Francesco Nicola

Francesco Nicola

ItalyItaly
Born
Jan 1, 1996 (30 years old)
Events
3000 m steeplechase

Francesco Nicola is a Italy long-distance runner, born on January 1, 1996. He competes primarily in the 5000m and 3000mSt.

His personal bests include 16:06.74 in the 5000m and 9:41.57 in the 3000mSt. He is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m steeplechase9:41.57
2024 season best5:34:08May 31, 2024
2024 season best
Last competitionEuropean Athletics Off-Road Running Championships, AnnecyMay 31, 2024 · 5:34:08
European Athletics Off-Road Running Championships, Annecy

As of Nov 13, 2026: 3000 m steeplechase 9:41.57, 2024 season best 5:34:08 (May 31, 2024) · Last competition: European Athletics Off-Road Running Championships, Annecy, May 31, 2024, 5:34:08 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mMondovi 2019Italy 5000 m all-time list16:06.74622 pts–
3000mStBiella 2021Italy 3000 m steeplechase all-time list9:41.57830 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024TrailRunni 5:34:08–May 31, 2024European Athletics Off-Road Running Championships, Annecy
2023CrossCount 33:54–Mar 12, 2023Italian Cross Country Championships, Gubbio - XC 8.0km
20213000mSt 9:41.57–May 2, 2021Stadio Lamarmora, Biella (ITA)
2020Semi 1:10:46–Dec 13, 2020–
20195000m 16:06.74–Jun 2, 2019Mondovi (ITA)
20183000mSt 9:58.43–Jun 1, 2018Agropoli (ITA)
FAQ

Frequently asked questions

Francesco Nicola's 3000 m steeplechase personal best is 9:41.57, set on May 2, 2021 in Stadio Lamarmora, Biella (ITA).

Francesco Nicola competes in the 3000 m steeplechase.

2024 season best: 5:34:08, set on May 31, 2024. Last competition: European Athletics Off-Road Running Championships, Annecy on May 31, 2024, 5:34:08.