2026 season best8:29.48Jan 10, 2026
Last competitionPortugal U20 5000m ChampionshipsMay 1, 2026 · 15:14.75
As of Nov 14, 2026: 2026 season best 8:29.48 (Jan 10, 2026) · Last competition: Portugal U20 5000m Championships, May 1, 2026, 15:14.75 · 18 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:29.48 | – | Jan 10, 2026 | Meeting Prof. Mário Moniz Pereira - Outdoor |
| 2026 | 5Kilometre | 14:50 | – | Mar 15, 2026 | Portuguese 5 km Road Running Championships, Vila Real de Santo António |
| 2026 | 5000m | 15:14.75 | – | May 1, 2026 | Portugal U20 5000m Championships |
| 2026 | 10Kilometr | 30:39 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2025 | 1500m | 4:09.64 | – | Jun 22, 2025 | Campeonato Regional U14/U18 |