Francis Sota

SpainSpainActive
Born
Jun 14, 2004 (22 years old)
Events
200 m

Francis Sota is a Spain sprinter, born on June 14, 2004. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.22 in the 100m, 21.84 in the 200m, 48.14 in the 400m, 41.12 in the 4x100m and 3:13.55 in the 4x400m. He is currently active on the international athletics circuit, representing Spain.

Personal best · 200 m21.84
2026 season best21.84May 16, 2026 · Estadi Joan Serrahima, Barcelona
2026 season best
Last competitionSpanish U23 ChampionshipsJul 11, 2026 · 48.11
Spanish U23 Championships

As of Nov 14, 2026: 200 m 21.84, 2026 season best 21.84 (May 16, 2026, Estadi Joan Serrahima, Barcelona (ESP)) · Last competition: Spanish U23 Championships, Jul 11, 2026, 48.11 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mValencia 2025Spain 100 m all-time list11.22*822 pts–
200mBarcelona 2026Spain 200 m all-time list21.84*947 pts–
400mLogrono 2026Spain 400 m all-time list48.14972 pts–
4x100mBadajoz 2025Spain 4 × 100 m all-time list41.12–
4x400mPamplona 2026Spain 4 × 400 m all-time list3:13.55–
4x400MetreLogrono 20263:29.21–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 21.84+3.5May 16, 2026Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B
2026200m-short-track Indoor22.57–Feb 14, 2026Navarra Short Track Championships
2026200m-short-track 22.73–Jan 10, 2026Campeonato Navarro Short Track U23/U20
2026400m 48.11–Jul 11, 2026Spanish U23 Championships
20264x400m 3:13.55–Jun 14, 2026Spanish Clubs Championships Division Honor Liga Joma-Final
20264x400Metre 3:29.21–Jun 27, 2026Spanish Championships by Regional Federations
2025100m 11.22+4.7Apr 26, 2025Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match B
2025200m 22.18+1.5Jul 5, 2025Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz
FAQ

Frequently asked questions

Francis Sota's 200 m personal best is 21.84, set on May 16, 2026 in Estadi Joan Serrahima, Barcelona (ESP).

Francis Sota competes in the 200 m.

2026 season best: 21.84, set on May 16, 2026 in Estadi Joan Serrahima, Barcelona (ESP). Last competition: Spanish U23 Championships on Jul 11, 2026, 48.11.