Forrest SHAFFER

Events
5000 m

Forrest SHAFFER is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:56.56 in the 1500m, 4:14.36 in the Mile, 8:14.15 in the 3000m, 14:21.14 in the 5000m and 8:51.63 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m14:21.14
2016 season best14:35.63Jan 30, 2016
Last competitionSeattle UW InvitationalJan 30, 2016 · 14:35.63

As of Nov 14, 2026: 5000 m 14:21.14, 2016 season best 14:35.63 (Jan 30, 2016) · Last competition: Seattle UW Invitational, Jan 30, 2016, 14:35.63

DisciplineResultAll-time
MileIndoorWA 20164:14.36952 pts–
3000mIndoorWA 20158:14.15995 pts–
5000mIndoorWA 201514:21.14972 pts–
3000m-short-trackIndoorWA 20138:40.04852 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20165000m Indoor14:35.63–Jan 30, 2016Seattle UW Invitational
20145000m Indoor14:34.57–Feb 15, 2014Seattle Husky Classic, Seattle, WA (i) - Invitational Events