Frances Arnott

AustraliaAustraliaActive
Events
5 Kilometres Road

Frances Arnott is a Australia long-distance runner. She competes primarily in the Semi and 5Kilometre.

Her personal bests include 1:18:52 in the Semi and 17:45 in the 5Kilometre. She is currently active on the international athletics circuit, representing Australia.

Personal best · 5 Kilometres Road17:45
2026 season best17:45May 10, 2026 · Albert Park, Melbourne
2026 season best
Last competitionTCS Sydney Marathon Presented by ASICSAug 30, 2026 · 2:49:46
TCS Sydney Marathon Presented by ASICS

As of Nov 15, 2026: 5 Kilometres Road 17:45, 2026 season best 17:45 (May 10, 2026, Albert Park, Melbourne (AUS)) · Last competition: TCS Sydney Marathon Presented by ASICS, Aug 30, 2026, 2:49:46

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SemiGold Coast 2026Australia Half Marathon all-time list1:18:52955 pts––
5KilometreMelbourne 202617:45–#752

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 17:45–May 10, 2026Lakeside:5
2026Semi 1:18:52–Jul 4, 2026Gold Coast Half Marathon
2026Marathon 2:49:46–Aug 30, 2026TCS Sydney Marathon Presented by ASICS
2025Semi 1:26:11–Oct 12, 2025Nike Melbourne Marathon Festival - Half Marathon, 10K
FAQ

Frequently asked questions

Frances Arnott's 5 Kilometres Road personal best is 17:45, set on May 10, 2026 in Albert Park, Melbourne (AUS).

Frances Arnott competes in the 5 Kilometres Road.

2026 season best: 17:45, set on May 10, 2026 in Albert Park, Melbourne (AUS). Last competition: TCS Sydney Marathon Presented by ASICS on Aug 30, 2026, 2:49:46.