DateDisciplineResultWindPos.RoundCompetitions
202212 races
May 21Mile 4:52.78 –7Monument Mile Classic Open, University of Stirling Track, Stirling
May 141500m 4:28.62 –7FinalBMC Grand Prix, Birmingham University Athletics Track, Birmingham
May 1800m 2:13.12 –4SemifinalBUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
Apr 30800m 2:17.18 –4HeatBUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
Feb 20800m-short-track 2:07.53 –2FinalBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
Feb 19800m-short-track 2:12.35 –3SemifinalBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
Feb 18800m-short-track 2:11.24 –2HeatBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
Feb 9800m-short-track 2:11.93 –1FinalIndoor Inter Varsity, Lee Valley Athletics Centre, London (i)
Feb 91500m-short-track 4:33.94 –2FinalIndoor Inter Varsity, Lee Valley Athletics Centre, London (i)
202110 races
Aug 24800m 2:04.45 –FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races
Aug 21800m 2:05.88 –3FinalLondon Inter Club Challenge, Barnet Copthall Stadium Hendon, London - Mixed Races
Aug 7800m 2:10.75 –1FinalNational Athletics League Ch. North, Robin Park Arena, Wigan
Jun 19800m 2:09.77 –3FinalEngland U23 Championships, Bedford Athletic Stadium, Bedford
Jun 9800m 2:08.36 –1FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
May 121500m 4:29.58 –4FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
May 81500m 4:28.37 –10FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester
Apr 21800m 2:10.62 –3FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
202011 races
Sep 15800m 2:06.53 –2FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
Aug 251500m 4:29.77 –8FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
Aug 211500m 4:22.48 –5FinalBromley Twilight Invitation Meeting, Norman Park Athletics Track, Bromley
Jul 25800m 2:07.49 –2FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
Feb 16800m-short-track 2:11.08 –2FinalBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
Feb 15800m-short-track 2:11.29 –2SemifinalBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
Feb 14800m-short-track 2:20.63 –2HeatBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
Jan 291500m-short-track 4:35.76 –1FinalSteel Cup, EIS Don Valley Stadium, Sheffield (i)
Jan 29800m-short-track 2:10.27 –1FinalSteel Cup, EIS Don Valley Stadium, Sheffield (i)
Jan 19800m-short-track 2:11.42 –1FinalNon Thomas New Year Open (inc. SW England, Welsh 3000m Ch.), National Indoor Athletics Centre, Cardiff (i)
20191 race
Aug 203000m 9:44.32 –FinalTrafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races
201810 races
Aug 181500m 4:17.79 –9FinalStretford BMC Grand Prix, Stretford
Aug 14800m 2:04.71 –FinalStretford Trafford AC Grand Prix Open, Stretford - Mixed Races
Jul 24800m 2:05.60 –4FinalStretford BMC Gold Standard Races, Stretford
Jun 234x800Metre 8:39.78 –2FinalUniversity of Birmingham Relays, Alexander Stadium, Birmingham
Jun 171500m 4:29.40 –1FinalBedford England U23/U20 Championships, Bedford - U20 Events
Jun 161500m 4:36.75 –4HeatBedford England U23/U20 Championships, Bedford - U20 Events
May 201500m 4:18.83 –5FinalLoughborough International, Loughborough
May 121500m 4:23.24 –8FinalManchester BMC Grand Prix, Manchester
20177 races
Aug 29800m 2:10.81 –FinalStretford Trafford AC Grand Prix, Stretford - Mixed Races
Aug 191500m 4:26.08 –1FinalStretford BMC Grand Prix, Stretford
Aug 15800m 2:09.35 –FinalStretford - Mixed Races
Jul 81500m 4:26.86 –3FinalBirmingham English Schools Championships, Birmingham - U20 Events
Jul 71500m 4:35.18 –3HeatBirmingham English Schools Championships, Birmingham - U20 Events
Jun 271500m 4:32.37 –FinalStretford Trafford AC Grand Prix, Stretford - Mixed Races
