Foy Williams

CANWomen

Birth dateSep 27, 1973

Height-

Weight-

Foy Williams is a Canada sprinter, born on September 27, 1973. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.12 in the 100m, 23.32 in the 200m, 51.62 in the 400m, 3:25.68 in the 4x400m and 3:36.03 in the 4x400Metre. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.

Key facts

400 m

51.62

#737 all-time

300 Metres Short Track

37.93

2005 season best

55.04

Jul 15, 2005 · Winnipeg (CAN)

2005 season best

Last competition

Canadian Championships

Jul 17, 2005 · 24.97

Canadian Championships

Age

53 years old

As of Oct 2, 2026: 400 m 51.62 (#737 all-time), 300 Metres Short Track 37.93, 2005 season best 55.04 (Jul 15, 2005, Winnipeg (CAN)) · Last competition: Canadian Championships, Jul 17, 2005, 24.97 · 53 years old

Personal bests

12.12

23.32

51.62

4x400m

3:25.68

4x400Metrei

3:36.03

4x400Metre

3:36.03

60mi

7.54

60m

7.54

400m-short-tracki

53.39

400m-short-track

53.59

200m-short-track

24.05

200m-short-tracki

24.05

300mi

37.93

300m-short-tracki

37.93

300m-short-track

37.93

500Metresi

1:13.27

500m-short-tracki

1:13.27

500m-short-track

1:13.27

4x200Metre

1:33.40

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2005	200m	24.97	+2.8	Jul 17, 2005	↓	Canadian Championships
2005	400m	55.04	-	Jul 15, 2005	↓	Winnipeg (CAN)
2004	200m	23.65	+3.5	Jul 11, 2004	↓	Canadian Championships
2004	200m-short-tracki	24.05	-	Feb 14, 2004	↑	Allston, MA (USA) (i)
2004	200m-short-track	24.05	-	Feb 14, 2004	↑	-
2004	300m-short-track	39.29	-	Jan 24, 2004	↓	-
2004	300mi	39.29	-	Jan 24, 2004	↓	Toronto (CAN) (i)
2004	300m-short-tracki	39.29	-	Jan 24, 2004	↓	Toronto (CAN) (i)
2004	400m	51.80	-	Jun 26, 2004	↓	Provo, UT (USA)
2004	400m-short-tracki	53.59	-	Feb 14, 2004	↑	Allston, MA (USA) (i)
2004	400m-short-track	53.59	-	Feb 14, 2004	↑	-
2004	4x200Metre	1:33.40	-	Apr 24, 2004	-	Philadelphia, PA (USA)
2003	200m	23.68	+2.3	Jul 20, 2003	↓	Fort-de-France (FRA)
2003	300m-short-track	39.28	-	Jan 25, 2003	↓	-
2003	300m-short-tracki	39.28	-	Jan 25, 2003	↓	Toronto (CAN) (i)
2003	300mi	39.28	-	Jan 25, 2003	↓	Toronto (CAN) (i)
2003	400m	53.15	-	Jul 19, 2003	↓	Victoria (CAN)
2002	60m	7.65	-	Jan 21, 2002	↓	-
2002	60mi	7.65	-	Jan 21, 2002	↓	Toronto (CAN) (i)
2002	100m	12.12	+1.2	May 30, 2002	-	New Westminster (CAN)
2002	200m	23.56	+2.9	Jun 23, 2002	↓	Canadian Championships
2002	200m-short-track	24.32	-	Jan 21, 2002	↑	-
2002	200m-short-tracki	24.32	-	Jan 21, 2002	↑	Toronto (CAN) (i)
2002	400m	52.58	-	Jun 28, 2002	↓	Calgary (CAN)
2002	400m-short-track	54.35	-	Jan 21, 2002	↑	-
2002	400m-short-tracki	54.35	-	Jan 21, 2002	↑	Toronto (CAN) (i)
2001	200m	23.44	+0.3	Jul 15, 2001	↓	Ottawa (CAN)
2001	300m-short-tracki	37.93	-	Feb 18, 2001	↓	Cedar Falls, IA (USA) (i)
2001	300mi	37.93	-	Feb 18, 2001	↓	Cedar Falls, IA (USA) (i)
2001	300m-short-track	37.93	-	Feb 18, 2001	↓	-
2001	400m	52.12	-	Jun 24, 2001	↓	Canadian Championships
2001	400m-short-tracki	53.39	-	Mar 9, 2001	↑	IAAF World Indoor Championships, Atlantic Pavillion, Lisboa (i)
2001	4x400m	3:25.68	-	Aug 11, 2001	↑	IAAF World Championships, Commonwealth Stadium, Edmonton
2000	200m	23.78	+3.2	May 6, 2000	↓	Noisy-le-Grand (FRA)
2000	200m-short-tracki	24.36	-	Feb 12, 2000	↑	Boston, MA (USA) (i)
2000	200m-short-track	24.36	-	Feb 12, 2000	↑	-
2000	400m	51.62	-	Jul 4, 2000	↓	Flagstaff, AZ (USA)
2000	400m-short-track	53.87	-	Feb 12, 2000	↑	-
2000	400m-short-tracki	53.87	-	Feb 12, 2000	↑	Boston, MA (USA) (i)
2000	4x400m	3:27.36	-	Sep 29, 2000	↑	The XXVII Olympic Games
2000	4x400Metre	3:36.03	-	Mar 5, 2000	→	-
2000	4x400Metrei	3:36.03	-	Mar 5, 2000	→	Glasgow (GBR) (i)
1999	60m	7.62	-	Feb 13, 1999	↓	-
1999	60mi	7.62	-	Feb 13, 1999	↓	York (CAN) (i)
1999	200m	23.72	+0.0	Jun 11, 1999	↓	Dreux (FRA)
1999	400m	51.66	-	Aug 10, 1999	↓	Monachil (ESP)
1999	400m-short-tracki	54.89	-	Jan 10, 1999	↑	Saskatoon (CAN) (i)
1999	400m-short-track	54.89	-	Jan 10, 1999	↑	-
1999	4x400m	3:28.47	-	Aug 28, 1999	↑	IAAF World Championships, La Cartuja, Sevilla
1998	60mi	7.54	-	Mar 14, 1998	↓	St. Dennis (CAN) (i)
1998	60m	7.54	-	Mar 14, 1998	↓	-
1998	200m	23.32	+0.7	Jul 13, 1998	↓	Flagstaff, AZ (USA)
1998	400m	51.99	-	Jul 10, 1998	↓	Flagstaff, AZ (USA)
1997	200mi	24.09	-	Jan 25, 1997	↓	Boston, MA (USA) (i)
1997	200m-short-tracki	24.09	-	Jan 25, 1997	↑	Boston, MA (USA) (i)
1997	200m-short-track	24.09	-	Jan 25, 1997	↑	-
1997	400m	53.00	-	Jul 19, 1997	↓	Canadian Championships
1997	500Metresi	1:13.27	-	Jan 18, 1997	-	Hamilton (CAN) (i)
1997	500m-short-track	1:13.27	-	Jan 18, 1997	→	-
1997	500m-short-tracki	1:13.27	-	Jan 18, 1997	→	Hamilton (CAN) (i)
1996	200m	23.65	-0.9	Aug 11, 1996	↓	Kitchener (CAN)
1996	400m	52.66	-	Jun 20, 1996	↓	Montréal (CAN)

2005

6 performances

Discipline	Result	Wind	Date	Competitions
200m	24.97	+2.8	Jul 17	Canadian Championships
400m	55.09	-	Jul 16	Canadian Championships
400m	55.04	-	Jul 15	Canadian Championships, Winnipeg
400m	56.06	-	Jul 3	Ottawa Regional Championships, Ottawa
400m	55.46	-	Jul 3	Ottawa Regional Championships, Ottawa
200m	25.45	+0.2	Jul 3	Ottawa Regional Championships, Ottawa

2004

21 performances

Discipline	Result	Wind	Date	Competitions
200m	23.71	+3.5	Jul 11	Canadian Championships
200m	23.65	+3.5	Jul 11	Canadian Championships
400m	53.75	-	Jul 10	Canadian Championships
400m	53.07	-	Jul 9	Canadian Championships
400m	53.44	-	Jul 1	Burnaby Harry Jerome International Track Classic, Burnaby
400m	51.80	-	Jun 26	Provo Pre-Trials Sprint & Power Meet, Provo, UT
400m	51.99	-	Jun 25	Provo Pre-Trials Sprint & Power Meet, Provo, UT
200m	23.66	+0.9	Jun 12	Genève Swiss International Meeting, Genève - National Events
400m	52.45	-	Jun 12	Genève Swiss International Meeting, Genève
400m	53.91	-	Jun 9	Cottbus Internationales Lausitzer Meeting, Cottbus
200m	24.80	-2.2	Jun 4	Dessau Anhalt 2004, Dessau
400m	52.66	-	May 31	Rehlingen Pfingstsportfest, Rehlingen
400m	53.53	-	May 22	Carson The Home Depot Invitational, Carson, CA
400m	53.68	-	May 1	Santo Domingo Grand Prix Cristobal de León, Santo Domingo
4x200Metre	1:33.40	-	Apr 24	Philadelphia Penn Relays Coll., Philadelphia, PA
400m	53.30	-	Apr 18	Walnut Mt. SAC Relays Invitational, Walnut, CA
400m-short-track	53.59	-	Feb 14	Allston St. Valentines Invitational, Allston, MA (i)
200m-short-track	24.05	-	Feb 14	Allston St. Valentines Invitational, Allston, MA (i)
400m-short-track	55.02	-	Jan 31	Adidas Indoor Games, Boston, MA (i)
200m-short-track	24.94	-	Jan 25	Toronto OTFA All Comers, Toronto (i)
300m-short-track	39.29	-	Jan 24	Toronto Nike U of T Track Classic, Toronto (i)

2003

13 performances

Discipline	Result	Wind	Date	Competitions
200m	24.31	-1.1	Aug 3	Kitchener Ontario Supermeet, Kitchener
400m	54.15	-	Aug 2	Kitchener Ontario Supermeet, Kitchener
200m	23.68	+2.3	Jul 20	Canadian Championships, Victoria
400m	53.15	-	Jul 19	Canadian Championships, Victoria
400m	54.18	-	Jun 27	Essex
400m	53.82	-	Jun 14	Toronto
200m	24.30	+0.0	Jun 14	Toronto
400m	53.80	-	Jun 9	Bridgetown Barbados International Track Classic, Bridgetown
400m	54.96	-	May 17	Atlanta Georgia Tech Invitational, Atlanta, GA
400m	55.06	-	May 9	Air Force Academy Ris Westen/ Air Force Twilight Inv., Air Force Academy
400m	54.16	-	Apr 26	Fort De France Meeting du Conseil General de la Martinique, Fort-de-France
200m	24.28	+1.5	Apr 26	Fort De France Meeting du Conseil General de la Martinique, Fort-de-France
300m-short-track	39.28	-	Jan 25	Toronto Nike Indoor Track Classic, Toronto (i)

2002

10 performances

Discipline	Result	Wind	Date	Competitions
400m	53.26	-	Jul 27	Manchester Commonwealth Games, Manchester
400m	53.21	-	Jul 27	Manchester Commonwealth Games, Manchester
400m	54.05	-	Jul 26	Manchester Commonwealth Games, Manchester
200m	24.24	+3.0	Jul 20	Newport Norwich Union U23 International, Newport
400m	53.32	-	Jul 20	Newport Norwich Union U23 International, Newport
400m	53.86	-	Jul 17	Loughborough International Development Meeting, Loughborough
400m	52.71	-	Jun 30	Calgary
400m	52.58	-	Jun 28	Calgary
400m	53.09	-	Jun 26	Calgary
200m	23.89	+1.1	Jun 23	Canadian Championships

Showing 1 - 50 of 186

FAQ

Frequently asked questions

What is Foy Williams's 400 m personal best?

Foy Williams's 400 m personal best is 51.62, set on Jul 4, 2000 in Flagstaff, AZ (USA), #737 on the all-time list.

Which events does Foy Williams compete in?

Foy Williams competes in the 400 m and 300 Metres Short Track.

How did Foy Williams perform in 2005?

2005 season best: 55.04, set on Jul 15, 2005 in Winnipeg (CAN). Last competition: Canadian Championships on Jul 17, 2005, 24.97.

Foy Williams

Personal bests

Performance Charts

Season bests

2005

2004

2003

2002

Honours

Frequently asked questions