FC

Francisco Calhau

PORPORMen
Birth dateSep 2, 2005
Height-
Weight-

Francisco Calhau is a Portugal thrower, born on September 2, 2005. He competes primarily in the HT, DiscusThro and ShotPut(6k.

His personal bests include 64.39 in the HT, 42.00 in the DiscusThro, 13.93 in the ShotPut(6k and 68.68 in the HammerThro. He is currently active on the international athletics circuit, representing Portugal.

Key facts
Hammer Throw
64.39
2026 season best
66.42
May 27, 2026
2026 season best
Last competition
Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal
Jul 18, 2026 · 63.04
Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal
Age
21 years old

As of Sep 23, 2026: Hammer Throw 64.39, 2026 season best 66.42 (May 27, 2026) · Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal, Jul 18, 2026, 63.04 · 21 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
weight-throw
18.98-Feb 13, 2026
↓
Indoor Music City Challenge
2026
weight-throwi
18.99m-Jan 23, 2026
↓
-
2026
HT
66.42-May 27, 2026
↓
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
2025
HT
64.39-May 25, 2025
↓
50. Halplus Werfertage
2024
ShotPut(6k
13.93-Feb 25, 2024
↓
Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
2024
HT
61.50-Jul 20, 2024
↓
Portuguese U23 Championships, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U23 Events
2024
HammerThro
68.68-Aug 27, 2024
↓
World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
2023
ShotPut(6k
12.75-Jan 15, 2023
↓
Campeonato Distrital U20
2023
DiscusThro
42.00-May 13, 2023-Campeonato Distrital de Provas Combinadas
2023
HT
60.64-Jan 22, 2023
↓
Torneio de Lançamentos do Sôr, Parque Desportivo das Barreiras, Ponte de Sor
2023
HammerThro
66.00-Jun 24, 2023
↓
DLV Junioren Gala, Michael-Hoffmann-Stadion, Mannheim
2022
HammerThro
69.09-Jun 16, 2022
↓
Estádio Municipal de Vagos, Vagos (POR)
2021
HammerThro
64.23-Aug 8, 2021
↓
Centro Nacional de Lançamentos, Leiria (POR)

2026

15 performances
DisciplineResultWindDateCompetitions
HT
63.04-Jul 18Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal
HT
65.23-Jul 11Meeting des Lancers
HT
NM-Jun 10NCAA Division I Outdoor Track and Field Championships
HT
66.42-May 27NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
HT
62.52-May 14Sun Belt Outdoor Track and Field Championships
HT
66.07-Apr 25LSU Alumni Gold
HT
65.78-Apr 944 Farms Team Invitational
HT
65.14m-Apr 2Bobcat Invitational 2026
HT
65.67-Apr 1Clyde Littlefield Texas Relays presented by Truist
HT
65.92m-Mar 27Clyde Hart Classic
HT
64.31-Mar 14European Throwing Cup
weight-throw
NM-Feb 23Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
weight-throw
18.98-Feb 13Indoor Music City Challenge
weight-throwi
16.40m-Feb 6UAB Green and Gold Invitational
weight-throwi
18.99m-Jan 23LSU BAYOU BENGAL

2025

15 performances
DisciplineResultWindDateCompetitions
HT
63.60-Jul 6Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra
HT
63.83-Jul 52ªJornada da Taça AA Aveiro, Estádio Municipal de Vagos, Vagos
HT
63.60-Jul 5Portuguese U23 Championships, Estádio Cidade de Coimbra, Coimbra
HT
63.76-Jul 1Meeting Provas Combinadas
HT
63.71-Jun 28Campeonato Distrital Absolutos
HT
61.04-Jun 21Meeting de Abrantes
HT
62.15-Jun 20XXXVII Encuentro Atletismo Diputación de Cáceres
HT
63.07-Jun 107ª Jornada de Lançamentos JV - ADAL, Centro Nacional de Lançamentos, Leiria
HT
64.39-May 2550. Halplus Werfertage
HT
60.46-May 17Meeting Fernando Alves, Estádio Municipal da Marinha Grande, Marinha Grande
HT
64.06-Mar 16European Throwing Cup, GPS Stadium, Nicosia
HT
64.06-Mar 15European Throwing Cup, GPS Stadium, Nicosia
HT
61.74-Feb 22Portuguese Winter Throwing Championships, Estádio Municipal de Vagos, Vagos
HT
63.63-Feb 15Campeonatos Distritais de Lançamentos Longos U18 /U20/U23/Absolutos, Centro Nacional de Lançamentos, Leiria
HT
62.44-Feb 8Campeonato Distrital Lançamentos Longos

2024

20 performances
DisciplineResultWindDateCompetitions
HammerThro
68.68-Aug 27World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
HammerThro
63.35-Aug 38ª Jornadas de Lançamentos da JV, Centro Nacional de Lançamentos, Leiria
ShotPut(6k
13.44-Jul 28Portuguese U20 Championships, Estádio Municipal Manuela Machado, Viana do Castelo
HammerThro
65.47-Jul 28Portuguese U20 Championships, Estádio Municipal Manuela Machado, Viana do Castelo
HammerThro
65.47-Jul 27Portuguese U20 Championships, Estádio Municipal Manuela Machado, Viana do Castelo
ShotPut(6k
13.44-Jul 27Portuguese U20 Championships, Estádio Municipal Manuela Machado, Viana do Castelo
HT
61.50-Jul 20Portuguese U23 Championships, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U23 Events
HammerThro
63.69-Jul 7Campeonato Regional U20, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
HT
57.98-Jun 30Portuguese Championships
HT
57.98-Jun 29Portuguese Championships
HammerThro
68.13-Jun 2330. Bauhaus Juniorengala 2024
HammerThro
68.13-Jun 2230. Bauhaus Juniorengala 2024
HammerThro
64.34-May 27Pickering Memorial Throws International, Paula Radcliffe Stadium, Loughborough
HammerThro
66.70-May 14ª Jornada de Lançamentos JV
HammerThro
66.92-Apr 28Torneio Internacional de Lançamentos, Associação Desportiva Recreativa e Cultural de Lovelhe (Cerveira), Lovelhe
HammerThro
65.45-Apr 27Torneio Internacional de Lançamentos, Associação Desportiva Recreativa e Cultural de Lovelhe (Cerveira), Lovelhe
HT
NM-Mar 10European Throwing Cup, Centro Nacional de Lançamentos, Leiria
ShotPut(6k
13.93-Feb 25Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
HammerThro
63.89-Feb 24Portuguese U20 Winter Throwing Championships, Estádio Municipal de Vagos, Vagos
ShotPut(6k
13.93-Feb 24Portuguese U20 Indoor Championships, Altice Forum, Braga (i)
Showing 1 - 50 of 93

Honours

No medals

FAQ

Frequently asked questions

What is Francisco Calhau's Hammer Throw personal best?

Francisco Calhau's Hammer Throw personal best is 64.39, set on May 25, 2025 in Werferzentrum Brandberge, Halle (GER).

Which events does Francisco Calhau compete in?

Francisco Calhau competes in the Hammer Throw.

How did Francisco Calhau perform in 2026?

2026 season best: 66.42, set on May 27, 2026. Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal on Jul 18, 2026, 63.04.