Frances Zander
United StatesActive- Born
- Sep 24, 1992 (34 years old)
- Events
- Marathon · 10 Miles Road
Frances Zander is a United States long-distance runner, born on September 24, 1992. She competes primarily in the Marathon and 10MilesRoa.
Her personal bests include 2:52:29 in the Marathon and 1:00:57 in the 10MilesRoa. She is currently active on the international athletics circuit, representing United States.
Personal best · Marathon2:52:29
2026 season best1:16:44Apr 26, 2026
Personal best · 10 Miles Road1:00:57
Last competitionEugene Half MarathonApr 26, 2026 · 1:16:44
As of Nov 13, 2026: Marathon 2:52:29, 10 Miles Road 1:00:57, 2026 season best 1:16:44 (Apr 26, 2026) · Last competition: Eugene Half Marathon, Apr 26, 2026, 1:16:44 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10MilesRoaMN 20251:00:57–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:16:44 | – | Apr 26, 2026 | Eugene Half Marathon |
| 2025 | 10MilesRoa | 1:00:57 | – | Oct 5, 2025 | Medtronic TC 10 Mile |
| 2023 | Marathon | 2:52:29 | – | Dec 3, 2023 | California International Marathon |
| 2019 | Marathon | 2:59:01 | – | Oct 6, 2019 | Minneapolis, MN (USA) |