Francisco Calhau
- Born
- Sep 2, 2005 (21 years old)
- Events
- Hammer Throw
Francisco Calhau is a Portugal thrower, born on September 2, 2005. He competes primarily in the HT, DiscusThro and ShotPut(6k.
His personal bests include 64.39 in the HT, 42.00 in the DiscusThro, 13.93 in the ShotPut(6k, 13.44 in the ShotPut(6k and 68.68 in the HammerThro. He is currently active on the international athletics circuit, representing Portugal.
Personal best · Hammer Throw64.39
2026 season best66.42May 27, 2026
Last competitionPortuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, SeixalJul 18, 2026 · 63.04
As of Nov 13, 2026: Hammer Throw 64.39, 2026 season best 66.42 (May 27, 2026) · Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal, Jul 18, 2026, 63.04 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
DiscusThroMarinha Grande 202342.00––
ShotPut(6kIndoorBraga 202413.93––
ShotPut(6kViana do Castelo 202413.44––
HammerThroLima 202468.68––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | weight-throw Indoor | 18.99m | – | Jan 23, 2026 | – |
| 2026 | HT | 66.42 | – | May 27, 2026 | NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY |
| 2025 | HT | 64.39 | – | May 25, 2025 | 50. Halplus Werfertage |
| 2024 | ShotPut(6k | 13.44 | – | Jul 27, 2024 | Portuguese U20 Championships, Estádio Municipal Manuela Machado, Viana do Castelo |
| 2024 | ShotPut(6k Indoor | 13.93 | – | Feb 25, 2024 | Portuguese U20 Indoor Championships, Altice Forum, Braga (i) |
| 2024 | HT | 61.50 | – | Jul 20, 2024 | Portuguese U23 Championships, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U23 Events |
| 2024 | HammerThro | 68.68 | – | Aug 27, 2024 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
| 2023 | ShotPut(6k Indoor | 12.75 | – | Jan 15, 2023 | Campeonato Distrital U20 |