-	Jul 3	European Cup Combined Events Super League
110mH	15.12	+0.0	Jul 3	European Cup Combined Events Super League
DT	34.68	-	Jul 3	European Cup Combined Events Super League
JT	50.00	-	Jul 3	European Cup Combined Events Super League
HJ	1.95	-	Jul 2	European Cup Combined Events Super League
100m	11.11	-0.4	Jul 2	European Cup Combined Events Super League
LJ	7.07	-0.2	Jul 2	European Cup Combined Events Super League
1500m	4:51.16	-	Jul 2	European Cup Combined Events Super League
DT	34.68	-	Jul 2	European Cup Combined Events Super League
SP	14.01	-	Jul 2	European Cup Combined Events Super League
400m	51.24	-	Jul 2	European Cup Combined Events Super League
110mH	15.12	-	Jul 2	European Cup Combined Events Super League
JT	50.00	-	Jul 2	European Cup Combined Events Super League
Dec	7353	-	Jul 2	European Cup Combined Events Super League
PV	4.80	-	Jul 2	European Cup Combined Events Super League
Dec	7228	-	Jun 5	Murcia Campeonato de Espańa de Federaciones Autonómicas, Murcia
PV	5.00	-	Jun 5	Murcia Campeonato de Espańa de Federaciones Autonómicas, Murcia
PV	4.80	-	Jan 29	Madrid (i)

2004

19 performances

Discipline	Result	Wind	Date	Competitions
PV	4.30	-	Jul 18	Spanish Combined Events Championships, Cartagena
Dec	5962	-	Jul 18	Spanish Combined Events Championships, Cartagena
100m	11.01	+1.3	Jul 17	Spanish Combined Events Championships, Cartagena
LJ	7.22	+1.6	Jul 17	Spanish Combined Events Championships, Cartagena
400m	51.01	-	Jul 17	Spanish Combined Events Championships, Cartagena
HJ	1.90	-	Jul 17	Spanish Combined Events Championships, Cartagena
Dec	7336	-	Jun 6	Castellón Fed. Aut. Ch., Castellón
LJ	7.40	+1.7	Jun 5	Castellón Fed. Aut. Ch., Castellón
100m	10.94	+1.4	Jun 5	Castellón Fed. Aut. Ch., Castellón
60mH	8.68	-	Feb 22	Spanish Indoor Combined Events Championships, Valencia (i)
PV	4.90	-	Feb 22	Spanish Indoor Combined Events Championships, Valencia (i)
1000m-short-track	2:49.90	-	Feb 22	Spanish Indoor Combined Events Championships, Valencia (i)
Heptathlon	5662	-	Feb 22	Spanish Indoor Combined Events Championships, Valencia (i)
HJ	1.89	-	Feb 21	Spanish Indoor Combined Events Championships, Valencia (i)
SP	14.15	-	Feb 21	Spanish Indoor Combined Events Championships, Valencia (i)
60m	7.04	-	Feb 21	Spanish Indoor Combined Events Championships, Valencia (i)
LJ	7.30	-	Feb 21	Spanish Indoor Combined Events Championships, Valencia (i)
Heptathlon	5368	-	Feb 1	Zuidbroek NED-FRA-GBR-CZE-ESP CE Match, Zuidbroek (i)
PV	4.75	-	Feb 1	Zuidbroek NED-FRA-GBR-CZE-ESP CE Match, Zuidbroek (i)

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FAQ

Frequently asked questions

What is Francisco José Caro's Long Jump personal best?

Francisco José Caro's Long Jump personal best is 7.73, set on Jun 9, 2001 in Baza (ESP).

Which events does Francisco José Caro compete in?

Francisco José Caro competes in the Long Jump and Heptathlon Short Track.

How did Francisco José Caro perform in 2010?

2010 season best: 4.60, set on Apr 24, 2010.